That's why in my gym, my coach always chooses our sparring partners randomly. Yes, you can sometimes choose your sparring partner if you want, but after the first round you have to change your opponent. And no, I've never heard in my gym that you could choose to spar or not. You have to spar, otherwise you'll be bullied by the coach.
Hey! Watching videos and practicing the techniques is just a start that can help you understand and get down the basics But if you want to really improve you better get a full training plan that will help you put it all together in one piece. All these videos and many many more are a part of the KO Boxing Package that is a program which I designed specifically for guys who train alone. You can check it out here - koboxingpackage.weblium.site/
Thanks for the videos like these, man. Many shorts and videos out there showing the techniques without breaking down the smaller details like you do. Just today i learned at class im not rotating my jabs enough for my shoulder to cover my chin. If only id watched this before lol
Like your content bro. Its easy to understand and good info. Could you make a video on how to get stronger mentaly and overcome fear. And other tips only boxer who have trained alot knows about. Like boxing secrets.
First comment. I have a question i think i jave good form and technique but when i shadowbox i think that my punches are weak and wont work. Is it my confidence or what?? I dont have a bag to hit
