Cal Dietz sat with our Power Athlete Block One Coaches for a presentation on all things athletics a day before the 2019 Power Athlete Symposium. A long-time friend of Power Athlete, his insights on testing training and finding sometimes surprising results leads us down a rabbit hole of knowledge. What exactly can heart rate variability teach us? What is the true value of a VO2 max? And how can we consistently use bio feedback to produce unprecedented performance gains? Dietz delivers on this athletics talk with a group of very switched on coaches.
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14 окт 2024