Breaking the Habit of Being Yourself - Introductory Lecture 

people should be spending 11 minutes of their day listening to this, rather than 100 minutes of their day on facebook news feed.

Sir, your book title " Breaking the Habit of Being Yourself" is gradually changing the way and manner of my thinking and doing. Since I picked this book two days ago I never remain the same again. Remain blessed

This guy is so charismatic that no matter who you are you can’t help but just love him

The first time I came across Joe Dispenza, it was too much information for my brain to digest, so I just moved on. Now, I listen to his meditations every day and I truly feel like he’s one of the best teachers right now around creating a new reality and healing yourself. I feel so grateful to have found his teachings at such an early age, and now I’m creating a new personality for myself because of him (and a few other modalities). It’s truly a miracle that we can stop negative cycles and patterns of our family. Fresh out of high school, I was extremely shy, codependent and had absolutely no confidence. Now, I’ve owned 2 businesses and not afraid to ask for what I want anymore. I’m outspoken and able to get closer to my family than before, because I can see them now (not just the mask). I still have a lot of healing to do around traumatic events that I KNOW are locked in my body, as I have eczema and acne and fall into patterns of extreme disempowerment & codependency still, but I’m seeing a lot of positive changes from listening to Joe and his words carry with me. Thank you for sharing, Joe.

Used to have an anxiety disorder that made me physically sick for so long. Doctors said i was perfectly healthy every e.r. visit. I was very negative, always thinking about the things that depressed me and wrongs against me in life. My depression depressed me. It was difficult, but I stopped thinking negative thoughts. My mind was so comfortable being negative and in a toxic mindset that it was difficult to stay positive. But I stopped and learned meditation and forced myself to say goodbye to the comfort of a mind full of self pity and negativity. I learned meditation and cleaned up my diet. My health came back like magic shortly after.

this is the stuff they should be teaching high school kids at the latest.

Two points that I like the most & I need the most: *Consciously create a new day every morning *Recondition our body(habits) to a new mind

New listener to Dr Joe Dispenza. He is absolutely bang on in what he's saying. I have been trying to explain this to my friends for the past few years... Notice how bitter/stressed/angry people who carry negative emotions and mindsets for years usually end up with a variety of health problems later in life, whereas people who don't worry or stress and just deal are far heathier and happier. I'm so glad to find a video that explains what I've been saying this whole time. Big thumbs up for this guy!👍👍👍(Shared!💛)

Joe Dispenza and Esther & Jerry Hicks, has given so much to the human race and the world!! I’m so much in Appreciation! 🕊❤️🕊

So doing the same thing over and over again makes people miserable because you aren’t learning anything new and not making new connections. I’ve discovered this guy recently and got two of his books. I wish I heard of him years ago. I feel better each time I hear him and apply his teachings in my daily life.

Dr. Joe has changed my life! I'm so grateful for all the work he has done and is still doing. Now I live a life I truly love and experience magic and miracles every day :)

Started to read this book today, and I'm very excited about where this journey will take me. I'm thankful to have access to this information. Thank you Dr. Joe Dispenza

I read the book around 2 years ago. And it has helped me so much in seeing every moment individually. I don’t react like I always did to things, I react individually in a single moment to what ever is going on at that point....No longer do I attach old ways of dealing with things.

His book is excellent. I've been working on this for 40 years and have had decent success. This is science It works. I am just a slow learner. It is just like the fact that we have all the science to be healthy but we don't apply it.

Beautiful so true. He is right, I test it out everyday. It's not that hard to create what you want once you get this. It gets easier.

I need to listen to this every day for 21 days

I have no words..how much I love this man..his magnetic field is expanding to us through his teachings ❤❤❤❤

"To change, to really change is to think greater than your environment" waaow

I really love Joe as he not only knows exactly what he is talking about-but he can also teach it to people. Thanks Joe x

I got up this morning went to my part time job. Had issues with the manager, so I left. I know the better thing is around the corner. Now feel the feeling of a new job appearing. It is the best job ever! That feels good!...

You put everything so simply that it seems it should be obvious to everyone. Thank you for sharing your brilliance in such a digestible way! I want to be the next Dr. Joe!!

So beautifully explained. We keep doing the same things and foolishly keep expecting a different result - again n again n again. And then agonize why nothing is changing. Thanks Dr Dispenza. May God bless you.

thanks so much DR. JOE God bless you ! i have read your book #1 EVOLIVE your brain and breaking the habit of being your self so amazing ,interesting books & already i changed ma bad habit , am cool now my life completely changed good , am from AFRICA ETHIOPIA!!!!!!!!!!

