Bollywood Dance Workout | S01-E03 | 30 Min NonStop Bollywood Dance Workout |FITNESS DANCE With RAHUL

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Episode 3 : 30 Min Non Stop Bollywood Dance Workout For Beginners 🔥 Energetic & Easy To Follow Routine 🥳💃🕺🏻 Hope You Will Like This 7 Days Fit Challenge Episodes ❤️ Along With Warm Up & Cool Down🤩 With My Buddies Deepanshu & Mitika ✌🏻😁❤️
Follow : Rahul Kumar
► Instagram : / rahul_kumarofficial
► Facebook : / fitnessdancewithrahul
► Twitter : / rahulkumarff
► Follow Me On JOSH App : share.myjosh.in/profile/d511c...
**Follow "FITNESS DANCE With RAHUL"
► Insta : / fitnessdancewithrahul
► Facebook : / fitnessfusionofficial
Follow
► Mitika : / mitikasharma901_
► Deepanshu : / deepanshukumar200
*********************************************************************
Today Will Do :
1 ► Warm up Session
2 ► Non Stop Bollywood Dance Workout
3 ► Cool Down Session
*********************************************************************
00:00 ► Intro
01:31 ► Warm Up
06:27 ► Golmaal
08:15 ► Boyfriend Banale/Hawa Hawa
09:18 ► Chote Chote Peg
11:11 ► Dil Chori Sadda Ho Gaya
13:23 ► Tu Khich Meri Photo
13:51 ► Dil Kare Chu Che
14:55 ► Tamma Tamma
15:38 ► Ding Dong
16:40 ► Shanivar Raati + Blue Hai Pani Pani
18:05 ► Saturday Saturday
18:44 ► Lets Nacho
19:46 ► Abhi To Party shuru Hui Hai
20:29 ► Mein Sharabi
21:22 ► Party With The Bhootnath
23:10 ► Sara Jamana
24:28 ► Dil Le Gayee Kudi
26:51 ► Senorita
30:33 ► Cool Down
35:02 ► Outro & Thanks Note
*********************************************************************
"FITNESS DANCE With RAHUL" promote Indian Dances through the Dance Fitness Workout Routines & Easy Choreography Like : Bollywood, Bhangra, Tollywood, Free Style, Etc
If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL” takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to dance with "FITNESS DANCE With RAHUL"
It’s a Full-Body Workout
Designed as a combination of Bollywood, Bhangra, Hip-Hop, Latin moves, there’s no right or wrong way to do Bollywood workout or other Dance Fitness Choreography. As long as you move to the beat of the music, you’re participating in the exercise.
It’s Social...
Become Member : / @fitnessdancewithrahul
For Booking any Workshop or Tour :
Bookingrahul@gmail.com
• Playlist
#Episode3 #BollywoodWorkout #FitnessDanceWithRahul #30minworkout #nonstopworkout #bollywooddanceworkout #dancefitness #zumba #zumbadance #fitness #workout #workoutathome #fitnessmotivation #fitnesslifestyle #health #healthy #bollywoodzumba #workoutforbeginners #workoutforbellyfat #bellyfat #bellydance

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Опубликовано:

14 июл 2024

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Комментарии : 328

@FITNESSDANCEWithRAHUL Год назад

Bhangra Workout - Episode 1 : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WNqTptttmFs.html Abs, Butt, Thighs Workout Episode 2 : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mpC_kD9pUpk.html

@poonamravinderasharma3772 Год назад

💯💯💯

@Angela_x_anna Год назад

Thankyou rahul 😊😊😊😊😊like your performance

@purvapushpakar9958 Год назад

@@poonamravinderasharma3772 tf77fg7fff77a

@Maggiehazel1470 Год назад

i started doing ur 30 mins workouts last week and i'm in love with them. it uplifts my mood and have seen changes in overall health. i look forward to more sessions like these!!!!!! great episodes.

@FITNESSDANCEWithRAHUL Год назад

Daayymmmnnnn 🤩 Thank you so much ❤✌🏻🥳🥳 & Keep Slaying

@vn5051 Год назад

I loved this routine, it kept me engaged the entire time instead of looking at the time and also I am a beginner who does not know how to dance, i could do majority of the steps which was nice♥️ keep making more i love it.

@ilashree6632 Год назад

There are so many dance workouts on youtube, but yours is truly the best; the steps are new, the choreography is fun and very cool playlists, really appreciate the effort you take, thanks a lot :)

@suni5340 Год назад

Sir apki koi aisi video ho sakti hai kya jo hume pasand na aae? You've a unique style and actually poore youtube me aapke channel jaisa koi nahi hai. I just love your workout 👌 Hope to meet you once in future😇

@FITNESSDANCEWithRAHUL 4 месяца назад

WOW THANK YOU SO MUCH......

