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Build YOUR Freekick Wall like a PRO - Goalkeeper Training 101 

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Can't seem to get your freekick wall right? Here are some tools that top Goalkeepers use to build a rock solid freekick wall!
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14 май 2023

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Комментарии : 74   
@soundar4270
@soundar4270 Месяц назад
I am not player & am only Spectator. You have explained very well to understand the "Free kick Wall" concept. These tips have given me the opportunity to watch the Game with more involvement. However, You have not explained a situation where 1 defender lying flat on the ground behind the Free Kick Wall. Thank you brother
@ConorOKeefe
@ConorOKeefe 23 дня назад
That normally happens if you want to protect against players shooting under the wall when the wall jumps- it's an option if you need it!
@erikarzensek
@erikarzensek Год назад
Absolutely love it when you say how many in the wall and the outfield player or even someone on the bench goes "why that many? You dont need that many!" 😂
@ConorOKeefe
@ConorOKeefe Год назад
I know... Typical!!
@dimitrismarako
@dimitrismarako Год назад
Amazing advice! I remember when you were talking about direct free kicks from close range on the Inside the 18 Pod. Thanks a lot! ❤
@ConorOKeefe
@ConorOKeefe Год назад
Ah thanks Dimitris! Yeah, I remember! Such a tough situation, so hopefully this helps!
@gordonking2345
@gordonking2345 2 месяца назад
Great video with clear instructions and helpful visuals. Have shared this with my goalie cohort at the Nimbin Headers. Thanks so much for your videos Conor, wish you well .
@ConorOKeefe
@ConorOKeefe 2 месяца назад
I hope they find it helpful! Thank you Gordon
@ahmedm.h.ibrahim1768
@ahmedm.h.ibrahim1768 Год назад
You made my entire day with this video! Thanks a lot, Conor!
@ConorOKeefe
@ConorOKeefe Год назад
Thanks Ahmed! Really glad that you enjoyed it!
@KyaBeltran
@KyaBeltran Год назад
Great advice :) I am nervous/exited for my first match tomorrow, and this was helpful :)
@ConorOKeefe
@ConorOKeefe Год назад
Great! Really hope that it went well Kya!
@andanimations5931
@andanimations5931 2 месяца назад
Thank you so much, this really helped me out
@ConorOKeefe
@ConorOKeefe Месяц назад
I'm really glad that you found it helpful mate!
@mfofanah060
@mfofanah060 6 месяцев назад
thanks very much i learn important thing matching this video
@ConorOKeefe
@ConorOKeefe 6 месяцев назад
I'm glad that you found it helpful!
@sonzao7314
@sonzao7314 Год назад
Very helpful!
@ConorOKeefe
@ConorOKeefe Год назад
Great!
@blackking765
@blackking765 Год назад
Thanks for this amazing video
@ConorOKeefe
@ConorOKeefe Год назад
Thank you! Glad you liked it!
@norrisllama5884
@norrisllama5884 Год назад
Great video really good advice there!
@ConorOKeefe
@ConorOKeefe Год назад
Thank you!
@Jonathanmann09
@Jonathanmann09 Год назад
Con, I've been injured for a week and yesterday I got sick too. Do you have any tips on how I should start training when I'm not injured or sick?
@ConorOKeefe
@ConorOKeefe Год назад
You have to speak to a physio about the injury really, but sickness can take time. Give it a few days to recover fully!
@wayneflint6836
@wayneflint6836 Год назад
Great video Connor
@ConorOKeefe
@ConorOKeefe Год назад
Thanks Wayne!
@benasmith7163
@benasmith7163 Год назад
Thanks Conor. The visuals really helped my son (Lochlann). Great advice
@ConorOKeefe
@ConorOKeefe Год назад
Thanks Bena! I hope it gives a bit more clarity on what we spoke about! All the best to you both
@manuelmazenet8311
@manuelmazenet8311 Год назад
thank you for your videos so much connor, greetings from the world champion country 🇦🇷🇦🇷
@ConorOKeefe
@ConorOKeefe Год назад
Thanks Manuel!
@maax_x4748
@maax_x4748 Год назад
Very interesting for all keppers who want improve Hi from France, Wish you the best Connor !
@ConorOKeefe
@ConorOKeefe Год назад
Thank you my friend! All the best mate
@matejdavkov422
@matejdavkov422 Год назад
Very helpful! If you could make a video about drills we could use for long shots,1v1 you name it!
