If you told me one of these boys would be a world cup champion in 2019, I wouldn't take that person seriously, but it happened...well done Herschel Jantjies.
I dont mean to be off topic but does any of you know of a way to get back into an Instagram account? I was dumb lost my password. I love any help you can offer me
Rugby League coach here and I like this 'tracking' drill - particularly the 3rd example with the hands behind the back and keeping the head up. We want to hold them down at the end so I'll cut that last bit out of the drills - but still great video. It's interesting to learn different techniques and ways of dong things across different codes and sports.
