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Boxing Workout. Punching Bag Round 3 jab, cross with a left or “lead” hook to the body 

Sweet Science Boxing Gym
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Here we continue to lead with our jab and set up power or finishing punches off our jab. A sharp 1-2 or jab cross to bring your opponents guard up and a quick left to the body. Make sure your palm is facing you when you go for your lead body shot. Also make sure you land with the middle of your knuckle and dig the shot in.
This is a great punch if you can sneak it behind the elbow or inside the elbow into the stomach.
Ricky Hatton KO’d JLC with this exact punch. If your opponent is covering up with both gloves in front of his face, that’s the time to finish with the left to the body.
Don’t forget, get your head off to the side. Use the lead foot to get you there and let her rip. Just be careful of your opponents left hook to the head as well/. Have your guard up on your right side or be ready to duck immediately after throwing the left to the body.
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Sweet Science Boxing & MMA
12935 Hawthorne Blvd
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310-606-9171

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12 сен 2022

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@coachsofianedzboxing
@coachsofianedzboxing 10 месяцев назад
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