I’m so grateful to learn and change thanks to you Dr amazing & awesome Joe Dispenza🙏🏽🙌🏾 It’s through the pain but it’s happening... Thank you for SHARING& THANK YOU FOR EXISTING 💚🌈🕉🖤

I had a herniated diskfor three months maybe more and it was really bad. His videos healed me.i like when they also leave comments on and that shows how real they are.

Abraham hicks. Joe dispenza. Bob proctor. Louise hay. Eckhart tolle . LEGENDSSSS💙💙💙

I just got your audiobook 3 days ago. I wish I got it when it came out....so much life changing information. I love this.

Juste une grande joie de vous écouter. Merci de mettre votre savoir acquis si chèrement à ma disposition. C'est un vrai signe d'abondance.

Dr Joe. Stay blessed. You have changed the lives of millions of people. Thank you 🙏. Our health.... physical and mental. Our finances. Our relationships. Our peace of mind. Thank you. Thank you. Thank you.

"Your personality creates your personal reality" = brilliant!

Thanks for always showing up as your true self 💝blessings and love to all 🙌🌈🌟

Joe I thank the universe for u, Ur amazing and u hav helped me sooo much to change my negative thoughts and behaviours... . Love Light and Eternal Gratitude 💞

It such a bliss and blessing to listen to Dr. Joe Dispenza's wisdom!

This man is saving many lives 🙏🏻

I loved this video and I certainly agree with it. I, now 70 years old, should have, could have, and did learn this lesson several times over in life, but obviously I can take a lot of punishment! LOL Anyway, I had to wait until I was super ill and wallowing in self-pity to want to change badly enough. The good news is, and I have heard you say it many times over now, when you begin to think in terms of getting better and healing, etc., serendipitous things happen! I feel better now as a senior citizen than I have ever felt in my life and I wake up grateful every single day. It is so true that we do not have to stay in a very sick and sad State of Being!

Thank you very much Mr.Joe Dispenza . i was suffering mental illness since and it was complete vanished now. my heartful thanks to you .

Thank you for sharing, I am sharing this with my team. I have watched this for years and it is life changing. We have to make time for our precious selves

This is so true people will find excuses when they don’t want to do something!!🙏👏👏

You’re a blessing to this world

I think this man is the best self guru on the RU-vid. If only we could all put into practise what he is teaching

His book [BHBY]'; is one the best books that I have ever read.

I try to change my daily routine to get something different. I’m so grateful for teachers of Quantum law. “To truly change is to think greater than your environment”. I did this to get through childhood and then have forgotten this technique at different times (in which I sunk and experienced physical, emotional, spiritual consequences)

Always be one of my favourite teachers of my life.❤

I am curing myself of Bulimia - Day 1 Using the book ''breaking the habit of being yourself'' I'm so ready to break all the habits!

This stuff really interest me, I'm listening to you every night I'm going to learn everything little bit of this. Thank you joe, much appreciated x

Joe, you inspired me to write a book to share my version of understanding these techniques. Thank you so very much!

I Love You!! ❤ Thank You, Thank You, Thank You for ALL that you do!! Thank You for Inspiring ME & soooo many more! Thank You for Empowering ME & soooo many! Thank You for Helping me DO!! God Bless You & EVERYONE ELSE reading this!! ❤❤❤

this is one of the people who saved my life

I love this guy!!

I'll be making for time for myself from now on. Thanks!

Love this talk. Listening Dr Joe Dispenza is like reading a Good book. So engaging! Very clear & logical explanation ❤

Need to listen every day..loved it as anything. .Thank you so much Joe....🙏🙏🙏🙏🙏🙏🙏🙏

I can really relate to this. As a stroke survivor, it's only now that I realise how stressed out I've been living my life. I can't do that anymore, because my body starts misbehaving and I feel even more awful, because it's so unsexy. I need to change, but haven't been succesful the last few years.

Saw it a year ago and decided to change myself for better. Watching it again a year later wanting to change myself again. Thanks Doc. You're a Genius.

Sow seeds of love everywhere, and love will blossom and fill the universe!

WOW! This is amazing :O Thank you so much for posting

Mind Opening♡ Thanks

I really loved this!!! Really inspiring to start changing for the better now. By taking advantage of learning and just making small changes to reformat my mind

this is GOLD thrown at you at a machineGUN speed .. Thank you Dr Joe , i'm a huge fan

This is mind blowing! The future ! This is how we will treat illness in the future ! I am a health professional and honestly, this guy has tapped into the way forward. Perhaps we should start in schools,? thank you so much Carol

Such an eye opener. Thank you. Will definitely look for his book. Have a good day everyone.

oh my god,its excellent,thank u so much.

