In this video I talked about push ups and how many push ups you need to do to become a beginner
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HOW TO START CALISTHENICS :
• HOW TO START CALISTHEN...
CALISTHENICS HOW TO DO PUSH UPS BEGINNERS TAMIL :
• CALISTHENICS BEGINNERS...
CALISTHENICS WARM UP:
• CALISTHENICS WARM UP I...
CALISTHENICS PUSH WORKOUT FOR BEGINNERS:
• PUSH WORKOUT FOR BEGIN...
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18 сен 2024