Breathing, Walking, and Letting Go by Thich Nhat Hanh

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Narrator: Edoardo Ballerini
Language: English
00:00 Breathing, Walking, and Letting Go
02:17 Recognizing and Calming Painful Feelings
04:31 Deep Relaxation
09:37 No Distinction between Means and Ends
10:34 Taking Care of Painful Feelings
11:55 Leaving Behind
14:04 Beneath the Surface
16:54 Letting Go
18:23 Mindfulness
21:12 Letting the Buddha Breathe
Playlists: Teachings of Thich Nhat Hanh
• Teachings of Thich Nha...
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child.
[AudioBuddha]
audiobuddha.org
#ThichNhatHanh #Breathing #LettingGo
This Video is Educational Purpose Only: It is not intended to violate copyrighted material. For enquiries or copyright issues, please contact us at audiobuddho@gmail.com

Опубликовано:

15 июн 2024

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Комментарии : 327

@Breathewithbrock Год назад

I don’t know who needs to here this, but you’re more than enough. Be yourself. The world needs you.

@lisachandler8210 Год назад

💛

@TheGoldGiraffe Год назад

THANK YOU... I RECEIVED THAT.

@simeionkmon9318 Год назад

@@lisachandler8210 L ... Ll

@normadelik1 Год назад

Thank you, and the World needs messengers like you too. Stay Blessed.

@nolimitationsgee3437 Год назад

What does it really mean to be more than enough?

@nikjanevmusic Год назад

Wonderful. 🕉️

@logan5326 Год назад

I truly hope when you are reading this, that everyone is in great health and good spirit. May the universe bless you…🙏🏻🕊

@godschosen164 Год назад

#MuchLove to #MyPpl #SanFelipePueblo 😎👌👁👂❤💯

@logan5326 Год назад

@@godschosen164 …..likewise friend! 🙏🏻

@frenchyfrancheska Год назад

I’m thankful for this . This popped up on my recommended page , perfect timing 😊

@audiobuddho Год назад

So glad!😊

@user-fp8bm4ci3r Год назад

Right!!! Took the words right out of my mouth 😌🤙🏼

@LeonardoDali40 Год назад

I agree

@GeauxSaints369 Год назад

Don't you just love those little synchronicities

@laurel77strause Год назад

Me too 😳 so needed this ☮️

@straightouttacomicbook Год назад

I just turned 27 in May. And I’m trying to be more open minded and trying to fix my problems so that’s when I go into my 30’s I don’t have these same types of suffering. Thank you for sharing this with me.

@cherif4626 Месяц назад

I started at 40 and wish I had started at your age. Keep it up. It will get you thru life easier.

@buddhaexhumed9922 Месяц назад

You have your life before you. Make use of it. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@cool-as-cucumber 2 года назад

The key here is to not judge ourselves in failure attaining mindful. Be compassionate towards yourself and let go.

@crysgarcia6424 Год назад

Ya that’s hard!! Goals 🙏

@OurEternalHome Год назад

I will stop unconscious surviving and start truly living in the present in each moment. There is no other way.

@GODSREAL Год назад

There's no letting go of what's rightfully yours. Plus you know how important you are when everyone messes with you and still follows. There is no cure for truth and not even a mountain of lies will bury it.

@Madewithlovebysky Год назад

This was refreshing to hear, and put a few things into perspective for me. I appreciate this. Blessed day to all.

@themysticmuse1111 Год назад

Bless you back. 😘😁🤭

@living.love.guidance Год назад

Thank you for sharing this wisdom from the beautiful soul that was Thich Nhat Hanh ♡

@audiobuddho Год назад

Glad you like it!🙏

@buddhaexhumed9922 Месяц назад

Yes, its nice to see this video. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@IamMarjoree Год назад

Bruce Lee said he can dance I saw many dancing to the 💓 of the 🥁

@ryanfrizzell736 Год назад

Cool video. Now I know more about breathing.

@Betty_Monroe Год назад

Buddha quotes has gotten me through my darkest times 🙏🏾🥂💯🎊

@audiobuddho Год назад

Glad it was helpful!🙏

@jilldove5793 5 месяцев назад

Me too!! I keep to these calendars up all year long to for inspiration. I WISH I WOULD HAVE LEARNED THESE PRACTICES & BELIEFS WHEN I WAS YOUR AGE!! IT WOULD HAVE SAVED ME A LIFETIME OF PAIN & LETTING PEOPLE MISTREAT ME. GOOD FOR YOU!!