@ConorOKeefe
@ConorOKeefe Год назад
Got loads of training videos all over the channel! Have a look through, should be lots there for you
@michaeltownson6123
@michaeltownson6123 Год назад
I wish I watched this video yesterday. I let in a free kick which was central on the 18 yarder. I build my wall on my right hand post.(FIRST MISTAKE). Kicker was right footed. He managed to curl it into my bottom left. I stood too central aswell. A step left before kick was taken and I probably wouldn't be writing this comment😂. Great video's 👍
@ConorOKeefe
@ConorOKeefe Год назад
Don't worry! Happens to us all, at least you've learned something from it, and hopefully this video helped, so you'll be ready for it next time!
@mintinsaltillo
@mintinsaltillo Год назад
Excellent content for the young keepers. Keep up the good work! Any (early) thoughts of coaching?
@ConorOKeefe
@ConorOKeefe Год назад
Thank you Alan, maybe one day in some form!
@delassusespritculminant674
@delassusespritculminant674 10 месяцев назад
For the last situation i would always put the wall on my weaker diving side and "force" the striker to shoot on what he believes he is an error ( my "stronger diving side"). This way i pulled up some nice save once and it also forces the striker to change his initial plans trying to exploit a fake mistake
@ConorOKeefe
@ConorOKeefe 10 месяцев назад
I would prefer to work on making sure that you don't have a weak side, which should help more going forward, but I do understand the point!
@delassusespritculminant674
@delassusespritculminant674 10 месяцев назад
@@ConorOKeefe you are right in theory maybe my advice is only applicable to amateur goalkeepers who do not have a chance to have specific training
@bharatparashar2765
@bharatparashar2765 Год назад
Hey Conor, could you make a video about everything you need to buy for an upcoming season to be ready for the year?
@ConorOKeefe
@ConorOKeefe Год назад
Yes, I can try to! But main things are gloves, boots, shinpads, and then underlayers (top, padded shorts, tights). Those are the main things!
@strahinjapetrovic9950
@strahinjapetrovic9950 Год назад
Con, I didn’t catch what you said about direct freekicks, do you see the ball or no?
@manuelgk222
@manuelgk222 Год назад
It is curious how you position the barrier in the second situation. Here in Mexico (or at least the trainers I had) always told us that we have to put the first man using the first post as a reference. Maybe it was like that in the 90s-2000s technique? Or is it just different styles in how to put a barrier between Mexico and any other parts of the world? 🤔. It makes sense what you said about but the second man as a "post reference" and the first one is for prevent an outside/curve shot, I have to try it and let you know how was. Thanks for that Con! Saludos desde México
@ConorOKeefe
@ConorOKeefe Год назад
Thanks Manuel, yes, I find that extra man to the outside helps me a lot more, so might be something you start to work with! All the best mate
@BlazeElPadrino662
@BlazeElPadrino662 Год назад
Interesting... I don't really know where do you play and on which level (amateur, TDP, Liga Premier, etc.) but when I was active at a Tercera División club our coach followed almost the same approach showed by Connor here: from edges to center 2nd tallest > tallest (in line with the outer post) > 3rd > 4th*. Even my coach taugth me a little trick involving the use of your fingers as reference, lining up the hand with the thumb curled in towards your palm and having it facing your face you line the middle finger to the ball and build from there. The goal was to avoid a curl shot aimed towards your farthest position and "encourage" the taker to aim for your nearest one (giving them a clear LoS from the ball and the side of the net YOU want it for them to choose). All of what I'm saying was told to me roughly 15 years ago (I was 17 when I played and now I'm 33) by an ex-Primera A professional GK (was formed at Club América and played for Querétaro before they got the promotion to the 1ra División). Nonetheless, I hope to learn a little more of the topic by your account and experiences too! Best regards 😊
@manuelgk222
@manuelgk222 Год назад
@@BlazeElPadrino662 I was training loong time ago in 3rd and 2nd division here in Mexico and always tell us that "first men of the barrier should be in the first post" . As I told you before long time ago, from 2002 to 2004. And before that in younger teams the same. Ah yes! The last week, (despite I get injured but not for that action 🙈), I tried what Con said and it really make a difference! Now I'm playing in amateur level and also my teammates in the barrier were really surprised because of this, even one try to "correct" the barrier but I didn't allow him 🙃. Maybe it could be the trainers, places or something else. The tip you mentioned an ex GK of Tapatío shared it to us
@casperf-cech88
@casperf-cech88 Год назад
How to improve playing under pressure? Especially vision, and making decisions
@ConorOKeefe
@ConorOKeefe Год назад
Practice.. playing at a high tempo, even in training, forcing yourself to train at match speed!
