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Calisthenics VS Rock Climbing 

THENX
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Chris Heria teaches calisthenics legend Osvaldo Lugones everything he has learned about Rock Climbing recently
Can Osvaldo be as great a rock climber as a calisthenics athlete?
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9 апр 2023

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Комментарии : 472   
@kingofpapaya
@kingofpapaya Год назад
You can tell how much Chris fell in love with climbing already
@daffymore
@daffymore Год назад
climbing = a better sport. Storror said that once. 🐒
@wilfinley
@wilfinley Год назад
@@daffymore "There are only three sports: bullfighting, motor racing, and rock climbing. All the rest are merely games." - Ernest Hemingway
@gergelyszokolai
@gergelyszokolai Год назад
Yepp i was smiling the whole time while i was watching this video, i love to see how he enjoys this, so wholesome.
@TheOnlyGhxst
@TheOnlyGhxst Год назад
@@wilfinley I mean, I would say Parkour goes into that category too, especially with how dangerous roof gaps and things can be. Professional fighting as well, especially MMA.
@isaakvandaalen3899
@isaakvandaalen3899 Год назад
Just the way he talks about climbing and explains it you can tell he's enjoying it.
@magmidt
@magmidt Год назад
Your progression is crazy Chris! Great to see you spread the love for climbing🫶
@DeadCow04
@DeadCow04 Год назад
ROCK CLIMBING FOR EVER!!
@Demorian85
@Demorian85 Год назад
Once Chris feels even more comfortable with heights and climbing it be cool to see you guys try something out in nature with you leading💪
@assialbr1057
@assialbr1057 Год назад
Thank you Magnus to share your love for climbing too ✨
@billyelliot78
@billyelliot78 Год назад
How long do you think until you convince him to go with Alex for a free solo?🤣🤣🙄
@thoughtless117
@thoughtless117 Год назад
magnus is the goat
@kevjeong
@kevjeong Год назад
wow you got significantly better since the last video, which was only a couple days ago. that yellow v3-4 looked extremely well route-read and you can easily tell you’ve put in a lot of work. that mantle you did would not be something i see someone who climbed for such a short time doing
@mickLeed
@mickLeed Год назад
Yeah, that yellow boulder was insane, can't believe that was his second time. When he was with Magnus, you could see he has insane strength, but also could clearly see it was his first time, crazy improvement. I hope we get to see a lot more climbing videos, it would be awesome to see how far Chris could progress. His pure strength is incredible, even in the yellow boulder he could've preserved a lot more energy by using his feet more, but he doesn't even need to, ridiculous!
@David-uy5nr
@David-uy5nr Год назад
​@@mickLeed We just campused the boulder, incredbile strenght. I guess it is normal when you have spent most of your life doing bodyweight exercise, but still impressive
@erichuifitness
@erichuifitness Год назад
How shit he was flying
@gameplaymore5951
@gameplaymore5951 Год назад
chris crushed that boulder at 5:55 for being so new to climbing. it would be cool to see him and others keep getting better. more bouldering videos please
@garconrouge9099
@garconrouge9099 Год назад
He only really used his body strength on that one and no technique. He "campused" nearly the entire boulder, which means only using your hands and upper body to climb with feet dangling. While yes, he did finish the climb, he really should go back and learn to climb that same boulder more technically and relying less on his preexisting raw strength, keeping feet on the wall and learning to move his body. If he got on a vertical wall of the same grade (instead of an overhanging one with big holds) he'd be struggling. I don't mean this as a diss on him, he's doing well and it's cool to see him stoked on climbing, but learning technique early on is very important, and it's common to see fit guys come in and bypass technique by relying on strength. While it might look good at first, it will slow your progress further down the road. He did better using feet and trying to figure out technique on his top rope climb, which would have been hard to campus so it forced him to use a little technique.
@kartoffel128
@kartoffel128 Год назад
@@garconrouge9099 you are wrong (i'm not reading all that)
@garconrouge9099
@garconrouge9099 Год назад
@@kartoffel128 If you didn't read it then how can you say it's wrong? Brilliant. Anyway, I've climbed for many years, so no actually, I'm not wrong. You can only progress so much in climbing using pure strength and no technique. If you think I'm wrong then tell me why.
@samt73
@samt73 Год назад
Just a heads up - if your bottom hand is right next to the belay device when the climber falls the rope will be pulled upwards and your hand (especially the skin between your thumb and forefinger) can be pulled into the belay device. Just worth holding the rope a little bit lower to allow for this :) loving the climbing content - exciting to see where you’ll end up going with this!
