Bubbling 'Bash Rasta Style OILDOWN on Hot Coals with

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This is Grenada's national dish, but cooked Rasta style PURE ITAL in a calabash on hot coals by the man himself, ‪@rasginga‬! All veggies, all Delicious!
Just take what veggies you have, in this case sweet potato, carrot, pumpkin, callaloo, season pepper, beans, mint, corn, sweet plantain, okra dasheen, shaddo beni or culantro, rosemary, thyme, scallions....grind up some turmeric with your coconut to make a nice milk, and boil away in a bash on some white hot coals.
Bless up,
Matthew
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Опубликовано:

26 окт 2023

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Комментарии : 263

@alilouis8216

I grew up around Ginga in Brownsville Brooklyn Legion St & Riverdale on the crip block . I didn't know he moved back to his island. He hasn't changed a bit glad to see him on TV. He's a real one. Bless up Fari.

@mehonesssaliou5270

Blessing's Ras kitchen Family. Full joyed the video and anticipating more to come.

@Cordova.S.William

Bless up Ras Ginga and Matthew burn that spliff 🔥🌿👌

@angelstarr5509

My family and I use the hair from the corn to keep the urinary track and kidneys clean boiling it and drinking it, we also grate the avocado seed with stinging nettle and drink it for different ailments and it works wonders. I grew up drinking alot of herbs. Very healthy lifestyle

@mogains

I saw a Rastaman named Ras Diamond do this exact pot when I was about 8 years old. And completely forgot about what true Ital food cooked without a pot, pot spoon, Salt, or animal products or processed foods of any kind is. Matthew this was a beautiful trip down memory lane for me. And a BOSS upload. Thanks brother 🙏❤🇹🇹.

@user-xr4rl7vq7i

The shine on this Rastamans skin! 😊

@lady.J3962

Great job Matthew love the different vibes you are showing through your lens. Keep it coming. Great job Ginga love your vibes. When I visit Grenada I will pass by for some good vibes and yummy food. Stay bless 🙏❤️

@Zeronohigher

I absolutely love the peaceful fact that this beautiful Brethern doesn’t use the F word every other sentence while he’s cooking. Words are deep power & cursing while cooking poisons the food no matter how pure the food is. Keep your heart & mouth clean,Truth.🙏🏿 Wonderful vid Matthew, spreading your wings, fo sho in a good way🏝️