@alishashakya1491 Год назад

Wow I found it super hard to follow up and took short breaks in middle . But it was really engaging and looking forward for the progress where I can follow up the routine without breaks and full power as you guys do. - DAY 1

@mstempestous Год назад

I’m hooked, 2 workouts in 2 days and also introduced my little niece to these videos . Thank you so much

@tanyathadikaran Год назад

Amazing workout! Dripping in sweat in 20 minutes - love the medley of songs

@sumiyauddin7875 Год назад

Loved the music and your energy. Please continue to do thirty minute warm sessions. I loved watching Niti and Momota too. They are absolutely brilliant. Thank you

@reshma_world Год назад

Awesome 🔥🔥🔥❤️😊 it's tooo good 🕺🏻💃🕺🏻💯💯💯❤️❤️ thank you rahul sir 🥰❤️

@FITNESSDANCEWithRAHUL Год назад

🤩 Thank you so much ❤✌🏻

@fareesehaskari7028 Год назад

Love your energy and song selection. Please upload more such 30-40 min long bollywood dance workouts

@shwetapednekar8535 Год назад

Amazing workout. Absolutely loved it. 💜 Thank you

@duda9447 Год назад

I had so much fun doing this workout!! I absolutely loved it💛💛

@shubhangisharma641 Год назад

I never really liked doing dance workouts because it seems boring but looking at your enthusiasm & cheering during videos ….good selection of songs everything was so energetic…loved it… looking for more such videos of urs 🤩🥳

@fatimakamal936 Год назад

I love you energy and can’t wait to try out all your other routines! Looking forward to exploring more of your content!

@ruchirawaghmare7454 Год назад

Rahul ji, you are an amazing dancer. Your videos is exactly what I was searching for. Exercise with dance and fun. Thank you for doing this for us. Totally inspiring. Lastly what an energy you have 👍🏻

@swatimukherjee27 Год назад

This was the most effective Bollywood Dance workout. Trust me , I started panting and sweating after 10 mins, but am glad I could finish it . That cool down section with those yoga stretches, tooo good ❤😊

@drashti_7778 11 месяцев назад

amazing!!, i love your dance workouts.......time kaha chala gaya pata bhi nahi chala or workout bhi ho gaya.

@SagarMakhija Год назад

It was an amazing 👏 session 🙌 Really feeling amazing after working out with you guys 👍

@SmileWithRohan Год назад

I have started your workout and I get a good result 💪🏻❤️ mood health sab changa ho gaya 🌻 and the choice of songs are best ❤️ Thank you Rahul bro 💗🫂

@ApekshaJain-jz5hj Год назад

oh my goodness , i cant tell you how energetic and alive i feel right now . All thanks to this amazing choreo. Now , i am gonna do it daily boss . Thank you so much

@poojagupta-vi5qm Год назад

I must say Rahul you are such a fab...I was feeling down and the moment I started watching this video, I put on my gears and started dancing matching the moves of the video...I must say the choice of songs made my day and the steps were next level..I am gonna do your workouts everyday for sure now..😍

@sheetalbais6505 Год назад

Loved it! Had a lot of fun with this workout!❤

@asthasingh4858 10 месяцев назад

First of all your selections of songs is awesome , its my first day of this dance workout, i had a lot of fun with yr dance moves and enthusiasm given by this , i m in my postpartum phase and wanna loose weight with light workout, and it seemed exactly what i wanted to get back my strength and stamina❤ waiting to join your next episodes , keep doing the way you do it . 😊

@FITNESSDANCEWithRAHUL 10 месяцев назад

Means a lot to me 🫶🏻☺️ Thank you so much ❤️

@MansiNanavati Год назад

i had been looking for bollywood cardio workout video for so long and finally found this. So fun!

@samikshachari745 Год назад

This is crazy. I'm loving the workout session.

@vedashreechavan2876 Год назад

I am just in love with this 30 min dance workout

@1000percentme Год назад

This was great. I was a little worried I wouldn't be able to follow because of the language, but it was very understandable and fun to follow!! The pacing was perfect. I was able to figure out the move by the end but not do it so many times I got bored of it .

@navjeetkaur9283 Год назад

It's just ineffable.......loved the energy, music selection, beats ....everything is just perfect 💥💥❤👏

@sonalishrivastav8342 Год назад

Amazing workout… Enjoyed the entire session. It was like a party when one is enjoying .

