KO Boxing Package! Complete training program that includes everything you need to go from a beginner to an advanced boxer - koboxingpackage.weblium.site
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It’s all about transferring your body weight
There are a few types of footwork for throwing combos, you can use: rotation, switched step, matching stap, pendulum step and steps at one spot.
Don`t forget to add defensive moves before, in and after your combos
Practice realistic combos depending on your opponent’s guard. Here are some combos for you: 1-2, 1-1-2, 1-2-3, 1-3-2, 1-5-2-3, 1-6-3, 3 body-5-4, 1-4-5. Target both the head and the body
Common mistakes:
not moving your feet
not adding def moves
throwing unrealistic combos
Homework:
practice those combinations that I showed you and come up with your own ideas
#boxing #boxingtraining #boxingcombos
29 июн 2024
