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CALISTHENICS ENDURANCE CHALLENGE PART 2 

calisthenicskingz
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This is a Part 2 of the CHALLENGE, a test of you muscular endurance. The challenge is to complete 3 exercises done in sync (Jumping jack, mountain climbers, push-ups) done exactly as i did in this video starting at 1 with each exercise and adding a rep each set all the way upto 9, NON-STOP ! But you must do it in under 2 minutes without compromising your form. I have shown my best time from start to finish. WHAT'S YOUR BEST TIME ???
#calisthenics #fitness #abs #pushups #fyp #endurance #exercise #athomeworkoutchallenge #calisthenicskingz #shredded

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4 окт 2024

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Комментарии : 6   
@thebaddest5680
@thebaddest5680 3 месяца назад
I’m definitely going to try this might not be in under 3 minutes but I will try it until completion. Thanks for the workout.
@calisthenicskingz
@calisthenicskingz 3 месяца назад
Great let me know how it goes.
@ryznbrnd
@ryznbrnd 3 месяца назад
This is a great way to warm up 🗞️🗞️
@calisthenicskingz
@calisthenicskingz 3 месяца назад
Absolutely. Share this video to motivate others.
@Diawarrior
@Diawarrior 3 месяца назад
It is awesome
@calisthenicskingz
@calisthenicskingz 3 месяца назад
@@Diawarrior thank you. Please share this video to inspire others.
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