And he's so relatable. Like idk what it is but he just like helps me feel calm. Like I was lit crying before I watched this video and now I'm like all better. And I don't think he realizes how helpful his videos are.
Your room is not corny. As you you said, it’s what makes you comfortable. My room is a mash of bright colours and and childish things but also things I like now because I feel like I can’t get rid of the things from my childhood. This video made me realise how much I actually feel comfortable in my room, I always say it’s too childish and I’m going to get it decorated but now I’ve seen this I realise that’s what I like and makes me comfortable. This has helped me so much, thank you.
i swear i COULD NOT stop smiling when he was giving his room tour. it should never be embarrassing to make ur own room n house ur comfort zone. thank u matt for everything 🫶🏽
Matt you don’t need to worry about how often you post we still appreciate when you do :)) *Edit: Would you rather have unlimited bacon but no more games, or games unlimited games but no games?
Hey now! Licensed therapist here 🤟 Just about everything you're saying is spot on and yes, "scientifically proven" ... or evidenced based. Creating a calm safe space is actually a technique used in a lot of therapeutic interventions such as mindfulness and EMDR. Definitely not corny dude! We need more of you and your candid vulnerability ... which I choose to believe is incredibly empowering. There's plenty more I'd totally be down to processing or bouncing back and forth with you if you want but just know, you are making sense, you are going in the right and very needed direction with your platform, and trust the process. I realize that's mad cliche but keep going dude!
Matt explaining that everyone (including him) has some sort of mental health issue makes me feel as though I’m not alone. I really struggle with anxiety and social anxiety. Matt saying this makes me feel 100x better knowing everyone struggles. And I’m a big overthinking so when I overthink I get overwhelmed and I get anxiety. I just wish Matt knew how much he’s helped me knowing that it’s okay to not be okay, and that it’s completely normal. I love Matt so so much!❤️
Yes I agree with this 100% and the fact that he doesn’t wanna force the content makes it feel more realistic and it shows that everyone struggles with stuff like this including celebrities and RU-vidrs and I agree about the overthinking to anxiety part too
Matt articulates himself so well. I like that he’s so patient with himself, you almost want to mimic his calmness as a person that easily gets anxious. I love this video. Thank you Matt. See you next time. We really don’t mind how long you take to post
Since Matt has only three videos on his channel, and I literally watch him on repeat to feel better everytime it gets bad. Believe it or not but Matt has helped me feel better. So Matt, i hope you post again.
Just him sitting there and talking to us is helping us a lot. I really hope he knows that because its so good to know there is someone who exactly knows how you’re feeling
Matt's voice is just so soothing, like him talking to us is already so calming and makes me feel so much better. Thank you so much Matt, I can assure you that you're helping a lot of people and you do not sound corny or silly at all. Thank you so much for sharing your experience to us all.
Matt I just want to leave a comment and let you know that I you being honest and open about anxiety and mental health is amazing. I’m 31 years old, came across you and your brothers on TikTok. Seeing the younger generations actually care about each others mental health and using your platform to help others amazes me. That’s something that’s not done enough. If my generation had people to look up too/be real with a lot of us probably would have made better choices instead of holding everything in and trying to figure it out in our own. Keep shooting for the stars and keep your dream alive. It’s worth it!
It’s not corny to turn your escape into a comfortable setting, no matter how old you are, also just just hearing you talk about your anxiety and making it “normal” for lack of better terms, helps so much ❤
Matt you are NOT CORNY. We love you for being able to be open and honest about mental health. Just talking about your experience makes is feel immensely better. We love the content!
