Breast Enhancing Workout - 4 Simple Exercises for Firmer & Fuller Breasts

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Many women turn to cosmetic surgery to enhance their breasts or increase their breast size. Our new video, Breast Enhancing Workout - 4 Simple Exercises for Firmer & Fuller Breasts, is the solution for those of you who want something more natural.
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These are one of the simplest but most effective exercises for breast enhancement.
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#glamrs_health #howtoenhancebreasts

Опубликовано:

28 сен 2024

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Комментарии : 1,2 тыс.

@GLAMRSTV 7 лет назад

Make sure you subscribe and double click the bell icon to receive a notification every time a new video goes up on our channel ► goo.gl/FOVoGP WATCH MORE videos on Fitness, Wellness and Nutrition ► goo.gl/JGfy7J Thank you for tuning in! :)

@fareehabakhrani9243 6 лет назад

I'm investigating relieving cellulite quickly and discovered a fantastic resource at Rionas magic method (google it if you are interested)

@sophiashcherbakova2867 6 лет назад

Cheers for this, been searching for "natural breast enlargement massage" for a while now, and I think this has helped. Ever heard of - Zansaiah Breast Astronomical - (search on google ) ? Ive heard some unbelievable things about it and my buddy got amazing success with it.

@thanhphongtran9808 6 лет назад

I\'m not sure but ,if anyone else wants to learn about how enlarge breast naturally try Ichordo Bigger Breasts Fixer (do a search on google ) ? Ive heard some interesting things about it and my cousin got great results with it.

@brunosantez6334 6 лет назад

This is glorious, I have been researching "natural breast boosters" for a while now, and I think this has helped. Have you ever come across - Zansaiah Breast Astronomical - (should be on google have a look ) ? Ive heard some interesting things about it and my co-worker got great results with it.

@nidhishrestha271 5 лет назад

This is just superb, I been tryin to find out about "natural breast enhancements" for a while now, and I think this has helped. Have you heard people talk about - Zansaiah Breast Astronomical - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my buddy got amazing results with it.

@isvarilalitadevidasi5959 2 года назад

2years back I was doing these exercises and I really found the result. But presently due to work pressure I couldn't continue this and due to that and many other reasons my breast size reduced. Now after watching this video I get inspired to start it from today itself. Thank you so much😊

@GLAMRSTV 2 года назад

Hi, Thanks for watching! Hope this works most effectively for you. -Team Glamrs

@mrboss.671 2 года назад

I month ago u had started now does change happen in ur body 🤔 I also want but I couldn't find true info😔

@sureshjoon4855 2 года назад

Can u please give the feedback

@UKunknownbell Год назад

Does it change if u stop doing this?

@madhudance-4u Год назад

Not possible...

@rayshamond7176 3 года назад

The wall push up is working. Eat mangoes and papayas as well when ovulating(before period). Your breast will started to feel pain and that’s a sign it’s growing.

@GLAMRSTV 3 года назад

Hey there! thanks for sharing the tip that worked for you! - Team Glamrs

@jaanu5464 3 года назад

Is it really helps?

@rayshamond7176 3 года назад

@@jaanu5464 It worked for me. Papaya and mangoes helped me to stimulate estrogen faster especially around ovulation time. Try papaya 1 cup full for 2 days .Google about Menstruation and estrogen calendar but avoid this if trying to be pregnant :)

@jaanu5464 3 года назад

@@rayshamond7176 okay thank you so much for your kind information

@zahinshaikh5273 2 года назад

Beetroot and soya bean has more estrogen must include in daily diet

@biasvkook9410 3 года назад

I tried this for 4 weeks and it really does work guys you should try this and be patience for the Results. NEVER GIVE UP! 💪😎 Y'ALL Gurlz Can Do It! 🔥

@GLAMRSTV 3 года назад

Hey there! thats amazing! we are glad to know it worked super for you! - Team Glamrs

@madhu5586 3 года назад

Armyy

@randomhuman900 3 года назад

Never gonna give u up never gonna let u down😈😈

@zillesubhani 3 года назад

ARMY?????

@biasvkook9410 3 года назад

@@madhu5586 Yesss 💜🥰

@rathikagopisundar1355 4 года назад

This exercise helps to increase my breast

@MillyMoitraVlogz 7 лет назад

Nice but weights are where you see results. If you want to do weights at home use filled water bottles tho its better to buy small dumbbells. These are nice tho, and quite effective too.