@sadiemoland2157
@sadiemoland2157 Год назад
I noticed this as well. Also saw that his figure 8 knot had some twists in it which I guess isn’t as big a deal as I thought it was? I haven’t been doing top rope that long but our instructors emphasized having a perfect knot with no twists
@samt73
@samt73 Год назад
@@sadiemoland2157 if the knot isn’t dressed evenly then the rope will be loaded in an uneven way when you take a fall but you can get round this by tightening all 4 strands of rope that come from the knot individually when you’ve tied it
@JPBlum_
@JPBlum_ Год назад
I was writing the same comment!
@coleragsdale4827
@coleragsdale4827 Год назад
I have witnessed a knot let go on the descend. Was not fun to watch. So definitely want to have done right
@CHRISHERIA
@CHRISHERIA Год назад
Hi Sam! You may not be able to see but there is a lip on the belay device and my hand was on top of the lip so it would not catch my hand. Thanks for looking out though i will hold it lower, and thanks for watching 😁👍🏽
@Alireza_Egh13
@Alireza_Egh13 Год назад
You can already tell from the thumbnail that he has beaten his fear of heights This guy is unstoppable man👊🤟 Chris is learning everything
@grayjay8328
@grayjay8328 Год назад
Genuinely loved how after only a couple weeks of climbing the homie gave a detailed breakdown of safety technique around 6:30 or 7:00. Really shows his passion and interest in learning the sport and it’s beyond cool to see. 10/10 video🤟🏼
@NightmareOnRizzStreet
@NightmareOnRizzStreet Год назад
That bouldering at 5:55 goddam I love how quickly he’s overcoming his height fears
@Sinus2016
@Sinus2016 Год назад
one can really tell that Chris finds climbing challenging and fun, the sheer knowledge and understanding he already built, in this short period, is insane! keep up the awesome videos!
@neil8398
@neil8398 Год назад
love how you're overcoming your fear of heights bro! soon you'll start to crave the adrenaline from it 😁
@OFFICIALTHENXSTUDIOS
@OFFICIALTHENXSTUDIOS Год назад
🔥
@Jonathan_sin88
@Jonathan_sin88 Год назад
Magnus spreading climbing to EVERYONE!!1 LOVE IT
@ayeejiff9847
@ayeejiff9847 Год назад
Dope bro i'm happy to see u enjoy rock climbing . i was kinda mind blown by my first time climbing also . it's unique and special
@eakmadashma
@eakmadashma Год назад
bro i am so ready for Chris' climbing story arc. I absolutely would love to see him use that insane strength to conquer some boulders
@alfredbeya6725
@alfredbeya6725 Год назад
This channel is the reason I can do psuedo planche push-ups. Grinding to eventually get planche push-ups. With this channel, I'll get there😤🔥
@AndersLindFan
@AndersLindFan Год назад
Calisthenics seems to work great with new exercises from other types of training. And it's also great from things like rock climbing to all the way to arm wrestling. That's just amazing to me. Thanks as always, Chris. Thenx Forever.
@davidhelman3045
@davidhelman3045 Год назад
So awesome to see Chris demolish rock climbing, he is progressing so fast as we all knew he would. Also, where in the world has Osvaldo been??? I am so glad to see him, Chris mentioned he started a family and was really busy, but it is so nice to see the legend back, I hope he finds the motivation to continue!
@LukisaNumi
@LukisaNumi Год назад
damn bro chris went ham on the yellow!
@Zach-hm6ky
@Zach-hm6ky Год назад
This is awesome! I'm new to your channel since you and Magnus got together but you are a true teacher and someone who likes others to crush their goals.
@julienarrijs
@julienarrijs Год назад
Just wanted to show some appreciation for the great content. What stands out the most is how nice of a person you are being to everyone involved in this video. Mad props to you bro. It's pretty cool to see you super psyched about climbing too! We can genuinely feel the motivation and desire to explore the sport. I'd love to see you doing something with Chris Sharma! I think you guys would hit it off! That guys guy has such a great attitude as well you'll love him.
@darkgaia4644
@darkgaia4644 Год назад
So happy that you got into climbing, it's such a great activity.
@ohaxxihd5418
@ohaxxihd5418 Год назад
It’s so nice too see that you try new stuff, to improve your skills and inspire other people with that Content. It's impressive to see how quickly you learn climbing! Thanks for these instructive videos Chris 👊🏼 greetings
@andrewgilbertson5356
@andrewgilbertson5356 Год назад
Great to see you sticking with climbing
@565ChAr
@565ChAr Год назад
Super nice work on that v3-4. Great job Chris! Hope to see more climbing videos 👀
@nekomancer4641
@nekomancer4641 Год назад
It's really interesting to see calisthenic people who are fit physically getting into rock climbing and figuring out all the technical aspects. Good video!