why decide to make time to change when in a state of joy and happiness? joyful and happy is the goal right? i’m not understanding this concept. i’ve been reading lots of comments here and other videos, and people do make progress because Dr. Joe Dispenza is a true hero in this field, at the same time everyone is changing FROM someone they don’t like to be, into someone that is joyful and happy. We all wait until something needs to change before we make a decision to do something about it. My self included. I’m the first to blame. I’ve tried to help people change their eating habits because i got in serious trouble, and trying to help people from heading in that direction gave me a really good feeling if satisfaction and would make me proud of myself, but nobody wanted to listen and actually became irritated. i had to stop and let people wallow in their misery. At what point do people make a decision to change is when they reach a point of no rerun because we don’t know anything else. My point is that this is we always wait until we are so far from joy and happiness. So changing in a state of joy and happiness i do not understand. I still have to make a serious change and i’m still not making the time. We’re creatures of habit. and this is really difficult do deal with. We are are own worse enemies. I believe this with all my being. Although, I do agree change it is doable. People that have left comments on this video have made tremendous progress. God bless us all !

This is the basis knowledge you need in life, otherwise you will be running in the same cycle for 80 years. Very glad to be able to get to it on a relatively young age. 🙌

Thank you Dr. Joe For this invaluable experience that you pass through your awareness; Thank the Universe for what met your teaching and have the opportunity to know what was so not clear and through your experience opened this true path ! Without charm, misunderstanding, obsession, you give us life and strength to go forward further ! You really did what you wanted at the very beginning of your journey ! And this is the way and life for tens of thousands of people ! Thank the Universe and the Quantum field that has become available through your mind ! Awesome ! Applause in eternity ! I apologize for the clumsy English! - But I will learn and tell you this myself)))))

awesome.. i am ever greatful for this. thanks

Lucky to watch and hear this.

When ur dying on ur death bed prices don't mean nothing if it involves ur happiness. Positivity I spread it around like manure so it can help people grow.

The content is really gold.. literally!!!!

Thank you for sharing, for bringing this awareness to anyone who wants to take or rather make the time to change. I think that the best investment any of us can make is in ourselves, “know thyself” - for this is how we can help everyone. Thank you for All of the research that you have done and are doing, the books and videos that you are sharing. You are a genius 😊

I love you, Dr Joe Dispenza.

Thank you!

Luv it, thanks!!!! Think Greater then your Environment...what an awesome statement, one to live by.

Preciosos minutos con DrJoe...lo aprendo y sigo con esfuerzo y gratitud desde hace año y medio.😊❤

Joe does a great job of blending psychology and physiology. Very powerful stuff.

I stopped taking sleeping pills after years by convincing myself I don’t need them. 😊

I didn't know it before. He gives us knowledge.

And some people will unconsciously create the said chaos for deliverence! Loved this Dr. Joe!

"learning is forging new connections, remembering is maintaining and sustaining those connections"

Love and peace 💕🕊️2021

Personality personal reality. I feel like i heard that before. This is cool

You can break any addiction with this teachings.

BABY SO MANY BLESSINGS....!!!!!!

I appreciate all that Dr. Joe teaches - so much !! It is great that he is willing to share this with everyone - the beginning of wisdom is understanding how our mind works.

YOU are THE BEST!!!!

I LOVE YOU SO MUCH JOE.XXXXX THANK YOU FROM ENGLAND

Dr joe has an advantage, he actually is a Genious.

He is the most beautiful men in the world!!! His meditations changed my life, thank you Joe :)))

thank you to Jasmueen who advised us to listen to this introduction by dr., Dispensa.. we send you, MR Dispnesa.... Love nd Light.... we are one people.. and some of us already are co-ocreating in connection with our Presnece I AM + the violet light of S Germain.. putting into practice the teaching of the Metaphysical school Annaluce -ITALY FREE from CBL.. SACRED EASTER ALLELUIAH

I purchased this groundbreaking knowledge. 💙 Love this book it will be read everyday after I've read it because this information is life changing

The man who changed my life forever

Thank You Dr joe dispenza🙏

This is 💎

To change is to think greater than your current environment.

This guy has pretty good arguments!

You create a "groundhog day" loop of thinking!!!

I am not giving up my favorite coffee mug

so grateful you make this available excellent to refresh myself with Thank You

I went to school for Psychology! I just downloaded at least 10 of his videos!! Love them..

Growing up with my grandparents, I learned their habits and paradigms both of them drank and smoked cigarettes one day my grandfather decided to quit smoking and drinking at once and wanted my grandmother to do that at the same time my grandmother said I will quit drinking but I will not quit smoking, so my grandfather quit smoking and drinking in a moment of decision, and my grandmother quit drinking but kept smoking but it's a matter of making a choice and leveraging emotion to make that happen