BUSY UNIVERSITY STUDENT STUDY WITH ME WITHOUT CAFFEINE

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12 HOUR STUDY DAY WITH NO TEA OR COFFEE! ☕️❌
How much do you rely on caffeine?
Please LIKE this video, COMMENT down below your VIDEO IDEAS + SUBSCRIBE for new VIDEOS EVERY WEEK!
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Опубликовано:

5 окт 2024

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Комментарии : 627

@HollyGabrielle 6 лет назад

hey HEEEEY everyone! so yes i don't rely on caffeine + i feel that it is not a good idea to become too dependent on tea/coffee to get you through each day (as quite a lot of people, especially students, do) . . . FOOD IS MY FUEL! 🍌 please LIKE this video if you enjoyed it + want to see a video on how i make my notes! let me know if you are interested in seeing a 'what i eat in a day video'? ALSO you can use the code 'HOLLY' for 15% off when you buy from The Matcha Reserve www.thematchareserve.com! have an fabulous week my friends!

@joanaroxo789 6 лет назад

Holly Gabrielle Hi Holly, loved the video it was really motivational😄❤️I would like to ask you some advice on my current situation...So after tommorow I have a history test and portuguese presentation, then Thursday I have a PE written test since I have a dislocated knee and can’t do physical exercises and on Friday I have Portuguese grammar test on every single thing grammar related. And next week I have three more tests. How do I manage all this and keep my good grades? Any advice Holly? Thanks💖

@HollyGabrielle 6 лет назад

no.1 . . . DON'T STRESS!! just try and do as much as possible with the time you have but don't overwork yourself! be productive with your time, plan your days, make to do lists etc etc and you'll be fine!

@joanaroxo789 6 лет назад

Holly Gabrielle Thanks Holly really needed to hear the Don’t stress part😂 since I tend to procrastinate a lot😂 Thanks for the advice💕

@LilliChanel 6 лет назад

Holly Gabrielle Hi! What do you study? Nutrition?

@teahdaveson5988 6 лет назад

Holly Gabrielle I agree with you all the way I am doing out of school study but I live in Australia so it is different. Like you I do not enjoy tea, coffee and alcohol and do not rely on it. Just glad to know that I am not the only one who believes that you do not need it everyday and mulitple times a day.

@asif.rahman 4 года назад

My study routine: Study for 15 minutes and then take a well deserved 7 hour break

@inesbesbes3144 4 года назад

that's funny !

@zejiazhou782 4 года назад

just like my study routine😂

@humanlyperson5911 4 года назад

You study for 15 minutes? I usually study for 10 minutes maximum

@beingamultifandomstanisnteasy 4 года назад

*well deserved* lol! 😂

@bored611 4 года назад

🤣🤣

@PB-eh6uy 6 лет назад

Holly, would be very kind of you to share with us 1) How do you make notes During the lecture 2) How do you take notes from Text books / reference Books 3) How do you take notes from the recorded / online lecture.

@BantiSingh-wr4ss 5 лет назад

@aligame5857 4 года назад

Yeah that's a good question I also have this question too

@valsaabingzu2006 4 года назад

Yes please tell us

@procreateartshorts7537 3 года назад

I would recommend watching those videos with another channel i know: Ellen Kelley

@mariamahmed5506 6 лет назад

I love how non-judgmental you are when it comes to other people's practices even though you personally follow a different lifestyle. Like you never come across as arrogant when explaining why you don't drink caffeinated drinks or alcohol etc. and you just seem so humble and accepting! Keep the great videos coming please :-) x

@jem3215 6 лет назад

I've reached such a point in my student life that I feel like it's caffeine instead of blood running in my veins 😂

@HollyGabrielle 6 лет назад

omg 😂😂😂

@HollyGabrielle 6 лет назад

i don't know whether to laugh or cry 😂😂😂😂

@jem3215 6 лет назад

Holly Gabrielle i do both 😂

@jem3215 6 лет назад

Neeve exactly!

@p0987650p 6 лет назад

Which coffee do you drink?