@kausarshaikh1996 6 лет назад

Milly Moitra Vlogz if I workout at home wht size of dumbells should I use ?

@marysouzawdyo3760 5 лет назад

If you've ever felt self conscious about the size of your breasts, you are not alone. You have probably felt that no matter how great your figure is, how beautiful your hair might be, how successful you are in life, that something is missing! Here’s How To Achieve Larger Firmer Breasts...Naturally Go here ==> *4BiggerBreast. Com* hope it helps

@helenvacca602 5 лет назад

Exercise is the best safe method to enlarge breast without any side effects. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . My sister has got great results with it. She increased from 32A to 33B within 31 days* .

@dr.pranjalikirde9665 4 года назад

@@helenvacca602 tht we should buy i think....can u tell wht is thr in rhat?

@IrfanKhan-zh3dg 2 года назад

Hello ji 💞 reply me

@LilyBrahma474 Месяц назад

Today, im gonna start this exercise for the first time, ill give you feedback after 1 month, .

@KiranAli-q6k 22 дня назад

Then it's work?or not

@anushreesaha9372 3 года назад

Hi I'm 25+ years old....and i have flat chest.....can I increase it's size by these exercise ?

@IslamicStatus-mp4ns 3 месяца назад

Thank you so much itni achhi exercise share karne ke liye.. Bohot effective exercise hai.. Mujhe isse bohot achha results mila hai.. Maine 1 mahina pehle start kiya tha..❤❤❤thanks again..

@AliRaza-xq6el Месяц назад

Yh exercise breast enlargement k liye hain ?

@aishaarif8582 2 года назад

Whatever I want to correct in my health I come to Glamrs ❤

@GLAMRSTV 2 года назад

Glad you trust us - keep showing your mobe and support. Stay tuned for more - Team Glamrs

@nisattasnim1070 Год назад

Vhuu

@vanshikamukheja6513 26 дней назад

I’ve seen a visible difference in the fullness of my bust since using Bustonica Capsules. Very satisfied!

@dipapaul1495 2 года назад

Thank you so much 🥰🥰🥰..... this is very very helpful to me😘❤❤❤

@GLAMRSTV 2 года назад

Hey there, we are super happy and glad to know it was helpful! 🙂😍💞 - Team Glamrs

@riitiikkkaaaaaaaa5829 3 года назад

please could you guyyyss or GLAMRS youself🥺❤️ help me knowing how many rest days we should take in a week for avoiding shrinkage of breast muscles ( like idk it's a myth or some underated fact some people suggest but there's no clearance why this shrinkage would happen , regularity was to be a good thing i guess ) ◆ do drop some experience/advice , pretty peeps out there🌸

@GLAMRSTV 3 года назад

Hey there! take a rest of 1-2 days. - Team Glamrs

@ulfatjabeen3561 4 года назад

Hi thanks for this video plus wanna know how your uderarms are so clear and fair

@Piyushrahi 3 года назад

Genes 🤷‍♂ as simple as that

@kristenpeltier8646 4 года назад

Okay but I wanna know did anyone actually see results

@syedshabanasyedshabana6451 4 года назад

Thank you so much 😍

@salmankhan-nu6it 3 года назад

+923310658650 whtsap

@fashiondesigning 4 года назад

Superb

@GLAMRSTV 4 года назад

Thank you! -Team Glamrs

@mackenzydan9279 3 года назад

+Glamrs Many thanks, been searching for "breast enlargement exercises video" for a while now, and I think this has helped. You ever tried - Zansaiah Breast Astronomical - (search on google ) ? I've heard some amazing things about it and my brother in law got excellent success with it.

@amamahkhalid3286 7 лет назад

Thank you for sharing this amazing video with us.

@GLAMRSTV 7 лет назад

Hi Amamah! Thanks for watching :) We're glad you liked the video Stay tuned for more - Team Glamrs

@lovelyjain1123 Год назад

How much minutes? We have to do

@ZaraKham-jb9oj 11 месяцев назад

Hey😮

@surbhi8853 3 года назад

Can anyone tell me who've tried these workouts ,whether it works or not?

