www.shotokankarateonline.com/blog/brown-belt-basics-mae-geri-yoko-geri-kekomi-mawashi-geri-combination-1/
Here is our brown belt kicking combination 1, which involves executing three kicks moving forward. A really good kicking exercise for making distance and firing fast continuous kicks.
Here at SKO, this shotokan kicking combination is first practiced at brown belt.
Starting from a left side fighting stance Kamae.
1. Front kick (mae geri), kicking with the right leg .
2. Step and kick Side thrust kick (yoko geri kekomi), with the left leg
3. Step and kick round house kick (mawashi geri) with the right leg and step forward.
Throughout this kicking combination, try an keep kamae, try not to let your arms wave around as you kick. Keep the kicks flowing, rather than kicking in a robotic fashion. Push the hips into the kick, rather than just using the leg.
All these shotokan techniques should be practiced slowly first, then once you are confident in the technique, timing and rhythm of the combination, you can practice at full speed and power.
21 окт 2020
