Calm Ambient Zen Meditation,  

In this video, you will experience the soothing and serene world of Calm Ambient Zen Meditation'. Immerse yourself in the gentle melodies and tranquil sounds that will help you find inner peace and relaxation. Whether you are a beginner or an experienced practitioner, this ambient music is perfect for enhancing your meditation practice.
The goal of Zen meditation is to regulate attention. It's sometimes referred to as a practice that involves “thinking about not thinking.” People usually sit in the lotus position, or sit with their legs crossed during Zen meditation and focus their attention inward.
This channel has a simple mission: to provide a place you can visit to relax & feel inspired.
Subscribe for more soothing tracks that promote well-being and help you embrace the serenity within.
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Music generated by Mubert: mubert.com/render
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