@taru8119 6 лет назад

Please do the video about how you make notes. They always look so comprehensive and neat even though you don't use ruled paper nor do you draw margins. Also, i really like your handwriting! Mine's a lot bigger in size and i write in cursive (: love you Holly ❤ thank you for being such an inspiration to me and so many others

@jamilahussaini3434 6 лет назад

Taru Uppal yass

@HollyGabrielle 6 лет назад

it will be coming very soooooooon! and thank you so much

@hippo_dame7028 6 лет назад

Holly Gabrielle is it up already? 😳

@taru8119 6 лет назад

i just sat down with a gorgeous cup of coffee for a late night study session(11 pm here in India) and this popped in my subscriptions haha! nonetheless, i really admire Holly and hope to be as productive and efficient with my time as she is ❤

@adriennesamantha 6 лет назад

Taru Uppal ooooooh a 'gorgeous cup of coffee'

@HollyGabrielle 6 лет назад

haha make sure you get some sleeeeeep ;) !!!!

@katierose7571 6 лет назад

I completely agree with you in the topic of caffeine and alcohol. I am highly addicted to caffeine and it sounds so stupid people laugh at me when I say this, but I’m so addicted that, for example if I don’t have any caffeine (in the form of coffee or fizzy drinks) before 12pm I get really really bad migraines and I have to go to bed that’s how bad my addiction is so Holly I admire the hell out of you for not depending on it. Love you! Xx

@busyralana_ 5 лет назад

I'm addicted to instant noodles and it's very VERY scary

@keiaracuffy3453 4 года назад

That’s why mom doesn’t want me to have Caffeine butt when I have exams she does allow me to have it 🤩

@julie9943 6 лет назад

Hi from france! I never write comments on RU-vid but I wanted to say that you inspire me, and others I think, to do more and being less lazy. Seing how you're managing your days in uni is very cool. I think it would be very interresting if you could show us how you're doing youtube, when are you editing the vidéos, how do you come out with a new theme every week, etc..!

@HollyGabrielle 6 лет назад

awwww i am super glad to hear this! thank you for commenting!!!

@life4ollie279 6 лет назад

Frenchie over here as well

@friedagerhardt 6 лет назад

"Surprise, surprise Holly whips out her banana!" Well, that's a sentence you don't wanna take out of context!

@HollyGabrielle 6 лет назад

😂😂😂😂😂😂😂

@mathgeek5698 4 года назад

I just heard that while reading ur comment

@linde4615 5 лет назад

Hi holly i am just 13 years old and not greatest student but i am staying motivated becouse of you so thank you!

@procreateartshorts7537 3 года назад

Stay safe guys

@nadahassan5153 6 лет назад

I'm not vegan , but watching your videos and how amazing you are makes me want to start having a healthier lifestyle! Thank you for being such an inspiration! 💖

@tanviasija 6 лет назад

It's the best channel ever like, I asked for a study with me on Thursday and here you give us the most motivational study with me ever...

@suhani684 5 лет назад

I watch one of your study routine videos every single day before i start studying. You motivate me so much through your productivity! Love from India💕

@aarushigrover6674 4 года назад

watch me alssooo XD

@debasishpadhi9632 4 года назад

Me too

@suhani684 4 года назад

@@aarushigrover6674 subscribed to your channel🖤

@TheRileyalex 6 лет назад

HOLLY! Hello all the way from sunny Cape Town, South Africa! I've been watching you for about 6 months now and you've inspired me to become a vegan as well! I began my journey about a month ago and its going well. :D I'm an English teacher so I often play your videos in class to motivate my students to do their work. Keep it up! :):):)

@joyceleenyapi2775 6 лет назад

I've been saving this video as long as I can!!!! (basically, any video that you've posted...) I'll try to get my work done and reward myself with your video after a long day!! This is lovely Holly!!

@liz_2878 6 лет назад

it's very intresting to see how other country's universities work. I'm from Italy and I'm doing famaceutical chemestry (ctf) and our lecture system is always two hour long or all day long (9h) for the laboratory part. Essays are almost never are assigned to us and while our lecturers prepare power point presentation - which we can dowload in advance - we mostly have to take notes all the time! oh and btw, we don't go to colleges but we stay home and go everyday to university just as in high school. :)

@dadada8464 6 лет назад

Studying Pharmacy in Serbia and saaame! I stay at my Uni for like 12hrs some days

@HollyGabrielle 6 лет назад

oh wow it is crazy how it is so different!

