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Bulletproof For BJJ Podcast 99: The Hardest Training Session Ever

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Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the gym. Working at 150% of your capacity does not equal 150% better results.
We promote Quality over Quantity in training and are firm believers of less but better. But every now and again doing crazy over the top sessions can push your limits, to find out what you are physically and mentally capable of. Here is an entertaining collection of training tales that have traumatised the boys and can serve as lessons in what not to do.
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Опубликовано:

28 авг 2024

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Комментарии : 8

@AlexTapia8616 Год назад

How is the channel not trending everywhere I hope you guys didn’t get shadowbanned that would be such bs

@bulletproofforbjj Год назад

Hopefully we haven’t crossed any ban-worthy lines yet! Thanks for compliment 🙏🏼

@badxradxandy Год назад

Look up the Vaghi blue belt test. Technical demonstration followed by two hours of intense exercise. Bear crawls, mountain climbers, burpees, push ups, air squats. For two hours with no break. No water. Then you "roll" with fresh partners for another hour. Again no breaks. Then you get your belt.

@badxradxandy Год назад

I did this in April '22 and threw up a few times. An upper belt repetitively did knee on belly to me at the end of the rolling portion, as hard as possible. Don't know why but never saw him do that to anyone else. Got my coach to put the belt on me at the end. Worth it. There's not many things left like this in the world so I have an appreciation for it as a challenge.

@bulletproofforbjj Год назад

Sounds tough. And extreme. What’s your take on it?

@TheCoolCucumber395 5 месяцев назад

Once did 100 deadlifts (55 on 100kg 45 on 70) 100 push ups, pull ups, squats and dips as a punishment and will never do it again it was so rough

@bobbydabutcha 8 месяцев назад

lol long extended hard warm ups and grip fighting is great and all, but for beginning students and even through mid Blue belt (maybe a year and a half at Blue), class and training really should be geared towards learning and drilling techniques vs just killing one another and getting burnt out before class and techniques begin. I was always gung ho and went to all our comp classes from 2018-2020 at White belt and though it was fun and tough, technically I don't recall anything special that I did nor was it truly a learning experience other than being able to get through it. It did however made me tough as nails as a Blue belt and my escapes/defenses are pretty damn good though lol.

@Bucket70 Год назад

The older you become, the more a man fears, not being feared, by other men. Growing old and being unable to protect those you love is double tough on a man. Keep training hard, it will keep your body and your mind sharp. You get to an age where injury isn't your biggest fear.