@lindavaldez417
@lindavaldez417 Год назад
I have never tried rock climbing but it seems really fun. Chris is already very advanced 😎
@2dcutout
@2dcutout Год назад
Stoked to see you're loving climbing and how much better you've got at moving your body in a short span of time! It's physical puzzle solving - you get to use your brain AND get a workout, which is why it is so satisfying! A note for those out there looking at getting into bouldering - EVERY climbing gym will encourage you to climb back down from the top hold of a boulder. You can use all holds/colours, but you are meant to climb back down to a 'safe' level before dropping. Personally I climb back down literally every boulder I do (unless I fall), and I treat it as endurance training.
@nixonriverafernandez1645
@nixonriverafernandez1645 Год назад
Chris is now the teacher🤣nice video Chris, keep it up❤️
@bgplaer4088
@bgplaer4088 Год назад
Amazing video I like this type of videos where you test/learn new skills. Keep going with the great work.
@pan4948
@pan4948 Год назад
It just warms my heart seeing these guys enjoying climbing. Have fun yall and be careful. Steady and surely. Much love ❤️
@MilkBugs
@MilkBugs Год назад
Love your motivation and inspiration! You are a great teacher and love to watch your videos.
@gabrielvelasquez4121
@gabrielvelasquez4121 Год назад
I love seeing Chris already helping other into rock climbing. I subbed to Chris after his video with Magnus
@mr.villain3363
@mr.villain3363 Год назад
Good to see Osvaldo as always
@MJ_1113
@MJ_1113 Год назад
I remember this guy I used to watch his tutorial for front lever
@vinyou2290
@vinyou2290 Год назад
Chris is always with new video🎥
@jakedye172
@jakedye172 Год назад
im hype to see you into climbing, i got into it a year ago and its just the greatest. If you continue climbing i very strongly suggest getting some non-rental shoes, having a sharper toe to get into the holds instantly improved my climbs, much love chris, never stop
@dilshersingh5987
@dilshersingh5987 Год назад
Nice video for motivation, this proves fitness doesn't just have to be like weight lifting or bodyweight exercises, it can even be swimming,rock climbing and other physical activities. Nice one keep it brother. Waiting for next thenx video.
@Archie-dn8du
@Archie-dn8du Год назад
You can already see the climbing addiction starting to kick in 😂😂 great progress since your last video 👌🏼
@miamie93vert62
@miamie93vert62 Год назад
So fun to see you in my home gym and to meet you when you were there. You were very approachable and a class act. Hope to see you there more often as it is an addictive activity! /s/ the old guy in the bandana 😀
@just1a1rapper
@just1a1rapper Год назад
Great video! And great to see you spreading climbing! Just a small mention regarding what you can use: the volumes with holds on them are also considered like part of the wall. So you can usually use them as well as long as you aren't touching any hold (on any route unless it is specifically mentioned that you shouldn't).
@BELKACEMCHRIS
@BELKACEMCHRIS Год назад
AWESOME 💯 CHRIS IS THE BEST AND OSVALDO
@ElRuinero
@ElRuinero Год назад
This guy! I love that you went back for more, can really see how much you're loving this!
@v25379
@v25379 Год назад
Best Collab..You’re such an inspiration Chris! I love the varieties.. You always motivate me.. I can do L Sit Now❤💪🏼🔥
@sinjohunt1294
@sinjohunt1294 Год назад
Been watching you in the early years but stopped watching for a while as i lost interest in calisthenics and started bouldering (6 years now). Seeing THENX fire up climbing videos has now got me hitting the refresh button awaiting a new video. Fucking keen to see how far you take this!
@robenglish7475
@robenglish7475 Год назад
Man I can relate, that enthusiasm for climbing, it’s the only sport I’ve ever tried that was addictive.
@jedkai29
@jedkai29 Год назад
I love seeing this transfer of power between calisthenics and bouldering, such a good fit in condition - the way you campused the yellow route so fast, you will be great on dynamic competition style boulders, and introducing more calisthenic people into the sport is awesome.
@maximilianocasek2757
@maximilianocasek2757 Год назад
I love seein Chris climbing! Doing amazing! Love from Germany
@roze8175
@roze8175 Год назад
More climbing videos with the crew!!!! Please!!!!
@WheeinJupiterMars
@WheeinJupiterMars Год назад
very excited to see Chris into this sports! He has definitely a huge potential. Btw, we can see your improvements on those footwork !
