Pamper yourself with a soothing tale through the four seasons in this sleep story and bedtime meditation narrated by a female voice. Begin your routine with a bath in a rustic, fire-fed outdoor tub overlooking apple orchards in fall. Each time you replenish the water and close your eyes, you are transported to a new season and location: a dreamy suite at a mountain resort in winter, the lavender fields of Provence in spring, and the deck of a beachfront home under a full moon. Finally, return to the sanctuary of your bed. It's time to dream away.
Original Sleep Story, Music, and Voiceover by Michelle Hotaling
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Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Products that help with sleep:
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Sleep Headphones: amzn.to/3kImmY0
Weighted Blanket: amzn.to/3zmpcpz
Blackout Curtains: amzn.to/3iyzIDh
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20 мар 2021