Building a Bigger Chest | Seth Feroce 

Furiously takes notes every time Seth brings out the white board

Let’s be honest….we all want sauced out Seth back….just one more time 😉

I like how you explain in detail what each exercise does, I’m in my late 50’s and still feel like a 20 year old trying different things just from watching your videos…and your supplements are just fantastic!

I found Seth’s channel about 2 weeks ago and have been straight binging his channel!

Idk how anyone cannot love this guy 😂

You are the only thing keeping me going to the gym. Had a lot to go throgh but your videos just hit home and get me off my f* arse everytime. Got to find a way to keep going not depending on anyone else. Take it as a compliment ❤. Been following you for many many years now. Huge respect for everything you do and have done and gone through. Mental and physical health is #1. Love from Germany. Stay hard.

Dude, I only found your videos recently. I love the energy you bring to the videos, the detailed explanations, the no-BS attitude, and humble. Looks like I have years of videos to watch. Cheers for your work.

Seth I just want to say thank you! I bought your ebook program years ago. I’ve been on it since. I’ve watched all your whiteboard workouts. I owe you a big thank you for all the muscle I’ve put on. I hope you make more of these. Also axe and sledge is awesome.

The pause said it all “ whenever Hannah says I’m a little too thin *………* like not”. Felt that.

Back to the bro splits!!! Thanks Hannah 👍

Thank you so much for everything

Thank You for your time and knowledge 💯🤝

Great breakdowns!

chest day tomorrow. you’re the goat seth!

Love the whiteboard workouts! 💪🏻💪🏻💪🏻💪🏻💪🏻

Awesome job Seth .. I enjoyed it !!

Seth.. I started doing push-ups and pull-ups as a warm up like you about 2 years ago.. my elbows starting to get tender.. but it has done wonders to my over back development and chest fullness.. thank you

Thank you Seth. Please keep these coming! Sincerely from your Iron Brother!

Another great video.

I love your energy brother. Keep it up

My favorite ifbb pro, Seth Feroce and his trusty whiteboard. I love it! 💪🇺🇸🇺🇸

New Hydraulic labels look excellent - very well done! Excited for the updated formula. Caught the updated UB Grind label on the table..and Slush Puppie flavor, too 👀

❤️ THANK YOU!!! LET'S GO!!!!

youre the best! appreciate your work

Love these videos

Bro.. we need more of those hats. So sick!

My fav are these white board vids. Seth your programming is so great. Gives me so many ideas for my own programming 🙌🏻💪🏻😬🙏🏻

Always a good fucking day when Seth drops a video!!

I gotta say the first couple “editions” of Axe and Sledge training gear were f’n nice but this new Merch looks clean as’f 👏🏼

❤❤❤love all the stuff!! Can we get a how Seth does peak week video!?

“And I took that personally” fuckin dead

Another amazing and well explained training video just like we all need 🥰 thanks to you Seth to put out amazing content and very excited to discover the other farm fed flavors ! #HWMF #DemoCrew 💪

You look amazing brother. You’re not skinny or small. You’re a big mf’er. Please take care of your body. We need you here, you help us all and we get to live our lives parallel to you with our kiddos and families and gym life. Most of all, your babies need you. That’s all. Thanks for being a good mf’er.

Man I remember that video from back in the day 😅 Seth is a monster

You got me doing pushups in between my sets on chest day. I can’t quite complete the Smith machine, drop-down challenge though lol

Another banger

You look waaaaaaay better now! I know its hard to lose Mass and get smaller when you bodybuild. I lost alot of muscle after a motorcycle accident, so my body dysmorphia went crazy. But trust me, your looking insanely good. Great hunk of a man ❤ love your content brother

I love your workout videos. Basic as hell but very informative. Can’t go wrong with classic barbell/dumbbell chest pressing if you want a big ass chest!

Like how that door opened up into a whole new world hahaha. Never expected that big ass gymnastics training center 👍👍

Great video can’t wait for shoulders 🫡💪

"you're young, go have fun, fuck off" 😤

Just in time for meal 3, appreciate you brother!

Bro you may be smaller but you still strong as shit. Don’t get it twisted. You’re still an animal.

Seth posts. I'm all in !

Rewinding the video 100 times so I can write all this shit down. Love this dude! Shoutout from Australia 👌

You’re the best. I love man

2024 212 Olympia Champion! Let’s go Seth!

Sauced up Seth is a freak of nature but damn if he still ain’t jacked as hell without the sauce. Love the whiteboard videos, keep em coming!

Dude, you are literally the shit. Forget the weights, I'd love to just hang out with you and shoot the shit lol. Love your stuff man.

Missed the old training videos!!!

Brother your a fucking chiseled piece of granite and look fucking amazing!!! Love all your videos from day 1 thanks for your awesomeness as a human being.

Awesome as always... when are you exporting your products to South Africa????