@cicompagno8453 6 лет назад

Studying Pharmacy in another country and it is the same as you point out

@carmengomez424 6 лет назад

Pretty similar to med schools in Spain! Also, in my school specifically, we have this note-taking system called “cooperatives” and it consists on 6-8 students offer themselves at the start of that term to take notes for a specific subject, and then they write them up on their computers, edit them so they look good and tidy, and then all other students can get copies at the uni’s copy center!! The students that make the notes get copies for free, it is a super good method tbh!!

@Lso895 6 лет назад

same. I am a pharmacology student as well and we stay at the university for the most of the day (depends in the lessons). we also do have anatomy practice on corpses and it's tiring. the lecture is tiring as well. so sometimes I get home at 8 PM.

@BubbyNikko 6 лет назад

I would LOVE to see a video in which you explain what you eat in a day of very intesive study! I spend most of the week at university (which is far away from where I actually live) and I never know what to bring with me and bars and restaurants have became so expensive!

@ceryswhite4069 6 лет назад

A food diary vlog would be so cool

@balletcrazy16 6 лет назад

I don't get how you study continuously! My brain is dead by 1.5 hours, and I would need time to relax. Won't be able to do any work right after a lecture!

@taherfarj1877 4 года назад

I’m surprised too Holly is the type of girl who wholly concentrates on her study’s

@shanicegrande8631 4 года назад

i used to be the same.. but tip number one: change your studying environment!! id recommend a library or coffee shop (starbucks is my fave). and do a little more than yesterday everyday. lastly organize your studying notes!! this is recommended because then youll be motivated and look forward to studying

@babycak3s493 5 лет назад

I listened to this video while preparing to write my research paper. I'm usually a productive person but I also had my under-the-weather days (mostly bc of my 6 hr commute to uni in a day) and you really, reaally helped me be to get nspired again. Thank you so much!!!

@huyra.mustofa9276 3 года назад

It is really satisfing when you cross a hard task on your to do list

@neavewhite930 6 лет назад

Anyone else find It absolutely mad when people don't have 2 hour lectures generally. Most of my lectures are 2 hours as a standard. One module has a three hour lecture in every week. Obviously these don't often take the whole period scheduled but I still find it insane when other students only have one hour lectures.

@sam_989 6 лет назад

The majority of my lectures are 50 minutes long, three times a week.

@sofiasilva854 5 лет назад

I have 2hours lectures twice a week for about 7 subjects a semester Its horrible

@datapatch7381 5 лет назад

Lol 3hr lectures and labs

@simonewolf1747 5 лет назад

We have 90 minutes lectures however my thursday is bad since I have 4 lectures with only half an hour break in between each were you try to inhale as much Food as possible

@krishsrini9717 4 года назад

In my place we have 8hours of lecture with 15mins break at 10am and a lunch break at 12:15 this routine goes on for 5to6days a week

@thatredfox813 6 лет назад

I love the library at my Uni! It has little cosy rest corners with big chairs and cushions and also isolated computers with soft chairs so you can do your work! It’s the besttt

@ASJattar 6 лет назад

Your videos are awesome I get so excited every time I see the thumbnail pop up on my subscriptions feed!

@angiekbrg 6 лет назад

I love your videos! Like... it gives me so much inspiration but also a lot of procrastination because I can spend hours and hours just watching them!

@zoehowes4144 6 лет назад

Please do a what I eat in a day while studying!

@sunilmoghex 4 года назад

How do you not have 1 million subscribers? You deserve them!

@karenjack6654 6 лет назад

Love these study with me’s it’s like having someone to study with :)

@ronnaegordon4456 5 лет назад

Not gonna lie, your first video I wasn't sure if I'd watch another but I have now found myself watching your videos for 6 hours...absolutely adore ya, Holly!

@kalinapetkova5785 6 лет назад

When I want to motivate myself I watch your videos so tank you for these videos

@غزالوزوایی 3 месяца назад

These videos really inspire me. Mostly if i watch one of them each day during exam seasons. Thank you

@ola6361 6 лет назад

Impressed by the amount of work you do without coffee!😂 Looking forward to “what I eat in a day” video because your food always look so good and I really need inspiration for healthy vegan meals for studying and also maybe include some healthy snacks ideas? Love you Holly💓

@mariadinahcomia4811 5 лет назад

now i am binge watching your videos since last night. I really admire you i mean your kind of lifestyle, how your study and ur career in dance... i wish i could watch a how to develope a study a habit since i myself didnt have one and it its really reflecting on my grades.....