@Betty_Monroe 5 месяцев назад

@@jilldove5793 it’s never to late to learn, happy you found peace and learned to let go. I still have my challenges but it is much easier than before. Happy New Year and praying for continuous blessings 🙏🏾

@buddhaexhumed9922 Месяц назад

Thats nice to hear. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@amitara1760 10 месяцев назад

Thank you

@gioplease6848 Год назад

This was beautiful to listen too. I am grateful to have been able to hear it. Thank you 🙏🏽

@audiobuddho Год назад

So glad!

@romanasever Год назад

All I can say is that only those situations have happened in my life that I was prepared for or that I subconsciously asked for. And so, although raised in faith and Christian love, the total upheaval is driven by my desire to know the other side, the dark side. So I start with astrology, numerology, creative visualization, lucid dreaming, and Kabbalah and "The Tree of Life," all sides of hermethism. But none of it satisfied my soul, in fact I just realized that I was even further from the truth than I was. Fortunately, I have been starting to practice meditation and breathing exercises for over a year. I felt such a feeling of peace, gratitude that I existed only after I turned all my attention in meditation to the inhalation and exhalation that went through the diaphragm, and after each breath and exhalation I would stop for 4 seconds the breathing process itself. Periods of meditation are getting longer and there is a growing difference between mind and body and who I really am, and I don't want to break the state of meditation!!! With regard, ROMANA from Croatia!! 🌬️🌀🌌🙏🏻

@buddhaexhumed9922 Месяц назад

Your experience is interesting. Very educative. I love your videos. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@agthaog1986 Год назад

that smile thing is real. lotta people dont realize how much energy is drained and how much energy it takes for your face to not smile or be upright. a smile can alleviate alot for the face and for the mind.

@SuchASaint Год назад

Is it too dramatic to say that these concepts changed my entire existence?! The lessons shared here should be mandatory teachings for every soul on Earth. Although this video was just shared with me, for months now I have been mediating on the energy centers of my body and incorporating many Asian techniques in my daily routine such as tea, acupuncture, plus bitter fruits and veggies. Listening to this message after a challenging day seems divinely timed to confirm that I am on the right path, even amongst the suffering✨

@HeyitsSusanKhosa Год назад

I totally agree with this

@holly.marlowe6312 Год назад

That sounds interesting! What meditations have you been doing for the energy centres?

@SuchASaint Год назад

@@holly.marlowe6312 There are at minimum 2 ways to consider how energy moves through our main chakra points: Manifestation happens from the bottom to the top, or from the root to the crown. While Enlightenment occurs in the opposite direction, from thoughts and communication with Spirit at the top, all the way down to practical actions that show up in how we love and take care of our bodies (heart and core). For example let’s say I want to release unforgiveness. I could seek to be BOTH enlightened on how to do so & intend to manifest more forgiveness in my body. For 10 minutes I could focus on just the manifestation side by mediating on these thoughts: the importance of aligning self care in ways to reduce stress and anxiety in my body (root), the capacity of my heart to expand in love rather than hate (heart), the type of words I will choose to speak in conflicting situations (throat), and so on. 💓

@holly.marlowe6312 Год назад

@@SuchASaint thank you so much for the detailed reply, I’ll give this a go

@PK-km5hu Год назад

I don’t think it’s dramatic at all, I was thinking this could change everyone’s existence if they were able to receive it in an enlightened way🙏🏻

@ozzymoto6483 Год назад

I’m at the end of a long battle with stage four bone cancer. The pain is horrendous. This shall help me.

@audiobuddho Год назад

Glad it was helpful!🙏

@crysgarcia6424 Год назад

Oh my goodness this came at the right time I was literally just starting to walk my dog and saw 2 rainbows and then saw this!! Angels love me 44

@audiobuddho Год назад

Glad you like it!😊🙏

@crysgarcia6424 Год назад

@@audiobuddho you’re doing a great thing, I don’t know if you know the impact of what you post, what people post in general!! Have a blessed day 🙏

@esteecervantes4265 Год назад

444

@godschosen164 Год назад

Indeed I do "JS" 🥰😇👌👁👂❤💯💋

@monasummers6709 Год назад

@@godschosen164 piaph

@mandymulders1 Год назад

Sho, me too.... Thank you! Timing 🕉️

@normadelik1 Год назад

This message, channel and community, is exactly what the World needs. We must try to influence our tribes with Livity, positivity, encouragement and hope, at the same time as humbling ourselves to grow and help others. We need each other. Thank you all for giving me hope and belief in the kindness of humanity.

