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Build Real Consistency With ONE DRILL 

Iron Will Tennis
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This is by far the simplest and most used exercises in my toolbox, and it is directly responsible for helping people focus and refocus. I show my best drill for training real consistency. HAVE FUN😁

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10 июл 2023

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Комментарии : 47   
@randybarber4712
@randybarber4712 10 месяцев назад
That, my friend, is a very solid effort! Love the opportunities this will create.
@ironwilltennis
@ironwilltennis 10 месяцев назад
Literally one of my most used exercises 😁 hope it helps you as well
@kurtvanhook1734
@kurtvanhook1734 10 месяцев назад
Love this
@ironwilltennis
@ironwilltennis 10 месяцев назад
Happy to help 😁
@TuanNguyen-hu8ue
@TuanNguyen-hu8ue 10 месяцев назад
Thanks Will. Great exercise to practice.
@ironwilltennis
@ironwilltennis 10 месяцев назад
You're welcome 😁 let me know how it goes
@lordbyron3603
@lordbyron3603 10 месяцев назад
Excellent way of practicing. I’ll apply it to serving as well . Thanks!!
@ironwilltennis
@ironwilltennis 10 месяцев назад
Serving is the one my kids always ask for, they always want to push it 😁
@vijaynarsapur147
@vijaynarsapur147 9 месяцев назад
Outstanding drill...
@ironwilltennis
@ironwilltennis 9 месяцев назад
Thank you 😁 let me know how you score 👍
@melaniescott4880
@melaniescott4880 10 месяцев назад
Love this. Going to try this and see if it helps over time. Thanks!😊
@ironwilltennis
@ironwilltennis 10 месяцев назад
Great happy to help 😁
@at1838
@at1838 10 месяцев назад
Really nice suggestion. The 3 outcome levels is, once again, a super smart way to go about this. My vote for "smartest Tennis channel on YT (in English at least)"!!
@ironwilltennis
@ironwilltennis 10 месяцев назад
Thank you for the compliment 😁 I'll try to live up to that 👍
@warrentondixon2650
@warrentondixon2650 6 месяцев назад
Genius
@ironwilltennis
@ironwilltennis 6 месяцев назад
Thank you hope it helps
@huntsail3727
@huntsail3727 10 месяцев назад
Like the suggestion, nice job. I like how flexible the drill is and can be used for many shots.
@ironwilltennis
@ironwilltennis 10 месяцев назад
It's literally my most used exercise for that reason😁 the students love seeing their progress with it
@jcolespartan
@jcolespartan 10 месяцев назад
Good helpful tips… New Sub! Really good to compare the Pros currently at Wimbledon. I can yell at them for not following the 90/10 rule 😂
@ironwilltennis
@ironwilltennis 10 месяцев назад
Lol if they only listed lol 😁 I appreciate being able to help
@sincitystealth1
@sincitystealth1 10 месяцев назад
Hey Will -I love your definition of consistency. One question, what's the approximate size of the target box. Thanks.
@ironwilltennis
@ironwilltennis 10 месяцев назад
You can vary it by level but for most I do a 3x3
@neil5872
@neil5872 10 месяцев назад
Focussing on the targets consistently and getting to 80 percent or 30 in a row, for example will start to refine technique, no doubt, this is a good approach.
@ironwilltennis
@ironwilltennis 10 месяцев назад
It also allows you to make micro adjustable and check results quickly 😁 hope it helps 👍
@neil5872
@neil5872 10 месяцев назад
@@ironwilltennis Thanks for posting!
@morellngoua2574
@morellngoua2574 10 месяцев назад
Thank you for the exercise, will definitely try it ! Can you tell me what tennis ball machine you use please ?
@ironwilltennis
@ironwilltennis 10 месяцев назад
You're welcome, let me know how it goes. The ball machine is made by "playmate"
@raysurx2010
@raysurx2010 10 месяцев назад
Iron Will, love your videos, seems like your videos resolution is not 1440 HD as noted, they seem almost like 720pm or even lower quality. Just letting you know what I see. I selected 1440 but they still look like out of focus. Especially at the 2:46 minute the video is really blurry.
@ironwilltennis
@ironwilltennis 10 месяцев назад
Thank you, i hope the videos are helpful. Camera upgrades are in the near future👍 But that blurry part is just an auto focus issue
@marco11997733
@marco11997733 10 месяцев назад
Could you please make a quick video on how to train your serving arm (I'm right-handed) to finish the swing to the left of your body after contact? I have a decent serve, but my arm never swings to the left after contact. And if I try, I end up always missing the serve because I am thinking too much about the swing. Thank you in advance!
@ironwilltennis
@ironwilltennis 10 месяцев назад
Interesting request 🤔 I can do that 😁
@marco11997733
@marco11997733 10 месяцев назад
@@ironwilltennis much appreciated 👍🏻
@kaliamunish
@kaliamunish 10 месяцев назад
Thanks for a good video. The aim of this drill is to make small adjustments, so I think it’s better to get a ball-machine instead of a hitting partner.
@ironwilltennis
@ironwilltennis 10 месяцев назад
All depends on the outcome you're looking for and the level😁 that why i love how open ended this exercise is. For example your goal might be to stay accurate with a changing rally or while being moved around. But for micro adjustments a ball machine or feeding is perfect. No wrong answer 😁
@eliotdesandre7525
@eliotdesandre7525 10 месяцев назад
hey Coach, could i ask what strings and what tension you are using on your racquet? Thanks!
@ironwilltennis
@ironwilltennis 10 месяцев назад
Of course, i dont mind at all😁 Yonex vcore 95 Head Hawk Power 50lds
@niceboomer
@niceboomer 10 месяцев назад
Will, I think most people will have problem counting 3 items at a time (like me). Can we use two only, like Success and Precision?
@ironwilltennis
@ironwilltennis 10 месяцев назад
It's easy once you try it if you focus on counting success, the rest take care of themselves. But sure adjust it for your needs, of course
@phillai9930
@phillai9930 10 месяцев назад
Will, I feel like I am losing the control of my forehand when I focus on my legs and hip drive. On the other hand, I am not using the body enough when I focus on my swing only. Should I keep practicing with focus on my legs and hip during rally or something else I am missing ? Thanks
@ironwilltennis
@ironwilltennis 10 месяцев назад
Definitely work from the ground up. Your hands are the last peice in the chain, so anything you change in the beginning will affect the ending. For example, if you get your stroke perfect the you start moving differently, and then you'll change the stroke anyway
@phillai9930
@phillai9930 10 месяцев назад
Thanks again. I am kind of losing confidence here and there as my forehand goes wild when I focus on my leg drive suggested by your previous clip. I believe the day will come if I keep concentrating on the ground force, letting my arm swing freely, am I right?
@ironwilltennis
@ironwilltennis 10 месяцев назад
@phillai9930 yes you're right on track
@phillai9930
@phillai9930 10 месяцев назад
Thx Will !
@fretstain
@fretstain 10 месяцев назад
are you shooting with a dslr? I feel like if so you might want to close down your aperture so that you have less depth of field. It looks like you're shooting wide open hence the bokeh in the background and general lack of focus unless you're close to camera. Sorry, unsolicited advice haha.
@ironwilltennis
@ironwilltennis 10 месяцев назад
I will look more closely at the settings. That was a result of changing it off of auto focus. Now I gotta dial in the settings
@fretstain
@fretstain 10 месяцев назад
@@ironwilltennis Shouldn't be too bad to solve hopefully. Goodluck!
@timmerdonkey
@timmerdonkey 10 месяцев назад
not good
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