Butterfly Slide - Ice Hockey Goalie Training 

This video excerpt from Gold In The Net volume 3 "The Complete Butterfly" will help guide the goalie and the coach to a better understanding of the butterfly slide and when best to apply it; as well as exercises that the goalie can do to help him perfect this movement.
Be a GoldTender! Follow us on Twitter at @GoldInTheNet and Like us on Facebook at GoldInTheNet/
To learn more, get the full video or video series, or find out how you can be Gold In The Net, go to www.GoldInTheNet.com