Another awesome vid. Thanks Iona (and Jamie). Your content is making a difference on and off the course for me and, I firmly suspect, lots of others too. I agree that fostering a connection with the power that breaths us is incredibly transformative and empowering.
Iona, great video. I’m a tai chi and chi Kung instructor. Have been for 25 years now and it still amazes me when new clients experience the difference in breathing techniques I teach. It is almost an out of body experience. It’s amazing how you can change you mind and body through correct breathing techniques. Keep up the good work.
Iona - I watch everything you show golf related. Always played many sports at all levels and recently golf has gripped me. I had avoided this video because it wasn’t ‘golf’ related. I watched this because ultimately I really value your content - thank you for sharing and introducing Jamie and his work. PS You are still the best golfer on YT and never let @rickshielsgolfshow read your putts for you again 😂
Really interesting topic covered today. Most of what I typically hear is about the usual course management or ball-striking tips. This was very enlightening. I will probably listen to it again in its entirety.