Bunions, Crooked Toes - The Whole Body Feldenkrais® Approach 

Strong postural and movement habits, like spinal twists, can contribute to various misalignments of the toes, feet, ankles, knees, and even hips. In this video, Marek explains the theory behind the concept and offers a beginner-friendly strategy for improvement.
Sign-Up for the Healthy Spinal Rotation Course with the link below. Five 90-minute sessions devoted to perfecting rotational movements throughout your entire body. online.feldenk...
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