@GLAMRSTV 3 года назад

Hey there! it depends from person to person! however we do have got honest feedbacks! you may give it a try and see how effectively it works for you! thank you! - Team Glamrs

@tomatogal101 4 года назад

Forgive me but, I do not really understand how to do the second exercise. Perhaps my form is wrong, but I do not feel tension around my chest area.

@parullegmond 6 лет назад

Love thr outfit n complete video

@maheshpadaya1212 3 года назад

Hiiiii

@sudheerkuma560 3 года назад

Hello parul

@moongirl146 5 лет назад

Gonna try for sure

@kiransharma-he9ov 5 лет назад

paul paul details on What's app 9877258087

@letsaffirm098 4 года назад

Hello , Suggest any effective exercise for breast reduction😣🤔❓

@novaknovakovic1585 4 года назад

Many thanks, been searching for "breast growth massage" for a while now, and I think this has helped. Ever heard of - Zansaiah Breast Astronomical - (search on google ) ? Ive heard some decent things about it and my buddy got excellent success with it.

@shravanrajput3036 3 года назад

@TannuSingh-f8j 2 месяца назад

Kitna bar krna h ek exercise ko plzz reply mam

@HealthyStylish Месяц назад

Tmhra main. Issue kia ha bolo?

@nissyhadassa2967 4 года назад

Does this exercise help get rid of saggy breast or does it increase the size. Do reply.

@GLAMRSTV 4 года назад

Hey Nissy, it does help you make your breasts firm as well as enhance them! -Team Glamrs

@rielle3739 3 года назад

Day 1: 38 cm Day 2: 41 cm Okay Guyz so I stopped because no progress

@GLAMRSTV 3 года назад

Hey there! We hope these simple exercises are working well for you!- Team Glamrs

@sarojamane3074 4 года назад

Thanks mam i will try it

@GLAMRSTV 4 года назад

Hey Balaji, thanks for watching! Glad to know this was helpful! -Team Glamrs

@EramFarhan-p9z Год назад

Will it have any side effects on my arms? Pls tell!

@shrutirane2170 4 года назад

Till when should a girl do these exercises like for 2 week or 30 days?

@SudhanshuSingh1008 3 года назад

Does it really work

@maheshpadaya1212 3 года назад

Heyyy

@haileyandrews7321 3 года назад

Do it for a month or two

@samuelfavour7600 Год назад

The same pattern of exercise to reduce breast size...which one does it really work fr😢

@ab-jc8nv 11 месяцев назад

U do yoga?

@ZehraKhan-pr3rp Год назад

Should I do this exercise empty stomach or full stomach?

@jameelafarvinmohamedabubak7129 2 года назад

Whether It 'll surely reduce breast size big to small tell me

@CryptoWithKarans 7 лет назад

thanks dear this is very useful :)

@GLAMRSTV 7 лет назад

Hey There! Thanks for watching! We're glad you found the video useful :) - Team Glamrs

@BANIYA__FF Год назад

Thanks dear I see good results after doing this exercises❤😊

@GLAMRSTV Год назад

Hey there, we are so chuffed that it worked so super effectively for you... thanks for sharing 💖 -Team Glamrs

@farheenkamran555 3 года назад

Should we do this one time in a day? Or more time?

@GLAMRSTV 3 года назад

Hey there! once in a day is good! - Team Glamrs

@farheenkamran555 3 года назад

@@GLAMRSTV ok Thanks

@fariazehra5951 3 года назад

Hey did it worked for you?

@farheenkamran555 3 года назад

After how much time we get result?

@platinumcore6010 2 года назад

does my fatty breasts may decrease by doing these excercises??

@GLAMRSTV Год назад

Hi there, the chest muscles beneath the breasts and the connective tissue within the breasts support their weight but do not contribute to their size. Therefore, working out does not directly affect the breast tissue, but exercising and strengthening the surrounding muscles can enhance the appearance of the chest. -Team Glamrs

@vinushagowda6653 7 лет назад

Mam can you please make a video about breast reduction plz

@poruzqebon9662 4 года назад

Be careful with breast surgery, it has lots of side effects and can affect your health seriously For people who want to increase your breast size without pill, cream or surgery, you can try *4BiggerBreast. Com* I've heard some good things about it. My friend follow those exercises and she increase her breast size from A Cup to B Cup within only 4 and a half weeks and she continued to apply the methods for another 6 weeks until she got to C cup size?

