hilarious that Lee Priest said exactly what Bostin is saying here but 5 odd years ago, took him that long to realize, best advice was should have listened to Lee ;)
Keeping it real doesn't always pay dividends in life...Keeping it real for Bostin now means his son grows up without a father. Bodybuilding has become subculture that inevitably leads to the grave. Young men and women need to get far away from this crap... When we are young we feel like our bodies can handle everything , but when you are 50 and no longer want to have 20 inch arms and 32 inch thighs and want to live a long life, all of this abuse is going to start causing all kinds of problems with kidneys and liver, and blood issues. Laugh now cry later...
I’m listening to this old video 1 at time. I had no idea people talked this REAL! The only thing he’s not saying is the money he spent and where to get it. RIP Sir! Not worth losing you!
Guys grew on squats and milk for decades. Squats and raw milk even better. If you can't grow on 250mg of real test a week - then unless you're fairly advanced - certainly beyond the intermediate stage, then your diet and training needs to be looked into first rather than upping the dose. I'm seeing a trend now with guys giving solid advice. To gain you need to up the cals, preferably clean cals. If upping calories causes you to gain as much or more weight in fat than muscle, then up the dose a reasonable, rational amount. Don't go from 250mg to 500mg. Go from 250mg to 300-375mg. Small steps up AS needed. Food and training and sleep FIRST.
I agree with most of what you said but 250 mgs of test is not much above what some guys get for TRT yes you don’t need crazy amounts especially early on and don’t need to start at 500’mgs test but if you wanna look big round and ripped you gotta do proper cycles.
After a 250 cycle, if you hit your max you need to go up exponentially. 350 isn't going to do much more then 250 for muscle. That's not how it works. 500 isn't even that much for big guys.
Did he say he stays on orals year round? And that massive cycle on top of that weird peptide he admitted to taking to much of and orals all the time no wonder he is in stage 5 kidney failure. I gotta say though at least he is letting everyone know so that no one has to take those doses to find out that more is more toxic and will not help at changing your genetic makeup.
How about training hard to stimulate your body 1st and good nutrition to see what your body does and how it responds. If 2 years later you haven’t changed much, workout to stay in shape and be healthy. If you have some genetic potential and you put on 20-30 lbs in a few years, then add a drug or 2 and see if you respond. If you respond well and want to try competing, then give it a shot. Otherwise, lay off the sauce (or use a little if you just “have to”), and quit worrying about this stuff so much. No one cares if that meal you missed last week will make you have 0.0001% more body fat.
Ty Woosley I know it wasn’t. I don’t even know who these guys are...and don’t care. This for some reason came through my feed while I was driving to a business meeting and it played for a while.
Rubbish Comment. Dont bother useing if you arent competing. Bodybuilders cycle to tweak or maximize their gains. Kids now a days want to get big quick, i get it. But the hardest thing for people is consistancy.
Are we sure the only thing he was taking was steroids? It seems like he could talk to himself in an empty room and interrupt himself for 12 hours straight.
