Omg I did it with my hands flat no elbows ❤😊 thanks so much if you never mentioned that I would of never saw my self able to do it 😊❤ you got your self a new sub
My 7 year old just did a chest roll into a bridge out of nowhere lol so I was trying to figure out what she did. And I stumbled on your photo. She’s self teaching herself on her own.
So for the people who can do the contortion chin stand you can practice putting ur arms to the side and in that position go into the chin stand then kick off then try doing it in the backbend
Well I know how to do a elbow bridge but I don’t know how to do a back bend and like drop down but I know how to do a bridge with straight legs and I also know how to put ur arm over into the bridge!!
Hi im a new fans hi idol not only your may idol i have 7 idol let tell you may idol is you hannah martinrg anna mcnulty the ribka twins end the averina twins ok all my idol is my love but lord too