I have been following you for a few years. You really got me back into working on my body and mind. I feel amazing! I have lost 75 lbs. in one years. Looking to continue on the journey! Thank you for teaching and caring. Thank you for your journey if it we’re not for that a lot of us would still be unhealthy.❤
This was great to wake up to. Of course I should be journaling Anna meditating when I awaken in the morning, but I’m not there right now. I’ll get there. For more, this mental instruction is what’s needed to develop the discipline needed to go further in my self development.