@abbyhatch5273 6 лет назад

I love your videos. When I’m unmotivated to do my school work all I do is watch your videos and get a big rush of motivation. Thank you❤️💞💞

@oliviamoynihan3185 6 лет назад

I'm only in year 9 and I already find my week is so busy. can't imagine what uni is like

@DabDiichLiieb 6 лет назад

saffyb_hollygabrielle_ingham fan in school you tend to have a lot more subjects than you do in uni (at least in Germany where i‘m from), plus Uni is only really stressful during exam season, the rest is quite relaxed as long as you study regularly during the semester

@peytonblotsky5263 4 года назад

@@DabDiichLiieb I know this is from two years ago, but this is how it is in the United States as well. At my university, you have to have at least 12 credits to be considered full time, and that's around 4 classes or so. I'm taking six courses right now and what really helps is having a steady, consistent schedule, like two or three classes a day. it's a lot more difficult to manage when you have one or two one day and then all of them all at once the next.

@LaurMedley 6 лет назад

Loved this Holly! x

@oliviamoynihan3185 6 лет назад

Perksoflaur I love both yours and Hollys channel

@LaurMedley 6 лет назад

saffyb_hollygabrielle_ingham fan thank you! ❤️

@nih3459 4 года назад

I am a 'Finance' student.Tomorrow is my second semester Final exam and I am watching your video to motivate myself 😢Exams are so stressful 😭

@labinatasfia624 5 лет назад

I watchone of ur vids everyday for inspiration. Cuz ive been going thru some hard times and cant focus on my studies. But seeing u study so hard make me wanna study more! Thanks a lot!!

@haziraharham7116 6 лет назад

Please do the video about your night routines. Im really curious about what you are doing at night and at what time you usually sleep. From previous video, i saw you have a lot of work and assesment to be done so i want to know how you manage to do it at night😊😁

@rubiebarker5152 6 лет назад

So needed such a motivational video! I went to an open day at Oxford today and now I am even more inspired 😊 P.s. you did this sponsor so tastefully 😊

@2OrdinaryGuys 6 лет назад

STUDY WITH ME YASSSSS I’m super late I’ve been so busy *student vlogger* myself, your channel is something I inspire my channel to be eventually, although your channel is perfect so yanno🤷‍♀️ I love your voice overs😊x

@melliethemortician 6 лет назад

Here in California(well my school at least) all our lectures are 2-3hours every day. My labs usually last 3hours although they're normally 2x a week they're the longest class we have. Normal classes are 2 hours or 2hr 30min depending on if we present or not.

@김유진-t1h 5 лет назад

Ahaha you know what? I always gawked at holly being able to work without caffeine cuz I usually feel pretty energetic when I move around but when I sit down and try to work, my arms feel like they have armor on and my body feels like a sand bag. Now I learned that it was my ADHD giving me too little dopamine! I can now work without caffeine and feel productive! Holly teaches me so many things that she also inadvertently showed me what a normal functioning brain is supposed to work like hahahahaha Love from Korea~~

@98puppylove 6 лет назад

id be interested to see an evening routine, i know you dont go out clubbing but do you do other social stuff like societies/SU or just chill with your flatmates and watch tv/chat etc

@erinclark900 6 лет назад

I don't do much caffeine but have 1/2 cup of coffee everyday, and have been for a few years. 😬 PS. I LOVE TEA!!!!!!!!!!!!!! AHHH Pps. There are non caffeinated or decaffeinated teas btw, not all tea has caffeine.

@wellwithmeri8222 6 лет назад

I feel like the infusions are basically decaf teas though

@erinclark900 6 лет назад

88Strings ya I think so too

@joannaszulc1496 6 лет назад

yes! such as white tea, red rooibos tea, pu erh, oolong etc. i honestly can't imagine my life without these, and am too resolved to not drink caffeine ever

@sekkekkyuu_eng 6 лет назад

Matcha is green tea

@sanakhan-dt2cq 4 года назад

I don't know wether you are gonna read this or not but let me tell you one thing, by seeing your vids I really feel motivated and a different kind of vibe is coming ( I mean good vibes ). And as a medical student it's kinda difficult for us to maintain schedule like this . I literally have no words for sure but keep it up Also love your content 🔥🔥🔥

@sophiemccidney653 6 лет назад

Loved this! You always motivate me sooo much with these video’s and I look up to your discipline and drive 💜