@mohammadhameed6459 3 года назад

@@poruzqebon9662 4bigger breast.com it showing enhancement cream and lotion. What is that website

@MANJUNAILWAL5 3 года назад

Do exercise

@davidannabel8588 4 года назад

I a sure u viewers, it works so go for it

@EntertainmentMasalaMarke 3 года назад

Mam in how many days we will see the result

@GLAMRSTV 3 года назад

Hey there! it varies from person to person and body type as well. you may try these exercises and continue till you see visible results! - Team Glamrs

@IrfanKhan-zh3dg 2 года назад

Hello ji 💞 reply me

@TanuChoudhary-jl8wb 11 месяцев назад

How many days does it take for this effect to appear?

@NoobGaming-ll2on 4 года назад

The exercise we do in the morning or any time ?

@GLAMRSTV 4 года назад

Hey Noob, you can do it anytime you want to! -Team Glamrs

@RashmikaMandanna-sb8uf 3 месяца назад

I'm 18 does it works?

@HealthyStylish Месяц назад

Whts ur main issue tel me

@economicslife7384 2 года назад

Hello madam, am at 36 now and had one baby but my breast size is small and in another video they had shows that to decrease breast size same exercise suggestions am literally confused whether to do exercise or not because after doing exercises I don't want to lose what I have now, please let me know ma'am and thank you so much🙏🥰😊

@habibasiddiqui2593 2 года назад

when you do only one time a day of one set only your breat become to increase but when yiu do it a lot more with more sets its tend to decrease

@economicslife7384 2 года назад

Thank you so much ma'am for your reply🙏🥰

@habibasiddiqui2593 2 года назад

@@economicslife7384 no worries 😘

@ridakhan2039 Год назад

@@habibasiddiqui2593really if we do will it decrease😢😢

@prasanthiayaluri5005 7 лет назад

please share a video on breast reduction.

@GLAMRSTV 7 лет назад

Hi there, there is no exercise to decrease the size of your breast. People go in for breasts reduction surgery and all but what you can do is lose your overall weight and fat to see a difference in the size of your breasts. -Team Glamrs

@manjushreem3496 4 года назад

I have seen same exercise to reduce breast size but you have mentioned that its for breast enhancing, how come? pls reply

@haiiirene 4 года назад

keep in mind that you'll ONLY reduce breast size if you lose FAT. people can incorporate chest exercise for both purpose, to reduce or to increase. chest exercise will tone the pectorals, this will make your chest look a lil' bigger and firmer and for people who wants to reduce their breast size, chest exercises will prevent their breast from sagging rather than actually reducing their size directly

@bvshobha2219 3 года назад

@@haiiirene is it true ll it increase

@haiiirene 3 года назад

@@bvshobha2219 you can only increase your breast size if you gain fat and also during pregnancy/lactation period

@bvshobha2219 3 года назад

@@haiiirene mine is so small how do I increase it mam

@vanshi...62 2 года назад

Also thinking about it Nd yk i tried some exercises and my breast size really increqsed but then after 2 weeks i stop doing this then my brast size reduced 😭 so i think that these exercises just make an illusion I'm not spreading negative mssage but😭

@rasidakhatunansari359 25 дней назад

Yeh exercise ka benefits bataye koyi please...

@yashikamolpuriya3862 6 лет назад

hi I'm 20 yrs old and my breast size is very small without. budding its too embracing for ,is this exercises is helpful

@kiransharma-he9ov 5 лет назад

Sunshine details on What's app 9877258087

@seemapatel5557 4 года назад

Does it reduce our bust size?

@DarkAngel-oh1cu 4 года назад

Not exactly! I tried for 3 months but no use. Currently, I'm taking treatment from Dr vijay and I see good results. If you're interested I can share his contact!

@seemapatel5557 4 года назад

@@DarkAngel-oh1cu if u can then yes please

@DarkAngel-oh1cu 4 года назад

@@seemapatel5557 you can text Dr vijay on Whatsapp @ 9585327294

@tobinlisa9625 3 года назад

@@seemapatel5557 Did it work for you?

