Brazilian Jiu-JItsu Technique guard recovery to Omoplata submission 

Professor Matt Canale at Katharo Training Center in LIttleton CO demonstrated recovering guard to set up a Omoplata submission.
Get obsessed, download the app jiujitsuonthego...
Thanks to all our sponsors!
Katharo Training Center - Fitness and Jiu-Jitsu
katharotrainin...
303 932 1202
10146 West San Juan Way #100
Littleton, CO 80127
Caique Jiu-Jitsu - Building Strength and Honor
cjjusa.com
War Tribe - Born for this!
wartribegear.com
Check out Rollbliss for the best custom gear!
rollbliss.com