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I've got copious amounts of beta alanine running through my veins, CBum video drops and I'm sitting here itching and jittery as hell just to watch this before my shoulder workout. WORTH it! It wasn't rude to tell that kid what you did. It will hopefully change his life for the better. When was the last time the body gave out before the mind? Mindset is EVERYTHING. Thank you good sir 🙏
Yep. That mindset in my opinion is what held Lee Priest back from greatness somebody must’ve got in his ear with the opposite of what Bum said to that kid when he was young
Thank you for pulling me out of a hard place i was in Chris. Lost my mum, brother and dog over the past 4 months qnd ive been in a hole, its good seeing hard work, makes me wanna stop being a lil bit*h
I've always struggled with the "I deserved this or I deserve that" mentality and I believe it's always hindered my growth. Thanks for the motivation and the little rant to change my ways.
Killed it on legs Monday. My favorite day of the week. Love the vibes. I always try to be the hardest worker in the room. I wanna set the standard. Even at work I find excuses to workout. 10 flights of stairs 10 times a day. Whatever it takes. Much love CBum
Just hit my leg workout last night and happy i got to see cbum hit his leg day, to see where i can improve on my leg workouts and what i can add to my routine and just in general, and that’s why these types of videos are so important and valuable, because in anything, the more you learn the, more you can improve and grow overall
I greatly appreciate these videos, not only for the workouts but also for the knowledge and mentality Chris gives. Everything about it is extremely fantastic! Thanks so much for these Chris!! 🤜
Thanks Chris 🐐, I needed that just found out I didn’t land my dream job but the world doesn’t owe me nothing and I needed that pep talk.. still 4 more in line back to work.
You are very wise for your age you are the champ because you don't make excuses and don't allow excuses to enter your mind I hope you realise that you inspire so many people and that is your true gift good luck with everything you do in life
in 2001 at age 42 I came in second by one judge (6-5) in a national natty masters comp here in NYC. I was in the shape of my life with 4% bf. I held a fucking pencil in my abs. Everyone said i shouldve won. But the guy who beat me looked great, had been there before and this was my first time in this Fed (INBF). Instead of being bitter I used it as motivation. I carried around a pic of me accepting the second place trophy and looked at it before i trained for the next yr. I came back and In 2002 I won that title.
Hearing that mindset rant make me push myself 5x harder at the gym today holy shit I needed that sort of pep talk from Bum. Thank you champ. Champion mentality always!✊🏽
That’s an old school mindset that will stand the test of time. I cannot think of a situation where that would not be beneficial for everyone. Good rant champ 🤙🤙🤙
Big vibes in this video. It really is a mindset and you deserve nothing, but to improve yourself. If you're ever lacking anywhere, that's an opportunity to understand your limits and make the decision to push on or quit. We don't quit here.
Hey man I know ya might not read all these but that story about the Pittsburgh guy really hit home for me. Got passed up for something I worked my ass off for at work and have been beating myself up for months. That was exactly what I needed to hear and go figure I hear it from Mr Olympia and not my buddies haha. Thanks man. Forever a fan
I feel Chris's pain for the poor music choices in the gym. Im so dependent on having headphones at the gym so the music over the speakers doesn't ruin my vibe.
Great advice on the mindset. No one is entitled to anything give your best and live with the results and if you dont get what you wanted work harder dont complain
Man I'm 31 years old and recently found out that I was born with a different heart in February this year, which I had to do open heart surgery to fix one and a half week ago. My heart was very much enlarged and I was pretty much walking on borrowed time. I haven't been working out since almost December now, I have barely been watching any training videos since then and now I watch this video. I can't wait to get back! Damn Good job, been following you since before you won your first title! Kind regards, Robin
Mannnnnn I dont know you personally but damn bro I am so motivated from your story... One thing I learned it's tough when you never been there but, look at the bigger picture some people are carrying heavier shit than you do so stop being a bi-ch and be a Legend. Thanks for this story bro! I love it
@@francism.9385 I'm glad it did motivate you! Now I'm walking some kilometers per day, two weeks since surgery tomorrow. I will be able to go for long walks, but cannot lift more than 5 LBS in each arm for the next month, which sucks.. haha
when he said the "I should have won" rant, I resonated with that a lot because for the longest that was the factor that was holding me back. learning to just put in the work and not expect anything in return is my biggest drive and reward, I think so many people from 1990- current have the mind set of 4th and 5th place trophies that it has really made people feel entitled and we can see it all around, that's why nobody talks to each other on the side walk or in line anymore.
"Getting old at 27" Bro im turning 33, and watching you was a wake up call. I started walking 10 kilometers every morning before my daily routine, i eat my eggs and oats with pleasure. To me you are the best motivational speaker on the planet :) You are not old Chris
@@kevinayers6322 ok Mr dictionary, how about you instead of saying "that's wrong buhu" you can give suggestions to how a non native English person type out shit. Actual dog barking
Hey, Matthias! This might sound extremely goofy, but something about this comment just made me smile. I'm 23 right now and was feeling so fucking left behind coz of som things I've done in my early 20s. I just want to thank you for commenting this. It helps pull me out of the negative mindset! Also, cinnamon on oats 😘
Chris is wearing the daddy bracelet obviously because he likes that nickname 🤣. Also I've found that doing adducter work before squats really does make a TON of difference for squating
as the gifter of said bracelet, it is an honor to have him wear it. ironically my girlfriend made it for me, but daddy cbum deserves it more. also, i wore it the same way with the letters on the inside of the wrist…chris, ya wanna be friends lol?
Did legs today actually, I was completely tapped out by the end lol I used to hate doing them but now I really enjoy that sense of accomplishment after finishing something really intense
With ur full day of eating? Could you please go through your split and excercise selection and explain why u do what u do and when? It would help so much! Thanks cbum!
Quando vc vê que o cara é foda É quando o cara não precisa de treinador Ele sabe oque tem que ser feito Ele treina com sua própria motivation Não precisa de ninguém puxando ele pra ir até a falha É isso que Exemplifica Um Campeão !!! Lets Go CBUM Ninguém ganha vc Enquanto vc não deixar !!!!!!!!👊🏻🥇🏆