@buddhaexhumed9922 Месяц назад

Yes, the world needs this. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@ruthieszulawski3441 Год назад

My daily dose of medicine and a beautiful practice 🙏 Namaste to all humans listening

@funkycosmicfishgirl 2 года назад

Thank you for this 💓 I suffer from anxiety, the biggest issue is with breathing in the moments of attack. This brought calmness to my mind and I'll listen to it, fallow the steps until I'm healed. Thank you 💓🙏🏻

@audiobuddho 2 года назад

Glad you like it!😊🙏

@Loyannelima 2 года назад

When you're under a panick attack breath in but then hold the breath for 4 or 5 seconds then breath out slowly blowing gently, don't try to control your feelings, but also don't focus on them or on your thoughts, focus on your breathing and remind yourself you can control your breathing hence your body and mind. It's impossible to stay under a panick attack and breath calm and slowly at the same time, that's the reason this technique will work 100% of the time, but you have really to focus only on your breath

@bethagbunag8759 Год назад

@@Loyannelima sounds so simple but when your in a panics attack quiet the mind and breathe it’s the hardest thing to do. So hard.

@TheAGODAMI Год назад

@@Loyannelima 🎯 👍 🔑 👏 💯 *pReCiSeLy.!!!*

@gallakochar4245 Год назад

⛳️I was suffering from Anxiety and my doctor was checking my heart and they did not find anything.. I told my PCP to check my Liver & GB and they found gallstones. I started taking care of my liver and GB… feeling much better. Check through your intuition which is your weak body part & heal.. when weakness goes away and body becomes stronger, anxiety starts to vanish, this is my experience. 🙏🏻

@juniorfortune5873 Год назад

Thank you. I want to learn.

@Ani-ee7ye 2 года назад

Thank you universe for this masterpiece 💕

@audiobuddho 2 года назад

Glad you like it!

@godschosen164 Год назад

🥰💯👌👁❤

@dorisnamondo97 Год назад

I was actually doing dishes as I listened to this. Blessings 🙏🙏🙏

@suzzettebailey1940 Год назад

Super Awesomeness ✅✅

@audiobuddho Год назад

Glad you like it!

@hardeepkaur2753 Год назад

Breathing temple everyday beautiful beautiful beautiful journey

@nawal10 Год назад

Been practicing this recently and while it may be painful to restrain hurt and anger at the moment, it truly feels calmer later because u chose to just breathe and hold back. Either u can then ignore the source of that pain and anger or confront it rationally if it's worth it. Staying calm allows u to do both. Being angry leads to nothing good.

@godschosen164 Год назад

I ❤ you 505 - New Mexico💯😎👌👁👂💯❤

@itsmelampoi Год назад

Your right, then we feel bad for letting stuff in, it's just difficult sometimes with certain things and people,

@buddhaexhumed9922 Месяц назад

Your experience is interesting. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@alfredoavalosiii5448 Год назад

This gave me a lot of those moments where I'm given the proper wording that describes what I've experienced and endured, but never could depict it for myself. Situations, I thought I walked alone. How funny it is to see ones own demise in hindsight.

@kingwithoutkingdom9270 Год назад

This some good stuff 👌 👏

@lianecornils6603 Год назад

I’ve reached a point in life where I no longer want or need cliche phrases to try and dismiss your bad behavior. Either treat me right or leave. Very simple.

@terryvann4890 Год назад

I appreciate the peace he teaches and how to deal with anger..even though he worships buda

@juliapenson2434 Год назад

Thank you plum village , how beautiful are these healing instructions .

@linpetite777 2 года назад

Thank you for this , it helps me going through a challenging time.🙏

@audiobuddho 2 года назад

Glad you like it!😊🙏

@guidedbysunshine333 2 года назад

💜

@crysgarcia6424 Год назад

You got this doll!!! I hope everything has worked out!! 🙏

@angelachimienti9653 Год назад

Thank you 🙏

@audiobuddho Год назад

You’re welcome 😊

@dimitragarcia7731 Год назад

THANK YOU!

@audiobuddho Год назад

You're welcome!