To your intro: YES, it’s all tf I want.

18:10 no one ever taught me that with a pushup, you're supposed to use your chest to flex yourself upwards. I've been using my shoulders to spring myself up.

Come on Seth, you still look the same. There are a bit few changes here and there, not major, not even minor, but you're looking more than great and still motivating everyone amazingly. Thank you for the challenging work and the action that you put on for your fans. We love you here in Australia mate, and we like your charismatic personality mate. I like to share something, I am 52 years old, and I use your methods of training, I created a workout timetable after I watched you 4 years ago and still using it, that's why I have to say thank you for everything, mate, I look naturally 10 years younger or so.

The people with brachial plexus injuries, myself included use the Smith machine For compensation, moving forward, I’m thanking for all your knowledge throughout my last couple years of following you.

Awsome

Seth on the White board, Nothing better!!

f'in love the sudden intro XD

Man, at first I was a little too sensitive to your cursing, but now I see the light heartedness and sincerity come through. I’m not sure if you’ve made a video of this, but can you speak to balancing being a rough neck with intensity and still a kind, gentle father. I’m a new father in my mid 30s. Love the content !

Bad ass!!! My chest dsy is simple but heavy and I focus on squeezing and the pump. Remember: upper back and front delts also play into a nice chest!

You’re still a beast bro don’t be so hard on your self! I know we all are, but for your lifestyle change you’ve made, you’re still massive

Great video Seth! Do you have an updated playlist on Spotify?

LETS GOOOOO!!!

Holy shit...that Fuck Sticks intro made me laugh out loud

Hey Seth, explain HOW to do flys so they isolate the chest. That’s a tough one! I do them but damn!

What a great fuckin video

My favorite IFBB pro

Dude thanks for making your videos. I accidentally bumped into it. Never knew about you. Your videos are very good. I’m 65 years old still rock climbing and lifting weights. BTW I tore the long head of my bicep, torn from the scapula. What’s your advice on training a torn bicep. I left it torn no surgery

Seth, nobody calls me a F Stick and makes me want to train the way you do. Thanks man!

Seth thank you for all of the great and amazing videos. I use your points and videos as motivation. I am 56 and got some bad-ish health news the other day in that I have a significant blockage in one of my arteries. Do you have any points regarding training before and for recovery after any medical procedures? Thanks again and keep it up. BTW, you are not light and fluffy :)

Hell ya let's fucking go. #KAP

When are your products coming back to Australia

seth plese explain in one new video the best way to split back and hams in one wokrout split routine.... ppl ul or bro split etc thanks...

The band thats playing sounds like HellYeah, sounds good and motivational

Seth you Still look freaking awesome brother. Better than 99.9% of the guys out here.

We need white board work outs Keep them coming please

Fuckin love when I see the whiteboard 😎😎😎😎😎😎😎

Do you think you will ever step on stage to compete again? Awesome content as always, God bless bro.

Seth, if you were to plan a schedule for your functional and hypertrophy days what would your plan look like in terms of a 2-2-3 work week? 2 on, 2off, 3 on.. then the next week 2 off, 2 on, 3 off? Each work day on is 12hrs so ill be totally skipping the gym to eat sleep and recover as much as possible after work on those days. Any help at all would be greatly appreciated

Super excited for hydraulic2

I cracked up when he opened the door and you see mini me just balls to the fuckin walls running and flipping 😂😂😂😂.

tryed going on site for cook recipes and pct stuff and cant find anything on the website for advice

Bro I've followed you for yrs and I'm glad your company is doing good,but I think I speak for a lot of us that want the old style videos at least 1 or 2 that are just hard core lifting and not promoting .good job btw

Seth. We need you to make a 10-12 week workout program lol

"Titties!" ☠️ good shit brother, trying next chest day 🤛 Oorah banging riffs 🤘

Do you do Seth-sets at all? I live by them - high intensity - full rest between sets - focus on rom and mmc. A tri-set of seth-sets can take 45 mins. No plateaus given no injury.

Really enjoy your videos Seth. The training vids you used to with Bob and the Snack King Dean Perrone were great content too. Bring back Bob. Bring back the Snack King. Oh and more Hany Rambod ones...coz you know, you still owe him a title .lol. 💪😎👍

You should do the 212

At seventy-nine it’s hard to think of thirty-eight as being old. Still lifting.

Hey seth would you be able to do a whold thicc biy playlist where you show how to get stronger and more thicker

Seth is the best looking retired bodybuilder of all time

Anyone know what training shoes he’s using?

Wish i could buy your supplements and clothing here in Poland 😢

Fuck Sticks 😂😂 best video opening

He is 39..i thought is 50 + years old.

Can you do arms and shoulders?

Are you doing "David S. Pumpkins spice" flavor?

When does new t-shirt drop?

Seth is beyond jacked talking about how big he used to be 😂 brother you are currently huge af