@phalgunimathur7697 6 лет назад

It's 11.34pm here in India. My exams are due next week. Was revising and needed a break. Seems like landed at the correct place. Your videos are so inspiring. Thanks Holly

@CaraBovaird 6 лет назад

ahhh i love these type of videos! if i’m ever feeling like i’m not very motivated i just watch one of your vids and they give me so much motivation! cannot wait for a vid on how you make your notes x

@Raven_53 6 лет назад

I agree with the caffein thing. I mean I graduated premed school without relying on Coffee. I did drink a cup or two when things get crazy with lab works and lack of sleep but I think it was more helpful for me that I wasnt reliant on coffee than needing to drink it every morning. Wonderful video by the way. 😄

@emilwoolf 6 лет назад

Could you do like a weekly food shop haul/vegan dinner meal ideas video? I love watching what you eat as it always gives me different, healthy ideas for what I should cook! Btw on Thursdays at my uni we have two back to back two hour long lectures it's a killer :( x

@popotele1827 6 лет назад

Just randomly saw one of your videos and i subscribed your channel immediately! love your vlogs!👍

@shadazmi5402 5 лет назад

I totally, totally admire you Holly. Great content. Keep them coming!

@gemma_dancer4169 6 лет назад

Love the video! You should drink your lemon water through a straw just because if you’re drinking it everyday the acid can be bad for your teeth! PLEASE DO A WHAT I EAT IN A WEEK!!

@sophiem3375 6 лет назад

I love this Holly! Please do what you eat in a day for studying, that would be soo useful+my mum doesn't think I can fuel my brain without animal products x

@katieluk5392 5 лет назад

hello holly i've been enjoying your videos! i would love if you made a video bringing us through your process of working on an essay (researching, planning, writing, editing etc). keep up on your good work!

@lavaluv911 6 лет назад

You're videos are so motivating! It'd be really cool to see a video on your notes but also your organizational tips for filing notes and how to keep on top of everything

@scullyyyyy6788 6 лет назад

You’re such an inspiration to me holly! I don’t drink tea, coffee or alcohol and I always get negative comments about it but you really show that I’ll be able to survive uni and keep my body healthy without the stimulants. I’m going to the Uni of Edinburgh to study English language and literature in September. I love all your videos xx

@scullyyyyy6788 6 лет назад

Ps. I don’t have a problem with people who drink stuff like tea, coffee and alcohol, it’s just not for me x

@HollyGabrielle 6 лет назад

same!

@noralyanorazhar3936 6 лет назад

Your notes are really tidy😄&I love your handwriting.💙

@fizaabid6565 4 года назад

i can not breath with out tea and you are living without it amazing

@sristeedas4512 5 лет назад

Hi! Holly I started watching your videos like from 8 months ago and know you won't believe, it became my habit to watch at least one videos of yours every day before going to bed.. Really you are such a inspiration to students like us.. I am in my 10th class and request you to post a video to how to study for the boards.. Thank you 💝

@angelicatan8342 6 лет назад

You are too good at everything that you do -- being a student, vegan, dance and yoga enthusiast! #ABSOLUTEGOALS Study with me videos >

@riddhisatija8146 6 лет назад

Yaaaasss... Another study with me from holly g . you are one of the most inspiring and motivational youtubers... You are so hardworking. Love you so much.

@isabellewalker3490 6 лет назад

I love your vlogs so much holly, your vlogs are always improving (even though they were already perfect). You should be so far of how well you’ve done on RU-vid!!!! Xxx

@aditisaharan7396 4 года назад

I'm crazily obsessed with you And thank you for your study and notes tip Because of that I am able to stand 1 in the whole class♥️💫

@meringeorge756 6 лет назад

Hi! I'm from India. So glad to see you studying. I'm a bio major and I feel so happy seeing someone study from Gilbert's Developmental Biology! Happy Studying!