@nilminiamunugama6461 2 года назад

I'm practicing this, it's really give me the happiness

@AxmedBahjad 2 года назад

I'm practising...

@domamuso6980 2 года назад

@@AxmedBahjad p

@hackifiedre-born1088 2 года назад

Tell Me You're Personal Experiences and The Changes That It Bought Into Your Life.

@josephgonzales60 2 года назад

Thank you. So simple to understand and yet, precious.

@audiobuddho 2 года назад

Glad it was helpful!

@martinholas8652 Год назад

Nice, meaningful video......it came to me at right time....thank you

@audiobuddho Год назад

Glad you like it!

@gborowme 2 года назад

Blessings 🌺

@sharonjones9883 Год назад

THANK YÒU. REMEMBERING LESSON LEARNED LONG LONG TIME AGO. THE TIMING IS PERFECT FOR ME. THANK YOU AGAIN. PEACE

@audiobuddho Год назад

Glad you like it!😊

@veronicaabdala6819 2 года назад

I so need this! I will re hear to let it penetrate for 🙏 of peace within! Thank you! We ask and shall receive!

@audiobuddho 2 года назад

Glad you like it!🙏

@kristalluevano2856 Год назад

I live by this

@heidiyeo4522 Год назад

Thank you for your calm and counsel..🙏

@jacobjacob8381 Год назад

smooth n simple..sometimes harder than one might think

@xpaperxcutx4588 Год назад

The analogy of the word "bitter" is very eye-opening. The chinese word for Bitter melon is "fu gua" and basically means bitter melon. The same Chinese character is also used for "bitter life" "fu ming".

@magically_ Год назад

“ku gua” “ku ming”

@BD-gd9fe Год назад

What an amazing book man

@babusinghnayak9423 Год назад

Thank you Buddha

@guerriernoirbw8736 2 года назад

I'am putting it into practice,and it really availed me a lot. Thanks a million.

@audiobuddho 2 года назад

Wonderful!😊🙏

@isabelgueren666 2 года назад

This is just perfect! Thank you so much 🖤

@audiobuddho 2 года назад

Glad you like it!😊

@Sofi-qh9tm Год назад

i am so deeply grateful for this! Thanks!

@audiobuddho Год назад

Glad it was helpful!

@wahyudianto8432 11 месяцев назад

❤❤❤

@shahlakhan9823 Год назад

Vvv nice word's

@iamnobawdy777 Год назад

Needed this. Thank you 🙏🏽

@audiobuddho Год назад

Glad you like it!🙏

@lorenzoburton3974 Год назад

Grateful 🙏🏿

@audiobuddho Год назад

Glad you like it!🙏

@lornastrachan7029 2 года назад

Beautiful

@theoriginalloveandteavarie4285 Год назад

Hallelujah ✨

@sharnz87 Год назад

My weekend has been an emotional time, loss of a loved one and angry intentions. I decided to run me a hot bath and listen to something that would calm my mind. You showed up in good timing 🤍

@gopalanantwar422 2 года назад

Very Useful video . Most practicable and related to the self and the life. Very essential to evolute humanity ... Wide sharing is expected and invited from listeners, readers.

@Windrunner7 Год назад

Thank you this morning I had the greatest root chakra moment ever... And I feel extremely grounded and grateful ❤️

@audiobuddho Год назад

Wonderful!

@toneionson6064 Год назад

awesome! climaxing is puts you right in the moment!

@Windrunner7 Год назад

@@toneionson6064 it definitely does and it's helped me open up my Sacral more completely

@godschosen164 Год назад

💯👌

@jabuwati Год назад

Thank you.

@audiobuddho Год назад

You're welcome!

@GAS.MASK1 Год назад

What good timing this comes up on

@davidnichols1943 2 года назад

Thank you. I ha ve been so hard on my body. Be bpessed

@audiobuddho 2 года назад

Glad you like it!🙏

@karyshamim2953 Год назад

u no the vibes

@elinope4745 2 года назад

It's good that this is here to help people after they are pushed into my ugly side.

@Sufira-Mingara8888 2 года назад

Yes, I’ve been doing this ...

@reneehenry1135 Год назад

Thanks for sharing this!

@audiobuddho Год назад

Glad you enjoyed it!

