Travel through time in this adult bedtime story for sleep set in a quaint seaside town at the height of fall. As caregiver to an antique shop, you are magically transported in a nightly ritual to different eras in time, experiencing the joy of these beloved antiques by their original owners. An autumn wind whips around the historic building as you go back to the 19th Century, dance in a disco in the 1970's, and travel through a century of experiences on a snow sleigh. You then come back to the present and retreat to a cozy studio above the shop and fall asleep to the sounds of a roaring fire in the fireplace. It's time to dream away.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#bedtimestory #sleepstory #guidedsleepmeditation
3 окт 2020