@shehnazjand.a3122 4 года назад

Hi started doing this from two days but I feel pain in arms.. How squzee breast i dt know help me plZ

@GLAMRSTV 4 года назад

Hey Shenazjan, in the start you feel some pain, don't worry! -Team Glamrs

@shehnazjand.a3122 4 года назад

@@GLAMRSTV i feel arms is that ok

@shehnazjand.a3122 4 года назад

Thanks alot rely

@achldn 4 года назад

Does this really works?

@behlolboota9855 4 года назад

@@achldn i don't think so but let's give it a try as welll massage ur breast with olive oil twice a day for atleast 20 mint tbh i can't do for mints i do it like 15 mint my bfff told me it does work so i started like 2 day ago

@gress_07 Год назад

How many days does it takes for result???

@GLAMRSTV Год назад

Hi there, Breast-enhancing exercises can offer great results, but it is difficult to put a timeline on how long it might take. It could be anywhere from 6-8 weeks before you start to see changes in firmness and size. To maximize results, ensure that you are performing each exercise properly and consistently so as to target the muscles effectively. Additionally, good nutrition and adequate rest are important for helping your body recover from the physical exertion of exercising. -Team Glamrs

@chandrimadas3566 4 года назад

Hi! How long does it take until the results? Approximately?

@ShankarDada010 3 года назад

For more effective sessima oil massage is recommended.... Daily before sleep.... Massage not only brests but surrounding chest area as well.... And see changes with in 15 days ....👍 All the best

@fredyrodriguez4221 3 года назад

100 years cuz is bs, drinking beer, carrot juice and sunflower seeds are what helps

@IrfanKhan-zh3dg 2 года назад

Hello ji 💞 reply me

@Queen12-k1x 4 месяца назад

@@ShankarDada010kya sch me is oil se massage karenge to 15 days me breast bad jayegi please reply krna

@Sudipa322 4 года назад

Di I'm now 19 yrs old ...my left breast is bigger than right...very uncomfortable feel ...give me a solution for an equal breast pls

@GLAMRSTV 4 года назад

Hey Sudipa, this is very common. Many women have different breast size. We don't really have an exercise for it but you can try this workout daily and wear a proper bra! -Team Glamrs

@Sudipa322 4 года назад

@@GLAMRSTV which bra is perfect for an unequal breast?

@minervaloves 4 года назад

sudipa Monda I think some women would buy a larger cup size and fill the smaller one.

@tobinlisa9625 3 года назад

@@Sudipa322 Natural roots/herbs are the best remedy which can easily increase your breast size permanently. Contact Dr Vikraft via WhatsApp/call:+14062211732 or Email: Dr.vikraftsambos@gmail.com The reason why most people are finding it difficult to get cure is because they believed on medical report, Drugs and medical treatment which is not helpful

@Sudipa322 3 года назад

@@tobinlisa9625 what is herb?

@akshaayakumar7464 4 года назад

Can we do this daily?

@GLAMRSTV 4 года назад

Hey there, yes you can! -Team Glamrs

@drsatishchandanshive2005 6 лет назад

Thanks glamers

@meghadesai7024 Год назад

Can I do this exercise after breakfast?

@GLAMRSTV Год назад

Hey Megha, yes, you can, but do not immediately do it after breakfast. Keep a break before you start the exercise! - Team Glamrs

@z.8016 2 года назад

Kindly explain the meaning of 3 sets of 15 reps. Thank you! :)

@saratahir2896 2 года назад

Repeat one step for 45 times......and you can simply do 1 step for 45 seconds

@GLAMRSTV 2 года назад

This means follow each exercise in 3 sets of 15 - Team Glamrs

@AbdulRaza-d6m 3 месяца назад

Kia es s brest size thk hu Jay ga mri shdi h mri brest nhi thk

@HealthyStylish Месяц назад

Kia issue ha tmhra

@iqrakhan8597 5 лет назад

Is there any warm up activity required for this workout to perform or not?

@GLAMRSTV 5 лет назад

Hi Iqra, every workout needs a warm up activity. You should jog or run or even do a few warm up exercises before starting your workout. Hope this helps. - Team Glamrs

@zunaidkhan3452 2 года назад

hi iqra

@matematicaespirituyarte1740 3 года назад

Gracias.

@mahnoorwahla123 2 года назад

How many months we have to do this exercise???