Moments I giggled in because matt is literally effortlessly funny 4:17 someone texting out of no where 6:29 woodsy 🤓 6:47 roasting race car kids 7:00 but FUCK IT 8:41 blah blah blah wHaT (yes I laughed at this) 11:29 *6 months already passed* That's it I just wanted to put a little changing the mood thing with my comment but I totally respect what you're doing matt and the whole idea of it and I absolutely think it's important for alot of people so thank you really
IM SO SORRY THIS IS SO LONG 🫠 first i just want to say, you can post whenever you want. whether it’s every week, every few months - we’re just happy you’re being so open and vulnerable with us. it means way more than you know. growing up i never really had anyone advocating for mental health and ever since your first video on this page - it’s definitely become a safe place for me. personally, i love the sit down talking to the camera because it feels more personal and is really calming HOWEVER i also loved the voice overs. the clip of you at the cabin looked so peaceful and i know that clip and doing voiceovers are more comfortable for you - whether you do one or the other, or even a mix of both, just know we’ll be more than appreciative. i can’t thank you enough for starting this channel, for you advocating for mental health and wanting to try your best to help us in the best way you can. your heart is so pure. ALSO - the redecorating your room…definitely NOT just for kids. a bedroom is supposed to be your safe place to escape from anything and everything when your mind/the world becomes too much. comparing your bedroom back home in old videos to how you have it set up now - we might just be seeing it through our phone / tv screens BUT personally, i can just tell how happy it makes you and how much more calm it makes you feel to have all of those things. i also love the cabin vibe as a whole for the room. whether you’re 8 or 65 - redecorating your room to make you feel better about it and yourself is nothing to feel ashamed about. Again, thank you so so much for starting this channel and i absolutely cannot wait to see what you have in store for your yesterdays.problem account. We are all so proud of you 🤍
Honestly this is the most perfect way of saying everything and I completely agree I really hope he reads this and knows how much we appreciate him Xx 💓💓
matt just taking his time to talk to us, talking about his feelings, and his goals, is just so soothing and calm to me. because i know that im not the only one who went, or is going through this right now. matt just makes me forget all about my problems and thoughts.
2:12 i dont think he knows how much this helps ppl like me who love watching the sturniolos and matt’s personal videos. i like watching their videos to calm down, like after a stressful day im like, hey, i wanna watch a sturniolo video rn
11:51 honestly after shitty experiences, or panic attacks, or just staying home cuz of anxiety, watching your videos help, knowing that I ain’t alone and reading these comments make me feel so much better. thank you.
Honestly just makes me wanna cry hearing Matt talk about his mental health and wanting to be a person who can help other people try to get to a better place and mindset. He's the sweetest human and i hope he knows just how helpful he truly is to so many people.
Same I'm not tearing up because "I feel bad" it's just so sweet to me, it makes me feel like I'm not alone and him sharing this is just so sweet and wholesome to me and just ❤❤❤❤
It’s not boring at all when you’re just sitting in your room and talk to us, because it really helps a lot of people and it’s just such a calm and comfortable atmosphere; I really love it. It’s also not corny that your room is cabin themed, because it’s YOUR room and you can do whatever you want with it. The only important thing is that you feel comfortable and like it and nobody is allowed to judge you for that. I really appreciate you for talking about your anxiety so honestly and I hope that you realized over the past few months, that you’re also an amazing RU-vidr alone and that we really enjoy watching you‘re Videos. Don’t stress yourself with uploading videos on time or anything, we appreciate them no matter what. Thank you for being yourself, ily🤍
i love listening to matt talk about life and how he himself is feeling. me myself i’m not doing well mentally at all and listening to matt understanding and relating to people not doing the best makes me feel safe and better about my feelings. i love you matt
Coming from someone who has had a super bad past of anxiety and depression I want to say that when Matt sits down and just talks to us no matter what he’s talking about or what he’s doing it’s very calming and soothing. Talking to us and taking time out of your day to help us and open up to us is very kind and I’m very happy that you’ve decided to do this!
i adore these videos that matt makes. he told us to find a safe place, and his channel is definitely 100% a safe place. him sitting down and talking directly to us is so comforting. and i love it sm.
It’s very calming and eye opening to watch Matt open up and talk about his anxiety. I struggle from anxiety and ocd and some days are worse than others but it’s comforting to know you aren’t alone.
it’s really calming listening to someone be relatable and share there stories and having the platform being able to make other people feel more safer knowing people are struggling with this stuff is really humble off matt to use his
I honestly love when Matt takes his time just to sit down and talk to us about his own life. I don’t really care if it’s a voice over or just him sitting down in his room. It’s just good to hear him talk about his own life and the fact he feels comfortable talking about this stuff with many people he doesn’t even know.
