This is a video of our previous 'Boxing for Beginners Seminar' which took place in February 2020.
We will now be holding another Boxing for Beginners Seminar on 26th February 2022!
This is a FANTASTIC opportunity to learn how to 'properly' Box!
DETAILS FOR UPCOMING SEMINAR:
WHEN - Saturday 26th February 2022, 10am to 1pm.
WHERE - Dorchester Primary School, Dorchester Road, Worcester Park, Surrey, KT4 8JW.
COST - only £30 per person.
EMPOWER yourself or make for a great GIFT for a loved one!
Limited spaces available so don't delay in reserving your place.
BOOK TODAY by simply replying to this email at info@defencelabtraining.co.uk.
This is NOT a Boxercise Class. You will be taught REAL technique and REAL Boxing.
WHY ATTEND:
Everyone should AT LEAST have some basic level of Self Defence in order to better protect themselves should the need ever arise.
Boxing is also a great attribute to have as part of ones 'overall' Self Defence skills and Lead Instructor, Tahir Ahmad, previously trained in Thai-Boxing & Western Boxing for 11 years.
You will learn the following at this seminar:
- Stand with the correct Guard - this is your foundation!
- Move with the correct Footwork - in order to improve both your defence and attack!
- Punch with the correct Body Mechanics - so to maximise the speed and power of your punches!
- Defend with the correct Blocks and Body Movement - become a harder target for your opponent!
- And finally Spar at the end - put all that you have learnt into practise! (Done safely and controlled)
It's going to be full of action, great knowledge and a lot of fun meeting other people!
HOW TO BOOK YOUR PLACE:
Book today by simply replying to this email at info@defencelabtraining.co.uk or by contacting us via the methods shown below.
TESTIMONIAL FROM PREVIOUS BOXING SEMINAR:
"If you're looking to learn as a beginner or looking to improve in your overall technique, then this seminar will really help. The detail given is excellent as gives you a strong foundation and understanding. It was also a lot of fun, with a great atmosphere. The time just flew by. Definitely recommend." H.W.
If you can't make the Boxing Seminar then book a FREE taster session for our regular classes at any one of our venues.
This is Defence Lab!
Live Classes + Home Videos to train 'anywhere' in the world!
⭐ Great physical workout.
⭐ Defending against various Grabs, Headlocks and even Hair-Pulling.
⭐ The art of ‘Stopping and Dropping’ an attacker as quickly as possible.
⭐ Grappling techniques for when the fight goes to the ground.
⭐ Effective strikes including Street Punches.
⭐ Shape-Shifting - Rapid elbow strikes for close quarter-combat.
⭐ How to survive and deal with Multiple Attackers.
⭐ Smash, Enter and Grab.
⭐ Weapons.
⭐ And so much more!
Home Videos to train 'anywhere' in the world!
• Greater in-depth and more detailed.
• Train 'anywhere' in the world! Whenever you want and as many times as you want.
• Build for yourself an ‘On-Going’ library of training videos and content.
Train with the whole family at home - get strong, healthy and fit, both physically and mentally, all whilst learning an amazing Self Defence system!
For HOME VIDEOS:
Start today by visiting www.defencelabtraining.co.uk/....
For weekly LIVE CLASSES:
For more information or to book a FREE taster for our weekly Live classes, please visit our website www.defencelabtraining.co.uk.
Start YOUR journey of Self-Empowerment today!
OFFERING YOU:
• Weekly Home Videos for adults & children (4 years plus).
• Weekly Live Classes for adults & children (4 years plus).
• Private Lessons - either 1-2-1 or in Groups of 2 or more.
OFFERING YOUR ORGANISATION:
• Women's Personal Safety & Self-Defence.
• Schools and Colleges - Specific training for Children and Teens.
• Increase Staff Loyalty, Staff Productivity and Staff Retention:
o By rewarding and motivating your staff with our fun ‘Team-Building’ Exercises.
o With our Tailor-Made Packages for Corporate Clients.
• Specific training for Staff according to Industry or Work.
For more information or to contact us please visit our website www.defencelabtraining.co.uk and we will be happy to discuss your requirements in more detail.
Personal Safety, Reality-Based Self Defence, Martial Arts, Fitness and Confidence Coaching for Kids and Adults, Schools, Businesses and Organisations.
'Join' our team of Instructors for a very cool and exciting career. Full-time or Part-time positions available. Full training and support given.
#keepingitreal #selfdefence #personalsafety #streetdefence #realitybased #martialarts #fitness #learningforlife #lifeskills #stafftraining #defencelab #defencelabtraining
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8 фев 2022