@NorwegianKnifeDude
@NorwegianKnifeDude Год назад
Dude this is awesome!😃Seeing you introducing people to something you're so new to yourself makes for a really cool perspective! And you're a natural for sure. Your established skills seems to translate really well to climbing! Would love to see Magnus Midtbø's reaction to this!
@jonodistefano1726
@jonodistefano1726 Год назад
Climbing those walls seem challenging and cool
@ClimbingCaed
@ClimbingCaed Год назад
Awesome to see you introduce even more people to the world of climbing! It’s really a sport for anybody. There’s tons of overlap with calisthenics. Should definitely try bouldering with some of the other RU-vid climbers like rockentry
@From0toZ
@From0toZ Год назад
When i was doing your workouts to get stronger in climbing I always wondered what if they climb? and campusing v3 (5:55) at 3rd day of climbing is answer of this question :) Can't wait to see you rock climbing 🤘
@perronsam7224
@perronsam7224 Год назад
Nice video, you learn quick and you did say all the basics for beginners and good tips !
@guilhermesilva9956
@guilhermesilva9956 Год назад
I first watched some of your vids as i'm searching for some calistenic exercises to improve climbing strength. And is awesome to see you climbing now and how fast your improving your abilities on it!
@Aokimarcel
@Aokimarcel Год назад
Nice tips, even being a new climber, gj! hope to see some more magnus colabs! Awesome you gave a chance for others to climb as well. Fun session
@vaneskasalas
@vaneskasalas Год назад
Love seeing my first climbing gym get some recognition 🙌🏼 psa don’t jump off a boulder, but climb down instead, I’ve seen nasty injuries happen like that
@himiclo1084
@himiclo1084 Год назад
I want to see more of this!! Such a fun video.
@douglasphilpot1247
@douglasphilpot1247 Год назад
The new climbing video are the best :) thanks for sharing a fun experience ✌️
@annak6695
@annak6695 Год назад
Cannot wait for Magnus to see the progress you've made!
@eriklynch7037
@eriklynch7037 Год назад
WOW!! Look at you go! 5.9 strait to the top! 🤯 what the heck. I can't wait to tune back in to watch your progress! thanks for your videos!!
@sanyo_neezy
@sanyo_neezy Год назад
yo straight up right after filming with magnus you learned how to belay - and your fear of heights has drastically improved as well! Gratz, Chris! It's also so nice to see you open up, after you started your channel off very professional and serious - nowadays you are presenting yourself much more as such a lovable personality! Keep the fun stuff up, I'm enjoying this a lot! 😎
@xjustn
@xjustn Год назад
looking super smooth on the boulders and you can def tell your getting better at managing your fear on top rope. Dope stuff
@martiisern4165
@martiisern4165 Год назад
One of my two favourite sports in one video 🔥
@Sidekix9o
@Sidekix9o Год назад
And Breakdance and Slackline then u got it mate 😅
@yaninyunus
@yaninyunus Год назад
Awesome to see you beingmore relaxed with heights, especially the progress you made since Magus's video. Stay awesome Chris 💪💪
@leonardo_magallanes
@leonardo_magallanes Год назад
I loved the way you just straight up campus the yellow boulder hahaha I am looking forward to see you progress in rock climbing
@yurikalev8396
@yurikalev8396 Год назад
Always surprising the followers!!!
@WizardOfWoz69
@WizardOfWoz69 Год назад
stoked that Chris is still climbing
@ericolson553
@ericolson553 Год назад
So sick, I hope you make more climbing videos !
@LostinYTblackhole
@LostinYTblackhole Год назад
I love this😂 I’ve been commenting for the past year for you to try climbing with Magnus. I knew the second you stepped foot in a gym that you would fall in love. Edit: you should definitely bring your kid climbing, he’d love it as well! Also don’t be afraid to try climbs harder than your skill level. Routes differ from skill sets and sometimes a v5 could be easier than a v3 if it suits your style
@shlomdog
@shlomdog Год назад
Seeing Chris teaching climbing after one climbing sesh is inspiring! Great video 🙏
@Denileism
@Denileism Год назад
The progress since your climb with Magnus is insane. Mentally and physically with technique you’re so better. And that’s on top of an already amazing start with your fitness translating to rock climbing so naturally.