i’ve commented this before, but you help me so much with my anxiety. i always come back to these videos to re-watch them, but i also come back to these videos when my anxiety gets bad. i sit or lay down and just sit and watch/listen to you talk. your voice is calming and your anxiety/mental health advice is extremely comforting. ❤️❤️
I’ve been struggling rlly bad with my anxiety and ocd lately so this channel is genuinely very comforting and real. I can’t wait to see more from him and hope he continues. His voice in general is such a relaxing distraction from the ocd/anxiety obsessions that’s been CONSTANT in my mind lately. I’m just hoping he gets more comfortable filming by himself and learns that he’s not boring, he seems so sweet. I love watching him plus hearing how he copes w his anxiety has been helping me a lot and I’m definitely gonna try the whole room decorating thing cause that’s such a good idea. Anyway I’m so greatful for the triplets cause they’ve been such a fun distraction, just watching them whenever I’m anxious or sad cause they’re all so funny. I think Matts channel is so important tho cause sometimes I watch the triplets and I feel envious of the things they do and how they interact w each other cause me and my siblings grew apart over the years but seeing Matt openly talk about his anxiety is reassuring that everyone has struggles and even though they do all these great things they still have mental health struggles and personal issues. I’m for sure a “Matt girl” tho he’s so cute LMAOO
As someone who's going to school to become a therapist I love that you're so open about wanting to speak about mental health and wanting to be someone people can look at to know that its okay to have mental health issues.
This isn't corny at all. It's your life, so whatever makes you comfortable go for it. And the idea of a mental health channel is comforting beyond comprehension. The fact that you want to help people get through their mental health or be a source of happiness is truly amazing 🫶 I appreciate you so much Matt and this truly means a lot 💗
i love how his point is to share social anxiety awareness and not for people to feel bad cuz I know a couple channels that do it for the "aww poor you" comments. I love how he's open about it, and that he knows he needed something to watch when he had problems, so he does this to us now. I find that really amazing❤️ I could literally use these as a podcast, Matt's voice is the most calming I've heard in a while and it makes me so comfortable with these. I love it. You're appreciated a lot, Matt 🫶🏻✨
It’s so calming to hear Matt talk about his feelings and want to help people,I have anxiety and listening to him and his brothers make me feel so comfortable❤
honestly, matt just sitting in his room, talking and looking at the camera, is more than enough. it's calming and the fact that there's someone who cares about us and our mental health, makes everything better in a way i can't explain.
matt, thank you for starting this channel. it's really inspiring to see you share and just talk about things like your mental health, and i think i can speak for everyone when i say as a viewer i really appreciate it. thank you for being so awesome. you and the sturniolo triplets as a whole have helped me and sm other people and i love you. i hope you continue to make progress and learn and grow.
I love how he is not forcing stuff an posting so we know is genuine. The part were he said to make myself understand that it's not gonna happen again really helped me. I've been struggling with severe anxiety and clinical depression for four years and the triplets are the people that really gave me hope. It's incredible how one drop of hope, how much it can do. Hearing Matt saying this made me sob. It makes me feel like I'm not alone. So Matt if you are seeing this, I just wanted to say genuinely thank you.
I appreciate the blunt way you explain the reasons for your absence from your personal channel. You're probably the rarest content creator that can help people with mental health.
As someone who has always had anxiety (and ptsd) it’s refreshing to see a normal down-to-earth person speaking about their own experience opposed to a licensed therapist talking about the hypothetical of dealing with mental health issues. Thank you, Matt ❤️
I don’t know but like him talking about his anxiety and mental health made me feel so much better. I feel like I’m not alone yk? Thanks Matt I really appreciate you and love you.
I love the idea of you being open about your mental health, a lot of influencers don’t do that anymore and hide it so it’s very amazing that you’re doing this matt. You helped me so much with my mental health so you’re heading the right path. I’m so proud of you.
I’ve come back to this again because although I don’t suffer with anxiety attacks, I am always busy, I don’t listen, it’s always the next thing, I’m unsettled and I overthink. BUT when you speak, I take the time to listen and settle for a while and I slow down - I can’t work out why, maybe your honesty, not sure. I don’t follow social media platforms so this is the only place I see content from you - Please come back and keep talking here Matthew I felt the same way as you about having themes and things of comfort in my bedroom as an adult, but the psychotherapist explained it’s healthy to be ‘child-like’, and doesn’t mean I’m ‘child-ish’. I’ve learnt that often the outward signs of adulting, don’t bring any maturity - just man-child stuff. But this you already know
Thank you so much Matt I needed this badly.When this video came out I didn’t watch it because I didn’t think I would need it but now I do.lately I’ve been feeling like shit and that I don’t matter to anyone and that I’m being pulled down but you really helped me I don’t know what I would’ve done without you.