@GLAMRSTV 2 года назад

Hey there! You need to this regularly till you see effective results! - Team Glamrs

@pamelaquander8485 Год назад

I use to do the hand cup exercise when I was in my early 20s. GIRL I hope these exercises work for me. Question I have these small brown spots on my breast , they call them skin tags. how can I get them off. I have them on my left breast. 😟

@GLAMRSTV Год назад

Hi Pamela, we always try our exercises/hacks/DIYs before we make a video and only when they have worked in reality do we share them. Hope they work just as successfully for you 😊 For your skin tags, we recommend that you talk to your doctor who can suggest the right course of action. Much love ❤️ -Team Glamrs

@jojoplayz8424 3 года назад

At what age do you recommend this for? Can teens entering puberty do it?

@GLAMRSTV 3 года назад

Yes they can! - Team Glamrs

@jojoplayz8424 3 года назад

@@GLAMRSTV thank you!

@laasyapriya7761 9 месяцев назад

Hey. After getting the results. If we stop doing it. Will the size go back to normal???

@user-lx7bb9ms2j 4 года назад

Is this working?

@GLAMRSTV 4 года назад

Hey there, could you please specify your concern. -Team Glamrs

@NitinShirsath-ul2nr 5 месяцев назад

Till how many days we have to do it.?

@shivangirana6255 5 лет назад

I've been doing exercises which reduced my weight I .. hope this will work to do my breast good

@GLAMRSTV 5 лет назад

Hey Shivangi, do try it out! -Team Glamrs

@rifatshakila3704 4 года назад

Which exercise u did for reduce weight?

@IrfanKhan-zh3dg 2 года назад

Hello ji 💞 reply me

@nannaahg.221 3 года назад

Exercise to be chubby how? I'm just 161 height And 45 weight

@RomaKhan-oc4mg 4 года назад

Mam can i do this exercise im 21 years ..plx rep soon

@GLAMRSTV 4 года назад

Hey Roma, yes you can do it! -Team Glamrs

@abdulrahemanrahman4010 3 года назад

Ap wathsap par aao batati hun 9975812666

@anayarajpoot6540 7 месяцев назад

Can we do any one???

@devayaniravi1732 2 года назад

Today is first day for me... I have also small size of breast... How the result it gives... I pray to God

@GLAMRSTV 2 года назад

Hey there! We hope this helps! - Team Glamrs

@kiranpreetkaur8814 2 года назад

Hello everyone , should we do 3 sets per week or per day?

@GLAMRSTV 2 года назад

Hi Kiranpreet, ideally you should aim to exercise every day, however, you can start by 3 times a week and then build it up from there. Happy exercising :) -Team Glamrs

@fireshorts515 Год назад

Per day

@sudipasarkar7697 2 года назад

Can I do these exercise after eating?

@GLAMRSTV 2 года назад

Hey there! Its always advisable to follow any kind of exercise 1-2 hrs prior or after eating! - Team Glamrs

@prabhavathikrishnaswamy1238 4 года назад

I'm gonna try from tmmrw

@GLAMRSTV 4 года назад

Hey Prabhavathi, do start and keep updating us! -Team Glamrs

@theodoreoriast465 3 года назад

you don’t have to do anything.All you need is to get a herbal enlarged breast tea. That’s what I used to get my desire breast size and hips

@jasmine515 3 года назад

@@theodoreoriast465 wait this really works?

@theodoreoriast465 3 года назад

Jasmine yes it work well and it’s 100% guarantee.i have use it and it work for me. You can contact him via WhatsApp/call/text +2348160264268 dr.rabiuvikraft@gmail.com

@theodoreoriast465 3 года назад

@@jasmine515 did you contact him?

@aradhana3095 Год назад

Hi mam I want to increase muscle mainly on my legs and waist please share me some videos

@GLAMRSTV Год назад

Hi there, here are some videos that will help you out: - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CVH98k8O15A.html - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4WoZdIj1q20.html - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mNz7CrtoeWk.html - Team Glamrs

@aradhana3095 Год назад

@@GLAMRSTV thank you

@meermeer2.0. 6 месяцев назад

Can this exercise straight back shoulder

@jaspreetsidhusidhu6619 2 года назад

At what time i do these exercise??

@subashreetss1403 4 года назад

In how many weeks will it take? For enlargememt?