@tomino133
@tomino133 Год назад
No more match day vlogs Con? I've always enjoyed following you match videos and your progression through the season.
@fredvasquez4201
@fredvasquez4201 Год назад
He got benched. I think his manager is clueless this season. They lost 4-0 yesterday
@tomino133
@tomino133 Год назад
@@fredvasquez4201 Yeah I saw that. That was my initial thought that filming on game days can actually be a big distraction so I fully understand that. I'm just saying that I really enjoyed that type of content.
@ConorOKeefe
@ConorOKeefe Год назад
Hopefully more coming soon!
@tomino133
@tomino133 Год назад
@@ConorOKeefe no worries man :-)
@Pallav08
@Pallav08 Год назад
In a lot of videos you mention that u like to watch clips of goalkeepers who are similar to your game style. Any suggestions which can help in understanding goalkeeper type and planning training sessions.
@ConorOKeefe
@ConorOKeefe Год назад
Well goalkeeper type is more from the eye-test: what do they look, how do they move, what style do they play with. Then when you identify aspects of their game that you like, you can start to design drills: if you like their speed around the goal for example, start to research footwork drills, or gym work for increasing speed. That type of thing!
@Antonio_0428
@Antonio_0428 Год назад
Thanks for the video. Just one thing next year I will play eleven a side do you have any tips, btw I am 170 cm
@ConorOKeefe
@ConorOKeefe Год назад
Be patient with yourself, it takes time to get used to the bigger goals. Keep working on your footwork, and your positioning - watching pro keepers and where they stand in different situations is a good way to do that!
@Antonio_0428
@Antonio_0428 Год назад
​@@ConorOKeefe thanks
@123sloaner
@123sloaner Год назад
Great video as usual Conor. Had a scenario few weeks ago. Opposition got a FK about 26yrds out slight angle. I set up a 3 man wall. Had the rest of the lads in line with the 18yrd line. They then proceeded to set up a 3 man wall 4yrds behind my wall and in my line of sight. I couldn't see the ball at all. They scored from the freekick. I complained to the ref saying how it should have been offside as they are technically interfering with play. Ref said they were not offside. What is your opinion? Thanks
@ConorOKeefe
@ConorOKeefe Год назад
It would only be offside if they were closer to the goal than the rest of your teammates on the 18 yard line. But in future, you might use some of your other players to try and clear a line of sight between you and the ball - that can be a way round it, but it is really difficult!
@123sloaner
@123sloaner Год назад
@Conor O'Keefe Yes they were closer to the goal than the lads on the 18yrd line. I didn't want to have to drop mu lads back as deep as they didn't need to be. I thought the ref would've blew for offside once it was hit.
@ConorOKeefe
@ConorOKeefe Год назад
@@123sloaner that’s definitely offside then. Very frustrating! Might need to highlight it to the ref before they take the Freekick next time
@gkwomen4103
@gkwomen4103 Год назад
Conor How you learn catching crosses. In traning when we traning without oponent i catch all of them but when we play i cant mąkę decision. How i can beat that?
@ConorOKeefe
@ConorOKeefe Год назад
It's tough, probably the hardest area of goalkeeping. Try and bring in an opponent for training, to compete with you. Then start to work on trying to come for more in training matches. It's all about building timing & confidence, and you only really get that from trying it in games!
@mokanina1755
@mokanina1755 Год назад
do you get paid and if you do, how much is your wage playing in norway
@Robert-kc2qm
@Robert-kc2qm Год назад
He plays in sweden and he can't tell you how much he is paid even if he wanted to
@wllcade861
@wllcade861 Год назад
Dear friend, I will help you and I will take your advice, please reply🙏🙏🙏🙏🙏🙏😓
@patrikgeiger
@patrikgeiger Год назад
Can I ask you how much you earn from football, i don't mean anything bad.
@pablong6544
@pablong6544 Год назад
Just started my goalkeeper career carrer 2weeks ago any training tutorial u can recommend.
@ConorOKeefe
@ConorOKeefe Год назад
Love it! Welcome to the GK Union! Yes, this channel is full of tutorials on all areas of goalkeeping!
@wllcade861
@wllcade861 Год назад
Friend answer me
@wllcade861
@wllcade861 Год назад
pro I'm a goalkeeper I'm 18 years old I live in Somalia I need you to support me with equipment like gloves, shoes, etc please Pro😓🙏🙏🙏🙏