You don't have to be a therapist or be scientifically proven. I don't think you realize the amount of comfort you bring us just by talking and being open/honest with us. We really appreciate you❤
Every time i feel very low in life I just always go watch Matt’s videos,he actually helped me a lot dealing with anxiety and depression is actually the worst shit ever especially when you lost some important people in your life whoever experienced it i hope you are doing well and don’t give up you are amazing
I love that you’re using your platform to create awareness for mental health and to spread your knowledge of what it feels like. It’s so comforting knowing that you aren’t alone and watching your videos really provide, maybe not everyone, but some people the clarity they need, that it’s okay to not be okay. I’m currently 17 and grieving the loss of my mum, I’ve developed really bad depression and anxiety but your videos are very much peaceful and calming and I’m excited to see what you do in the future!! ❤️
im so sorry for your loss, i cant imagine losing my mom and i hope that things get better for you! i struggle with anxiety too and im really looking forward to matt making more videos!
I'm so sorry Im also dealing with the same thing but with my father, It will get better I hope you get thru it and become happier and ur mental health will get better! praying for u love.
Matt your voice is so calming and as someone with anxiety and social anxiety hearing you talk about your anxiety and what helps you makes me feel so much better idk how. I feel like when I'm alone and in nature I feel so calm and better and just forget about all the things in my head at that moment!
as a person who has anxiety, it’s very calming having someone who’s opened about their personal health, and try to give us advice about how to deal with it. wly matt!
You are not corny for this matt. I hope you know that your channel is a safe space for people and you are someone that many of us go to for comfort and to not feel alone; and that is a very special thing. We know that your anxiety is not your whole personality, but we very much appreciate how open, honest, real, and vulnerable you have been with your mental health. Even if you’re not a professional, you can still help many from your own experiences and things that have personally helped you, tons of people will resonate. You can post whenever you feel and whatever you want, we’ll support you no matter what. I think you can definitely alternate between sit down talks in any environment you choose (ex your room, your car, etc), voice overs when you wanna get a certain point across or maybe if you wanna show specific things that help or that you struggle with etc, and stories and/or questions from fans!! I’d like to hear more about your social anxiety; what it has been like for you, things that have helped you, how it affects your relationships with people or interactions with people, etc. Thank you so much for being an advocate for mental health, for being real with us & for being a safe space. I love you Matt 💙💙
Matt is so pure and I love him sm. He gives me so much comfort and I struggle with anxiety so much so he really helps me a lot. Love you Matt keep doing great
I personally loved the combination of you sitting and talking to us in your room as well as the cut to the voiceover. it was nice to see into the world where you’re the most calm and then going back to you speaking to us “face to face” in your room. this was a great video 🩷
matt makes me feel so calm while he js sits and talks about his mental health. he really helps js hearing abt it and the ways he copes with his. it’s really comforting.
Matt is acully the sweetest person on the internet I love him and everything he does for people that have axiaty I love how he makes time just to sit there in his room and talk to a camera and help us
I’m so grateful that Matt is open enough on social media to talk about his anxiety and life off camera. I’ve dealt with so many personal issues and the amount of stuff Matt has gotten me through with just talking in front of a camera is outrageous. He’s such an amazing person and so relatable to the point where I’m now happy and not afraid to talk about my anxiety and how I’m doing mentally with my family and friends to help them understand. Matt makes me so much happier. I hope he knows that he can do whatever he’s comfortable with online, and whatever he likes doing on his channel is what we would love most. Love u Matt ❤ + I love the idea of talking about what other people are going through because everyone goes through different things and it’s great to shine light on different issues, especially by using the platform you have 🙂
You might not be a therapist but you help me so much more with my mental health than anyone else. I’m so glad that you take time for us to do this. Because I’ve never found someone like me, having anxiety, and I’m happy that I found you. And I’m really open-minded for your advice because I know you’ll help me and many others. Do your thing, I don’t expect you to rush it, it’ll be great anyway. I love you from the bottom of my heart Matt ! Thank you for your time, thank you for your help, thank you for being you ❤
I can put your uncertainty on whether you’re helping anyone or not to rest right now. You have had a bigger impact than you can possibly know. Please don’t doubt the positivity these videos put into the world. It’s not an over exaggeration to say that you are literally saving lives by doing what you’re doing. Mine included
Matt thank you so much for this, you just sitting down and talking about all this and just doing what your doing is so calming and helpful and helps me feel less alone and relaxed, you help a lot, thank you so much. And please take all the time you need for this stuff do what you want to do what makes you happy, keep up the good work man 👍 you do you