@NancyChristopher-vo1cr Год назад

Thank u to everyone here...it was a marvelous and energetic 🔥 workout.... enjoyed it

@soniasagolsem6296 Год назад

Best work out which energize whole body and lift up one's mood

@yog_muskan_sukhyani Год назад

I just done it today even though i haven't complete it thoroughly i just skip it from 18 min to cool down session but i loved it because it make me energetic and help me out to smile and dance out. 1 more thing the songs coordination was perfect

@romarai4025 Год назад

U make me feel soo good, when try to dance with u, superb energetic zumba, love it

@jyotichowdhary9444 Год назад

I did you Bhangra video and some other bollywood 30 min video last week. Loved it so much! Preparing for an exam with a full time job - these dance workouts uplifts the mood and i really look for ward to them! your 3 PEG video will always be a fav! looking forward to do this in evening. i had a question - i saw some thumbnail that this is a 30 day challenge but i see it is a 7 day thing in caption. I am so confused. We want a 30 day challenge please! :) Love from Canada!

@FITNESSDANCEWithRAHUL Год назад

So sweet of you and too 3 peg is also our favourite number, Thank you so much & Keep Slaying 😀 yeah that was only for promo, once all videos got release then after that you will get idea about that thumbnail & purpose 🫣🫣

@arpitamohapatra4311 Год назад

I am in just love with your workout that i am doing it even after my fever to have fun & relaxation. Great dance moves and super songs collections 👏👏

@mohammedsinanshinu2210 Год назад

It's really helping me to get joy and also weight lose thankyou so much ❤️‍🔥

@poojadinde9870 Год назад

It was my first day didn't wanted to workout but tried your dance it just changed my mood and will follow everyday!!

@bumblebee8369 25 дней назад

Started 19/06/24. Will update later. Loved the session❤

@tajullakhansharifftajullak612 Год назад

I have done 2 episodes...I was waiting for 3 one....tq tom this is my work out..I am enjoying it

@FITNESSDANCEWithRAHUL Год назад

Awesome 🥳✌🏻 Keep rocking 🔥

@veganchaatparty Год назад

Super thanks for sharing....really loved the energy and the steps....total calorie burner....thanks to your whole team for this....now its one of my fav go to workout videos when I don't feel like doing traditional weightlifting exercise....wish you all happy health!! Thanks :)

@charulokhande8674 Год назад

Amazing session. I was looking for something like this since long. Can you also include dance workouts with dumbbells? Good luck

@menkarawat2098 Год назад

Your workout session is so great👍I enjoy every minute of it keeping smile on my face❤️❤️keep going🎉🎉

@saisekhar8706 Год назад

Hello…… I came across ur video this is really effective I started from yesterday I did for 20 minutes and totally I continued to do 30 minutes and felt so relaxed and I sweated so much Thank you for the wonderful Zumba session

@sharanpreetkaur5930 Год назад

Amazing workout 🙂 expecting more videos like this.

@kusumswarankar264 Год назад

Such a mood lifter this workout is❤

@moscovium977 Год назад

Amazing songs amazing session Did it complete......till end enjoyed it Thnku sir ❤️❤️❤️❤️

@nidhigoyal1011 10 месяцев назад

Ur dance routines are the best. I follow u all the way from the US. If i could request you, please do not have ads in the middle of the workout routine. It breaks the routine. I understand its a means to generate revenue but if u cud do it just in the beginning and end, it wud make a huge difference.

@nowunitedindia Год назад

Your warm up session songs are amazing. I tried this workout I feel so good👍

@kreetikachhabra7883 2 месяца назад

I can't tell you how much I enjoyed doing this. I generally do HIIT or cardio workouts taking breaks in between but while doing this I didnt realise how 36 minutes passed

@EISHATIJAIREEN 7 месяцев назад

I started it today. after 15 mins I gave up. But I'll try to do the full gradually. It was super fun and not boring at all. :D

@dreamlake5725 Год назад

Today i tried this workout.. so energetic ..😍🤩

@FITNESSDANCEWithRAHUL Год назад

Thank you so much ❤✌🏻🥳🥳

@priyankabhusare2030 Год назад

Loved it 😍 uplifts our mood ❤️

@agnishikhachakrabarti5921 Год назад

I Iove to dance with energetic Bollywood song which is hard to find.. Thank you for this energetic workout with superb Bollywood songs... Keep it up

@riyamunjal20 Год назад

I am a new subscriber ❣️ and i can't tell how good i am feeling right now after doing this workout ❣️ amazing is a small word for this ❤️ thank u so much guys

@timna6688 Год назад

Loving your workouts and energy! :)

@chaitaniyaagupta8599 Год назад

I really enjoyed the dance ... This was my first day so I just did it for 20 mins.. now I'm tired.. will come back tomorrow

@123456789097336 Год назад

Loved the workout! So much fun

@johannaamaya218 Год назад

Fabuloso, me encanta !!!

@shivangisood8762 Год назад

This workout is amazing 😍 love doing it. 👌

@aditijain105 Год назад

i loved loved loved it! everytime i wanted to stop a great song would come and i would continue doing it!! really loved your energy as well!!

