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Building SELF ESTEEM after ADHD Diagnosis // Inner Critic (Part 5 - Reflections) 

Rachel Walker
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Here's the fifth and final part of my series reflecting on my low point after ADHD diagnosis. In this video I'm talking about something VERY present in us all - our inner critic. And sharing the funny way I deal with mine...
#adhd #adhddiagnosis #adhdcommunity
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Who am I? Here's my fancy pants bio...
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.

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15 сен 2024

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