@briieme
@briieme Год назад
This is a great intro into rock climbing instructions! I got into calisthenics to support my climbing and acrobatics. They pair so well together
@DK-je5ew
@DK-je5ew Год назад
Crazy to see Chris at my gym, I love climbing hope to see more vids like this
@robbory
@robbory Год назад
Such an entertaining and informative video for new climbers.. well done :D
@wei76119
@wei76119 Год назад
It's nice to climb happily with friends ~ You are really smooth when you explain, you have studied hard! Also practice very seriously! 👍🏻Keep going Chris ~ Thanks for this video.🥰
@alephbunchofnumbers
@alephbunchofnumbers Год назад
jesus, you've improved so much already; that yellow route was insane! what an inspiration for my own climbing journey, fr. good shit chris
@tanvir1515
@tanvir1515 Год назад
Osvaldo is one of my favourite althletes like you....i haven't seen his vedios since years....after year's it's very good to see him
@eamonnpersaud942
@eamonnpersaud942 Год назад
Chris should do a pull-up challenge with David Goggins, Chris vs David, who can do the most pull-ups in one go without droppping.
Год назад
Thank you for promoting my beloved one! A shoutout to you, Chris, for doing an excellent job on your third attempt, as well as expertly tying in and being a fantastic coach to Ozzy! :)
@N1CKczemN1CK
@N1CKczemN1CK Год назад
I've been climbing about 6yrs and still find that video rly interesting 👍, great job guys
@MahmoudMaguid
@MahmoudMaguid Год назад
you've improved so much from just 3 visits. Good job!
@Fsmm
@Fsmm Год назад
it makes me so happy to see you enjoying rock climbing, it truly is an amazing sport!
@anjalilakra15
@anjalilakra15 Год назад
We wanna see more collab with Magnus and you rock climbing Chris :)
@allyhvis6046
@allyhvis6046 Год назад
Chris, you're so much better and more confident since the last time you climbed with Magnus! Keep on climbing! 💪 Video suggestion: regarding your fear of falling, you should definitely meet up with Alex Honnold, he's a famous free solo climber - he climbed the El Capitan without ropes! You should at least talk, pick his brain about the fear of falling, fear of heights and climb a little (with ropes of course). 😄
@lavonecoleman9955
@lavonecoleman9955 Год назад
That’s the gym I go to it’s my favorite! I was there a few days after you went there so I missed you sadly hopefully you can come back
@wilfinley
@wilfinley Год назад
Chris you're going to be smashing the 10s and 11s in no time my man. I love seeing other people catch the climbing bug. I'm really looking forward to future colabs with Magnus where you do some outdoor climbing. If you love the gym, wait until you're on the side of a cliff!
@mariusr2007
@mariusr2007 Год назад
Yea I’d love to try rock climbing. Love your vids Chris. 👊
@coolloafofbread6462
@coolloafofbread6462 Год назад
the progression is insane! looking forward to more
@georgecoba4729
@georgecoba4729 Год назад
Dude you were in my gym! Looking forward to seeing you back bro, hoping I catch you climbing sometime.
@speeddemontrackandfeild6292
OK now I don't know if I've seen the last video, if I didn't then I'll check it out when I can, but I just like it when Chris tries out new things with people he knows and people he meets everyday, he just likes to push people to either try new things that we could never do before, and that's what I like about him, and for this guy's information, the T H E N X community again can not ever disappoint us
@giovanniamaya4925
@giovanniamaya4925 Год назад
Hope Osvaldo keeps up with the training and maybe he will be the next rockclimber beast to his arsenal.
@scottwangkl8882
@scottwangkl8882 Год назад
Yooo great progress. Not even a month and you're cruising a v3-v4. Climbing fast isn't always necessary though! It helps to conserve but climbing slowly is great for training your endurance. Awesome work!
@Lucas_SM_Gymnasthenics
@Lucas_SM_Gymnasthenics Год назад
So nice seeing You interested in climbing, I recently had the chance to try It and absolutely loved It, If I didnt do calisthenics I would definitely do climbing, Its just so funny and at the same time and excellent workout
@denyvader6477
@denyvader6477 Год назад
More of this please, loved to see other people try it too
@tony3dh
@tony3dh Год назад
Chris, please show us what you do and what you eat on your REST day!
@climbhangout
@climbhangout Год назад
I'm kind of impressed by how much more smooth and confident you look in this video compared to the one on Magnus' channel just a few days earlier. Also, you were able to explain belaying in a concise manner, do it well, and also encourage your friend and yourself to push through a scary sequence at the top of the wall. Well done! - Dave
@shenuk6539
@shenuk6539 Год назад
Love that Chris has taken climbing to new heights! (no pun intended) Love that flash send on the yellow climb. Great start, great campus and great footwork! Lets go!
@jaredsmith4494
@jaredsmith4494 Год назад
Sick progress already Chris. Magnus will be stoked when he sees this video. Keep it up bro. 👊🏼
@ethannutting
@ethannutting Год назад
I love Chris Heria and Magnus their Collab they did a couple weeks ago made my week honestly
@larswright1015
@larswright1015 Год назад
thank you, great seeing you guys climb.
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