@sasmitapraharaj2283 Месяц назад

Love these guys and their energy

@adritabera3642 Год назад

This was awesome ❤️❤️ This video must get millions of views 😍😍

@amishakumaridash1326 Год назад

I enjoy the whole workout... I love it❤❤

@LearnEarnBloom Год назад

The most amazing 30 minutes of the day❤

@shree1697 Год назад

I really enjoyed your every dance work out session sir, your the best. Your my sunshine, every day I start my day dancing with you. Thank you🙏, make more videos.

@vrundaincanada Год назад

Amazing !!! Well is it only me who can hardly do first 15 mins? This is my Day 2

@archanawaghare2015 Год назад

Thank you fitness dance with rahul after breakup toh Banta tha Mera zumba session Amazing experience ☺

@malihanaeem427 4 месяца назад

Love your video Rahul! Will you be making more of these 30 minutes videos? Also, may I suggest not doing the background loud music during the warm up (and even cool-down for others)? That way we can listen to your instructions without having to continuously look at our screens and messing up the warm up! 😅 Thank you again for these fantastic videos! Definitely my favorite online stuff! You are a rockstar!

@nishanaj4558 Год назад

First day🥰🥰 and only completed 18 minutes... I think i can do better the upcoming days.. Thank u so much sirr❤️❤️ love from kerala

@RASHMISINGH-re5hj 3 месяца назад

One of the best videos on RU-vid for dance wrokout

@Vibewith_ri Год назад

Definitely uplifts the mood!!! ❤️

@romishakhandekar4819 Год назад

Best workout I ever doo this is my first video and I love it 😌 you guys are amazing thank you for this energetic dance and also choice of songs are 💓💓

@vibhutibhinde5112 9 месяцев назад

You re a powerhouse of energy, man and your energy is contagious. Thank you for the workouts. I really enjoy them.

@FITNESSDANCEWithRAHUL 5 месяцев назад

thanks

@vibhutibhinde5112 5 месяцев назад

@@FITNESSDANCEWithRAHUL Please upload more workout videos

@sonalkabrasomani5784 9 месяцев назад

I just luv u both..wat a energy... unbelievable..amazing..thanks for such a wonderful workout session...u both r just Power pack..luv u both

@AmrikSingh-kf9oo Год назад

Sir we want this type of videos on daily basis 😊

@rukshilmuley7641 Год назад

Just Amazing,👌👌☺️ Thank you guys

@yashikagupta2189 Год назад

great workout. so fun and helps burn calories easily.

@aneeshgaur7841 Год назад

You are just awesome 😚 best youtuber in this zone. Please make more videos on haryanvi songs.

@FITNESSDANCEWithRAHUL Год назад

means alot to me 🤩 Thank you so much ❤✌🏻

@Shrishti__1828 Год назад

I'm in love with this workout ❤️❤️❤️❤️🤩

@srinapraveen4974 7 месяцев назад

You're too good, Sir.. Today I did this amazingly energetic dance workout.. Feeling light..💪👌💃

@ruhithaker5644 Год назад

I was following ur dance workout videos its helping me alot thanks n keep upload such videos

@FITNESSDANCEWithRAHUL Год назад

So sweet of you ❤ Thank you for showing your love towards my work ✌🏻✌🏻

@saumyakumar6889 Год назад

I enjoyed the whole dance routine really loveeee ittttt ❤️❤️

@aartizood4886 Год назад

Please don’t stop these episodes ❤️❤️

@Foodomania Год назад

this was so much fun!! Thank you!

@jitendersingh3094 Год назад

Me who is just wondering how energitic you are 💥

@prerananarkhede6494 Год назад

Fantastic dance workout, we are really enjoying😊

@elisaz9970 3 месяца назад

Literally the best workout I've come across its soo funnn yet so sweaty!!! ❤

@Thepaps71 6 месяцев назад

Great work out with right amount of speed and complex moves 👏

@hiteshathakur350 Год назад

i really like your 30 mins zumba...plz make some more new videos...

@paddurosha5000 Год назад

It's too good sir.. thank you so much

@inaradamji7514 7 месяцев назад

One of the best workout videos I've come across!

@Pinkymortgage Год назад

Wow!! So much fun! Great playlist and love your energy. Will definitely do it again and look forward to more. Subscribing now!

@yog_muskan_sukhyani Год назад

Soo i keep on doing it that make me healthy and happy thankyou

@Lopa-Kitchen Год назад

Sir maja aa gaya 😀😀😀 enjoyed a lot 🙏🙏thank you

@charubansal8987 Год назад

Just perfect 🔥…please make more such videos

@sejalagrawal6365 Год назад

Great workout enjoyed alot💥✨

@chandnidebnath396 Год назад

I have started it..nd I get a good result bruhh..mood bhi change hogaya thanks bhai

@Apekshahemanth Год назад

This workout is amazing 👌

@divyasanodiya3508 Год назад

really amazing my body is like not getting sweat easily but you guys made it .