Bodyweight AB WORKOUT 

Bro acts like we can just do this shit lol

I like that background

Calesthenics are the real deal..calesthenics all the way

Can ask you questions about that ?

I did the 3 sets of Flutter kicks to failure and got smoked. My ab routine has been exposed!

Is this for arm or abs?

👍👍👍👍👍 🌟🌟🌟🌟🌟

I will hopefully be able to do this workout in the future! The goal to do exercises like this crazy tho!

Bro looks lite Andrew Tate

So this is what we call ''chicken legs''

Bro beware of dogs.. they may attract your ribs lol

patty mayo

Mi novio ❤❤❤

😮

Hey thanks bro I am 104 kg I do heavy weight lift but I even do body weight training as well after watching your video now I will also follow u r ways Thanks a lot for motivating me at the age of 37 but I will still do it thanks a lot

Lol.too advance u can do those exercises not everyone can do that. How about another video with regular exercises lol

Been then bro muscle beach in venice cool place bunch of different vibes out there tho

His left tricep needs to be slightly bigger. Plus insane stability

What kind of steroids/peds do you take?