@GLAMRSTV 4 года назад

Hey Subashree, atleast give it a month's time! -Team Glamrs

@anbuannan9278 4 года назад

Subashree Tss akka santal .milk .panner . use panunga 6 days good resalt u make u know

@tasneemtarannum306 3 года назад

Did u try this?

@jhum2771 5 месяцев назад

Is these exercises work at the age of 40 ?

@priyankadas7914 4 года назад

After how many weeks can we see the results?

@GLAMRSTV 4 года назад

Hey Priyanka, it takes atleast 4-6 weeks! -Team Glamrs

@priyankadas7914 4 года назад

@@gungungoswami4303 haa but iss exercise se nhi..i tried pushups

@gungungoswami4303 4 года назад

@Priyanka das aap kitne der tak pushup krti thi....?

@priyankadas7914 4 года назад

@@gungungoswami4303 10minutes

@rozmeenansariaaliyaansari7244 4 года назад

Hii priyanka Das. ..this exercise really work?????plz reply me.

@MohinUddin-f6p 7 месяцев назад

How long I should do it?

@babibabi1281 3 года назад

Hi please make workout for teenagers

@GLAMRSTV 3 года назад

Hey there, we shall pass your suggestion to the team :) Team Glamrs

@pinkysingh7794 Год назад

Mam delivery k baad mere breast k size uneven ho gaya hai please iske liye koi upay batao

@GLAMRSTV Год назад

Hi Pinky, congratulations on your baby 🤗 Many women have uneven breasts before becoming pregnant as well as after breastfeeding. As breast tissue swells with milk and then shrinks again after breastfeeding, the contours of your bust line may change. You can: Start baby on the smaller side for each feeding for a few days (baby usually nurses more vigorously on the first breast offered). Nurse on the smaller side twice as often In general, breasts will typically revert to their baseline volume when a mother reaches her pre-pregnancy weight. We suggest you speak with your doctor or gynaecologist who knows your pregnancy history and can help you better 😊 Love & Light Team Glamrs

@nabilatahsin9223 4 года назад

After how many days will I get the result, mam?

@GLAMRSTV 4 года назад

Hey Nabila, keep doing it on a regular basis and follow a good balanced diet. It will surely give you results! -Team Glamrs

@theodoreoriast465 3 года назад

stop believing what you see on videos by asking you to do exercise,it only cause you more harms.get a herbal tea and increase or decrease your breast size within 14days.i”m a living testimony.

@AnushkaMantwal 5 месяцев назад

Kitne dino me results mil jayege excrise se

@DAKUDAKUOP 4 года назад

Can they even out uneven breasts I am 16 years old and my breasts are uneven

@GLAMRSTV 4 года назад

Hey Priyanshu, this is very common. You can try this workout and share your feedback with us. -Team Glamrs

@DAKUDAKUOP 4 года назад

@@GLAMRSTV Okk thank u I will try

@achldn 4 года назад

Hi. I'm in your same situation, did it work?

@mariachristofi1645 4 года назад

Do you lose breast fat?

@GLAMRSTV 4 года назад

Hey Maria, this workout is to enhance your breast! -Team Glamrs

@mariachristofi1645 4 года назад

@@GLAMRSTV thank you❤️

@fashionandbeautywithsadaf 7 лет назад

Wao amazing and helpful video😘😘😘😍😍😍💝💓thank you so much for this video

@GLAMRSTV 7 лет назад

Hey Sadaf! Thanks for watching :) We're glad you liked the video Stay tuned for more - Team Glamrs

@fashionandbeautywithsadaf 7 лет назад

Glamrs.com always welcome 😘😘

@sudheerkuma560 3 года назад

@@fashionandbeautywithsadaf hye

@sudheerkuma560 3 года назад

8058089607 whatsapp

@susreesangita4896 Год назад

Hii glamrs ! If I stop doing this excercise after 2,3month , then my breast size come back to the previous size ?

@GLAMRSTV Год назад

Hi there, it all depends from individual to individual.... hope they work super effectively for you ❤️ -Team Glamrs

@susreesangita4896 Год назад

@@GLAMRSTV Hii glamrs ! Main samjha nahi ki mujhe jitna bada karna hai meri breast ko itna ho jane ke baad main yeh excercise karna band kar dungi toh mera breast size reduce ho jayega kya ?