@sreelakshmip7509 4 года назад

hey i feel home when i watch your vidoes...it gives me a lot of inspiration and helped me get through my university exams..thanks

@gameronline6399 5 лет назад

Hey Holly 👋🏻 you are such an inspiration to me.. Your videos motivate me a lot.. Whenever i use breaks from my all day long study sessions i watch one of your videos get motivated and go back to study 😊😊

@TheBeesKnees1993 6 лет назад

It's the referencing at uni rather than the actual essays that got me! 😩 Sometimes you'd just know something in your head and then you'd have to find a good paper on it to reference because obviously you can't just right '[1] My brain'

@randommonkey567 6 лет назад

matcha has quite a lot of caffine in, around half of what a cup of coffee has, as its the powder of green tea leaves. It tastes best when its mixed with warm milk, i use soya but you can try it with any plant-based milk x

@karinapang5510 6 лет назад

Hi Holly, I absolutely love your videos! I literally save your videos for after finishing my essays as a reward because I love them so much 💗 Also as a matcha making tip for next time, I heard from a Japanese friend that in order to bring out the best flavor, one must whisk it in a “の“ (Japanese alphabet “no” - pronounced like “noh”) shape

@angelicatan8342 6 лет назад

Btw, the highlights of my Thursdays and Sundays is getting an email notification from your channel!!! x

@saritanayal425 6 лет назад

Hey Holly! Love your videos ! Can you pls make a video on how international students can get into Cambridge:)

@hadilcherif405 6 лет назад

oh yes that what we want

@ThePaulasVlog 3 года назад

Me, sipping on my coffee whilst watching

@ivysmoments5262 6 лет назад

We’re so similar with drinking. I don’t like the taste of alcohol, tea and coffee and I’ve never felt the need to sue stimulants to keep me awake. A good night of sleep does it for me

@keke3897 6 лет назад

can't wait for the notemaking video! xx

@melophile4916 4 года назад

who else are watching Holly's & Studytee's videos except studying...???

@febinaasharaf5019 4 года назад

So basically you are the one who motivated me to study and make a life and future and for that I am so grateful❤️

@ritalucio3893 6 лет назад

I have 3h sometimes w a 15 min break, sometimes not on the daily xd all theory w lots of writing and being confronted ( I’m in law school) so I kinda giggled when you said “2 HOUR STRAIGHT LECTURE” Nice vid Thanks for keeping company while organising my desk 😘

@alyssavictoria7645 5 лет назад

you're kidding me with that handwriting... it is GORGEOUS

@user-pv1ng2od2n 6 лет назад

I'll save this for tomorrow morning as a study inspiration for a productive day. Thanks

@leacf125 5 лет назад

I would love to see a video how you do your todo-list 🥰

@siya9285 6 лет назад

Love you holly, stay great and unique! Have a awesome week everyone❤

@ChoRose-ds8ox 6 лет назад

Yay new video ❤️❤️❤️ Pls can you do a video on how you take notes because they always look sooooo neat and organised

@reneleanor9231 3 года назад

This is the video I come to when I need some motivation to study :)

@hunterbaker7863 6 лет назад

i’m really looking forward to see how you make your notes! 🙂

@melf800 5 лет назад

I’m in the middle of exams rn and I couldn’t do it without my coffee in the morning and in the afternoon. I swear uni is killing me but I also love it at the same time 😂

@Invincible_girl 3 года назад

Your disciplined life style.....really amazing 😊

@may_mohammad 4 года назад

ur videos motivate me more than anything else

@reneleanor9231 2 года назад

I love the way you’re complaining about how long the 2 hour lecture was- like babe all my lectures are that long. I had a three hour lecture last week with no breaks hun 😂😘

@charlottebuckley-jubb442 4 года назад

I usually drink tea but I don’t rely on the caffeine it’s more relaxing for me to drink hot drinks. I agree with your mentality and that we shouldn’t rely on caffeine cause that can just cause major health and psychological issues

@Normanlaw25 4 года назад

Hi everyone^^ I wish all of you a productive day whenever you see this comment^^ God Bless;)

@chantellemaguire1033 6 лет назад

I’ve just recently found your channel and I find your videos really inspirational💖

@treesharagaven9384 6 лет назад

I love your videos. Will be starting uni this fall and I already feel so motivated!!

@pieceofelegance9966 6 лет назад

Hi holly! Can u please make a video on how to deal with examination anxiety and be productive. ❤love u

@dinosaurz87 6 лет назад

I used to drink coffee very much not because i needed it, but because i really like coffee. But since I started drinking at least 2l of water every day I feel more energized and almost cut out coffee (I still drink it, c'mon I'm italian, I can't stop haha). By the way a video about what you eat in a day and some vegan recipes would be great! xx