matt talking about his anxiety and his mental health is so relaxing and him trying to help ppl by opening up is very nice of him. thank you so much we truly appreciate you. love u 🤍
Matt you saying how you worried about "something happening again" I COULD NOT RELATE MORE. Thank you for talking about this, its such an issue with anxiety and a lot of people don't talk about it
please don’t feel silly. i respect your vulnerability so much being able to talk about it because i used to think the same way. it used to be so hard (and it honestly still kinda is) to express myself towards others without feeling like i’m acting ridiculous or like a pick me. thank you so much for being here because you make my daily struggle 10x better knowing that i’m not alone. ❤️
I just wanted to say that I've struggled w/ anxiety since I was younger, and you've helped me with it a lot. And you're not only helping one person, you're helping a LOT of people. Take your time. We rlly appreciate you. ❤
please dont ever feel embarrassed about being you or explaining stuff you like or youre passionate about... its honestly very relatable and i feel like we all love it keep going , its really inspiring
Just sitting here and watching him talk is very calming, and this is a very safe place to be when ur upset and sad where u can relate to him, also him talking about his anxiety freely makes me like happy life relating to him and understanding that I'm nit alone
1. The cabin room idea is honestly so creative and relatable at the same time, the whole going from having zero personality room to a safe space is exactly what I've been wanting to do, so seeing you do it was pretty motivational. Also, speaking as a 21 year old, i don't think the idea is cringe at all, i genuinely love your decorations, they're amazing. I'd suggest plants but that can be a lot of work, even the fake ones get dusty. I'm still deciding whether or not to have them in my room as well. 2. The voiceover was also a really creative idea, i think it was cool and i think how you did it in this video was perfect, a talking to us video but with clips of the voiceover ones.
i love these types of videos where he just sits down and talks about his feelings, anxiety, & mental health. it makes me and all of us feel better and reminds us that we’re not alone .
I love it when Matt just talks yk? Like I talk so much but in my head to myself cos there isn’t anyone to listen. I’ve tried my parents and it led me to the worst day of my life so I’m not exactly willing to try again and I don’t want to be a burden to my friends. I genuinely hope he knows how much he helps cos i think my mental health has slowly been improving since I started watching his channel. It kinda makes me feel like I do have a bit of hope to get better. Like I won’t be stuck like this for the rest of my life. I genuinely can’t express my gratitude and love. Also I thought the cabin theme was really cool I loved it personally cos sharing a room with my two sisters rn and in my small house there is literally no safe space lolll
hey matt. this is an old video but i just want to say that im 26, and i only very recently just started buying shit that i Want. and i think it's really cool that you got to start decorating your room to emulate your safe space. i also think it is very important to start doing things for yourself first. it's a "lesson" that i still struggle with at my big age, but i want you to know that it is not corny at all to want to your room to be a space that you like staying at. i once read something online that says "create a life for yourself that you dont have to escape from." and if making your room look like a log cabin is what you need to do to achieve that, then thats good! and if ever in the future you start feeling like the log cabin isnt working anymore, and you have to find a new thing that would make it feel safer for you, then thats okay as well. dont be afraid of changing your mind about certain decisions or choices. always do things that feel true to you. you dont have to prove anything to anyone else. and as long as youre not like actively and consciously trying to hurt people or others, then it's okay to be "selfish" and keep putting yourself at the top of your priority list! oh also, i said that i just very recently started buying things that i want for me. but when i started doing that, my sister and i also started saying shit like we're buying things "for my mental health" and it doesnt even have to be very serious things. we say that a lot even when buying iced coffees when we're out for errands. i think life is too short to be taken too seriously everytime. live your life for you, and people that vibe with that will naturally gravitate towards you. keep being you, matt! i hope the future is kind to you 🤗💓
Matt really helped me, I wasn't sure if I had mental health or anxiety, and when those words came out of his mouth, i felt like i was in a safe place. I also took notes about what he was saying. Now, i think i have a type of anxiety. thank you, Matt, for helping me find what I have been looking for, for the past year or so, I love you so much and keep up the great work!❤
I love that we are seeing a different side of him without his brothers and that he wants to show that everyone has something that they are going through. I love the casual feeling this is. Like a facetime almost. Cant wait for more
this channel means a lot, because suddenly the things I’ve been struggling with since younger felt like they made sense since they’re a thing. The fact that Matt is up to share his experiences and knowledge about anxiety and mental health issues is so informative for me as a person that growing up wished she had like someone with followers talking about it, thank you so much honestly
I love that u did ur room ur safe place it's not 'corny' it's rlly cool and inspiring u helped me a lot tbh and personally I like when u sit and talk to the camera it's rlly comforting🫶🏼🫶🏼
