Heavy barbell training stimulates bone growth and boosts metabolism. Physical power and the proper control of mental power are more closely related than anyone thinks.
Absolutely. At this point in life when I train with weights I’m really training the mind and not the body. I control the brain even though sometimes it can control you. Train the brain to surpass its “limits”. You gotta be mentally tough to last. I’m physically pretty tough but a lot stronger mentally
I’m amazed at how few views and liked this has. Clearly this information is not understood as much as it should be by the general public. Thank you for this valuable information!
How do you feel about people promoting overweight people saying they are perfect how they are? Its a touchy subject, I feel bad but I feel being overweight is dangerous 😔 such is life in general i suppose, whats one more risk? 🤔
Energy is affected in many ways the way you lay down the way you breathe your atmosphere whether you drink or smoke the food you consume all affects your energy on a daily basis but the key thing is to understand five major arteries of energy and when you can master that you can master your intelligence and take it past the intelligence of super people that have displayed these energy abilities like Elon musk and so many other people that have done it before this is the 911 truth movement and where we go one we go all United we stand and divided we fall expect us
