Tubuh memproduksi kolesterol bukan tanpa alasan. Dalam proses pencernaan lemak makanan dan produksi sejumlah hormon seperti testosteron, estrogen dan progesteron, kolesterol memiliki peran yang sangat penting.
Namun saat kadar kolesterol menjadi tidak terkontrol, di saat itulah masalah muncul. Inilah yang kemudian memicu penyakit berbahaya seperti penyakit jantung hingga membuka mata banyak orang akan pentingnya menjaga kesehatan, termasuk mengkonsumsi buah penurun kolesterol.
Selama berada di batas wajar, kolesterol pada dasarnya tidak mengancam. Namun jika dalam pemeriksaan kadar kolesterol berada di atas 240 mg/dL, di saat itulah Anda harus mulai waspada.
Namun perlu diingat, kolesterol tinggi dapat mengundang beberapa penyakit berbahaya, seperti stroke, hipertensi hingga penyakit jantung. Untuk membantu menjaga kadar kolesterol dalam tubuh, berikut buah yang menurunkan kolesterol.
SALES & CUSTOMER SERVICE:
WA - Whatapps : 081808000169 Tya
phone : 0812 862 88878 Tya
0877 863 88868 Maya
0877 863 88878 Fitri
ENDORSEMENT & BUSINESS INQUIRIES:
ardito.hart@gmail.com (Manager)
HYDROFARM OFFICIAL SHOWROOM:
Jalan Pesanggrahan Raya no.17, Kebon Jeruk, Jakarta Barat , Indonesia 11620
HYDROFARM OFFICIAL MARKETPLACE:
🛒Website
www.hydrofarm....
🛒Tokopedia
www.tokopedia....
🛒Shopee
shopee.co.id/s...
BliBli.com
www.blibli.com...
INSTAGRAM:
✅ Hydrofarm:
/ hydrofarmindonesia
✅ Suka:
/ sukaorganic
✅ Eat Me Brand:
/ eatmebrand.id
FACEBOOK:
✅ / hydrofarmindonesia
FACEBOOK GROUP :
✅ / 331469617877409
DISCLAIMER :
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
MUSIC & SOUND :
1. Videvo.net
Reference/index :
1.hellosehat: 10 Buah-buahan yang Bisa Bantu Menurunkan Kolesterol Tinggi
hellosehat.com...
11 Foods that Lower Cholesterol. Harvard Health. (2021). Retrieved 24 May 2022, from www.health.har...
Cholesterol: Top foods to improve your numbers. Mayo Clinic. (2018). Retrieved 24 May 2022, from www.mayoclinic...
Rahbar, A. R., Mahmoudabadi, M. M., & Islam, M. S. (2015). Comparative effects of red and white grapes on oxidative markers and lipidemic parameters in adult hypercholesterolemic humans. Food & function, 6(6), 1992-1998. doi.org/10.103...
Wien, M., Haddad, E., Oda, K., & Sabaté, J. (2013). A randomized 3×3 crossover study to evaluate the effect of Hass avocado intake on post-ingestive satiety, glucose and insulin levels, and subsequent energy intake in overweight adults. Nutrition Journal, 12(1). doi.org/10.118...
Herviana, H., Indarto, D., Wasita, B. & Pasaribu, S. (2022). Effects of Papaya (Carica papaya L.) as Anti- Hyperlipidemia: A Systematic Review. International Journal of Nutrition Sciences, 7(1), 19-25. doi.org/10.304...
Maryanto, S., & Marsono, Y. (2019). The Effect of Guava on the Improvement of Lipid Profile in Hypercholesterolemic Rats. IOP Conference Series: Earth And Environmental Science, 276(1), 012054. doi.org/10.108...
Chang, W. H., & Liu, J. F. (2009). Effects of kiwifruit consumption on serum lipid profiles and antioxidative status in hyperlipidemic subjects. International journal of food sciences and nutrition, 60(8), 709-716. doi.org/10.310...
2. Anlene.com : 8 Macam Buah yang Ampuh Turunkan Kolesterol
www.anlene.com...
kesehatan.kontan.co.id/news/6-buah-penurun-kolesterol-ini-wajib-anda-coba-apa-saja
3. halodoc.com/artikel/5-buah-buahan-untuk-redakan-kolesterol-tinggi hellosehat.com/jantung/kolesterol/buah-penurun-kolesterol/ orami.co.id/magazine/buah-penurun-kolesterol/
hellosehat.com/jantung/kolesterol/penyebab-kolesterol/
19 авг 2024
