Breath tips when sprinting or running 

This right here, when I started running, I would breathe like how I would breathe when running, let’s just say I didn’t last long until I learned to breathe on distance 😂

In 800 m how to breath 😢😢helpe me

Do you breathe in through the nose? I’m confused by this post because it’s literally impossible to breathe through both at the same time

@@qeczx1017 no its not impossible, many sprinters such as my self breathe this way. you have to focus on letting the air come in through the nostrils and the mouth at the same time for the whole race. personally its the best way to maximize oxygen when you run rather than just using the nose or the mouth.

isnt that impossible to do both at once bro?@@israalal-sulaimani7537

Thx 😊❤

Thx bro the dogs have no chance of chasing me again🫵

@@aGuywhocommentsforfun lol

⁠@@Balmyfurball808only nose breathe because of you breathe through your mouth it makes you sick and feel just a bit more tired

Using your mouth to breathe can be detrimental as well. Our nose has hair which prevents harmful dust particles from entering our lungs. However, our mouth doesn't have any hair to filter out dust particles whatsover, which means the dust will go into your lungs, which can be detrimental.

He is in moving vehicle, not running along with them beside

​@@Harishkumar-sh5sk Jokes

@Kylan Purchase Humor is subjective.

@@neno3123 u a naive lil shite nerd kid

Er

I think it's not adrenaline it's just pure breathing concentration If Adrenaline realses then she might haven't to do that fast breathing through nose and mouth

Its robo camera 😔

@@miteshrathva4242 how’s the robo camera not winning any rewards

@@Cool_person678 it does. Gets a maintenance regularly and oil topped up to full.

Somebody to love by Jefferson airplane

@@brendoones6935 thx

😂👏🏼👍🏼🫶🏼

😅

? Yes she is

@@ljdrawss she is i breathe like her whe i run 100m

@@mr.roboclowns9783 i said she was, and so do I.

She's the fastest woman on earth. She most certainly is breathing. 🙄

Woww, and i think the runner shown isn't even running! 🤣🤣