Thank you Lazuria for this instructional and motivational workout (enjoyed the music)!! My gym's bodypump canceled last minute so I had to use resistance bands at home - still better than not working out at all!
Thank you! Glad to receive your feedback. Even though it takes longer to complete editing with voice over but I think it's much clear for you. I will try to do it again 💙
I don't know why it took me so long to do this workout that I've had saved for yonks. Luv it...great combos...I'm sick of the Body pump norm lol...this one has amazing combos and found I could go a little heavier. Great workout! Thanks lovely x
One of the best combo. Love that u are coming out with new programs particularly as we are still in lockout. You are great and keeping me sane. Thank u. Look forward to more to come
Hey Tracy! Thank you for your comment and feedback on combo. I am grateful to help you during your lockdown time. I hope to keep you going. Best wishes 🙌🏼
Hey Shane, thank you for your comment 😊 there was some technical issues, the music and my original voice wasn't clear and therefore I had to mute it and record my voice over after. Hope it wasn't too much of a problem. Hoping to get this issue solved in my next videos. Apologies!
I LOVE this combined workout! I had this in my list for months and finally did it yesterday and realized it is a complete workout in 45 mins. I think I started it once before but wasn't a fan of the voice over so picked another one. I like to hear you suffer with us as a motivator which is the only reason why I don't like the voice over. hahahahaha I will deal with the voice over and do this one again! Love it! Do you have any other combined pump videos that work all the muscles in shortened version? If I missed anymore I will add them ASAP. You are amazing and I wish I could do your other videos but unfortunately with my bad knees I have to stick with pump and only pump that don't do a lot of transitions with legs such as the up and down bench ones, etc. This one was perfect! No bench work for the legs and working 2 muscles together gives me less time to whine in between sets. You rock!!!
Thank you for another wonderful workout Lazuria! The new voiceover makes it much easier to hear - appreciate the extra work you always put into your videos. Thank you! 😀💪🏻
Another great workout thank you. I prefer hearing you in real time but realise you had some audio issues, really like your energy, you always motivate me.😀
Absolutely love these combinations in this workout refreshingly different to normal body pump I’ll defo list this as one of my faves keep them coming and thank you X
Have done this workout several times, and it doesn't get any easier! Love the organization of moves and I even like your voice-over as it is clear and easy to follow without having to keep my eyes on the screen. More pkease!
Thank you for your feedback about the sound, I hope it wasn't too much trouble. I am trying out different ways to see how everyone finds it. Glad you liked the workout.