Proper shooting fundamentals are key to the sport of basketball. You want to practice your form so that it becomes muscle memory, using the acronym BEEF: Balance, Elbows, Eyes, and Follow Through.
Coach: Steve Serio
Download the instructions for this video here: www.challengedathletes.org/wp-content/uploads/2020/07/CAF-Wheelchair-Basketball-Training-Zone-Form-Shooting.pdf
21 июл 2020