@anandawijewickrama6542 Год назад

Amazing

@fayedeutsher9387 Год назад

I needed to see this.I want to breathe properly as I have COPD. - thankyou for this information

@audiobuddho Год назад

Glad you like it!🙏

@lux8164 Год назад

💜💜💜

@motivation_guru_zee 2 года назад

If we feel all the time... Let it go...let it go.... Then What will left ...offcourse...nothing ... Zero.... We came with zero and will die with zero.... 🥶

@carrier2338 2 года назад

Thank you...I needed to hear this

@audiobuddho 2 года назад

Glad it was helpful!

@diogoguerramachado1624 2 года назад

Simply Amazing!

@audiobuddho 2 года назад

Glad you think so!

@hhosin 2 года назад

Transformational practice. Thank you

@audiobuddho 2 года назад

Welcome!

@Obeijin Год назад

RIP ...

@archana4827 2 года назад

love respect ..thank you very much

@audiobuddho 2 года назад

Our pleasure 🙏

@jimmyduncan7650 Год назад

Simply beautiful

@audiobuddho Год назад

Glad you think so!

@marklawson2871 2 года назад

Thanks for the time stamps 🙏

@audiobuddho 2 года назад

You’re welcome 😊🙏

@sherreewilson925 Год назад

This is helpful. I will try my best to follow what has been spoken. At the end of this Video tears were falling . 🕊

@audiobuddho Год назад

Wonderful!

@valerielangley4627 Год назад

Thanks trying to get on Track so much Distraction in the mine soooTireed AM Going To Try!!? Thanks Oo

@chrisyates4640 Год назад

Thank you💞

@audiobuddho Год назад

You’re welcome 😊

@aanchalchaudhry3772 Год назад

thankyou for sharing this with everyone .

@audiobuddho Год назад

Our pleasure 🙏

@growinghights7343 Год назад

Thanks❤

@audiobuddho Год назад

You're welcome 😊

@nicholaskoenig3106 Год назад

This is completely refreshing and so true at its core. It is the way.

@trishasmith3286 Год назад

🕉

@daniacharles5541 Год назад

This is so awesome I am enjoying every moment of it it is so true I always have a smile on my face it's something I grew up doing and for the work tthat ido I am a caregiver I care for the elderly I always make them smile it keeps them happy kudos to you for this continue doing what you're doing and to inspire others 👍👍👍👍👍👍👍👍👍👍💙💙💙💙💙💙💙💙💙💙💙💙

@audiobuddho Год назад

Glad you like it!

@renanczOFFICIAL Год назад

One thing that i can’t explain how its supposed makes my life feel better are the practice of thanksgiving and be great fully with the things that affected us in a good way that leads the self to a higher level of conscience and life potential to be.

@lyratana6041 Год назад

Ian thankful this video for your comment

@savageabimbola2938 Год назад

Thanks 🙏

@audiobuddho Год назад

You’re welcome 😊

@PurpleReels Год назад

💜🙏🏽💜

@Luxury_vagabond 2 года назад

breath !

@michellechilberry9277 Год назад

🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

@themysticmuse1111 Год назад

Beautiful. ❤️🙏 Perfect narrator. Has become one of my favorite channels. I'm actively dying rn. Your videos are helping me stay present. I love you so much, fellow human. 🙏❤️

@themysticmuse1111 Год назад

Just scanned the titles on your entire channel. I'm gonna watch at least one per day. 🤭🥰😘

@audiobuddho Год назад

Glad you like it!🙏

@AnkitSingh-mf4cb 2 года назад

Buddha teachings 🙏🙏

@audiobuddho 2 года назад

Sādhu Sādhu Sādhu🙏

@stevest8675 2 года назад

Agree. Peaceful

@sandravelez5422 Год назад

Read the bible..all your answers are there..the most read book in the world..the truth..and peace🙏

@AnkitSingh-mf4cb Год назад

@@sandravelez5422 I"ll definately read it in my lifetime. You should also consider BHAGWAD GITA Srimad Bhagavad Gita , a compendium of knowledge with detailed description on how to put knowledge to practical use. It reveals the absolute truth and at the same time, it discourses you, while treating like a child who is bewildered on receiving a new toy but does not know how to handle that. It does not leave you to discover your own ways to handle and use that knowledge. It does not leave you brainwashed. Chapter by chapter it takes you on a journey to understand the various aspects of this Supreme knowledge and keeps on narrating how to master them and use them to raise yourself to the highest possible position in life.