@sweety_quote3496 3 года назад

Can I Do this Exercise After Brkfast

@GLAMRSTV 3 года назад

Hey there! You can do this. Keep a gap of at least 2 hours after you eat anything! - Team Glamrs

@suraiyaelliott-horne2774 4 года назад

why is one eyebrow done and the other isnt ???!!!

@rubaali1923 Год назад

kitni dair tk exercise krni h? btadein plzzz

@meow-fr6kj 4 года назад

will this work I still hasn't gotten my period or went through puberty

@GLAMRSTV 4 года назад

Yes Meera! This is a breast enhancing workout for fuller breasts. -Team Glamrs

@archaajith3487 4 года назад

Mam, did regular use of padded bra affects the growth of breast?

@GLAMRSTV 4 года назад

Hey Archa, no it does not! -Team Glamrs

@DeeBlacklays 4 года назад

It does...

@archaajith3487 4 года назад

@@DeeBlacklays Is it?😣

@DeeBlacklays 4 года назад

Yeah darling

@archaajith3487 4 года назад

@@DeeBlacklays Ok dear!

@nehasrivastava7680 4 года назад

ma'am plz give me any idea how to even my uneven breast.. my right brest is bigger than the left..

@GLAMRSTV 4 года назад

Hi Neha, this is very common! We don't really know the reason behind it but working out daily will help to tone your breast. -Team Glamrs

@sunilmalviya7595 4 года назад

mem bura na lage to kuch bol sakta hu Me na koi dr.hu na koi vedhhya bhut sari bhano ko sirf brest size ki hi vajh se breckup tak ka samna karna pad jata h isliy Plz koi faltu me paresan na kare agar sach me kisi ko koi problam ho to hi contact kare bas me bhi bhut kuch janta hu es bare me (brest size ) upay desi davai Or upai free me jo ki use kiya hua h bhut jyada fayda hoto he bhut kam samay me hi agar sahi se use to is davai ko 95/work karta he

@tatheerfatima8622 3 года назад

@@sunilmalviya7595 Davai Kon C h ??

@tatheerfatima8622 3 года назад

@@sunilmalviya7595 plzzzz btaye kon C medicine h??

@sunilmalviya7595 3 года назад

@@tatheerfatima8622 sorry mene sab kuch chod diya he sister

@bongirl382 4 года назад

My chest 44... which days I exercise ??

@mahinisha1435 6 лет назад

Is it really work ??? please tell me please and in how much time it takes ?

@kiransharma-he9ov 5 лет назад

Mahi Nisha details on What's app 9877258087

@lucky4uthevlog239 2 года назад

Thanks

@GLAMRSTV 2 года назад

Thanks for watching! - Team Glamrs

@yeshsingh5086 2 года назад

Bahut sa garalu upya or excises U age

@riddhimakwana273 2 года назад

Is this exercise work only on breast I want to increase breast without burning arm fat

@GLAMRSTV 2 года назад

Hi Riddhi, this exercise is for breast enhancement and therefore targeted to that area of your body :) -Team Glamrs

@khushboosharma997 4 года назад

Excuse me mam......is these exercises helpful to decrease breast size or to reduce breast fat.....plz tell me mam🙏🏻plz

@GLAMRSTV 4 года назад

Hey Khushi, this will help you enhance your breast! -Team Glamrs

@GLAMRSTV 4 года назад

Hey Khushi, it will help you get toned brests! -Team Glamrs

@khushboosharma997 4 года назад

@@GLAMRSTV ohka mam can you plz make a video to reduce brest size plz....

@theodoreoriast465 3 года назад

@@khushboosharma997 Do you know you can increase your breast size with herbal tea and within 14day,you will see the effectiveness? stop believing what you see on videos by asking you to do exercise,it only cause you more harms.get a herbal tea and increase or decrease your breast size within 14days.i”m a living testimony.

@saniyafathima696 2 года назад

Rather than exercise is ther any way to increase bust size if yes help me?

@GLAMRSTV 2 года назад

Hi saniya, no food or diet plan can really increase breast size without exercise. There are also no supplements or pumps that can make breasts larger. The best natural way to enhance the look of your breasts is to do exercises that strengthen the chest, back, and shoulder area. Good posture also helps. -Team Glamrs