This guy keeps things simple. watching modern bodybuilders they do so many things for mass. this guy has the most proportionate physique in this generation
I met Calum few months back, really nice laid back dude, and its really nice to see someone actually focusing on looking like a greek god not just getting as big as they can
+Johnathan Sanford I just got one...wait it says something at the back..."I NEVER FUCKING SAID HE WAS AUSTRIAN" wow, thats a strange thing to find on a map
Mind muscle connection is extremely important And also something that helps a lot is conscious envisioning, meditation and targeted energy application This is after the workout (whenever in the day) You envision yourself with the muscles and gains you want, you consciously feel what it would feel like to have the size and results you are working towards....you then breathe and target the energy you get from your breath toward your muscles all while still envisioning your body goal This energy manipulation is huge for producing results (consciousness is everything!) Really important to feel the energy you get in your lungs while breathing in, and using your mind in combination with your feelings to fill your muscles up with that energy (feel your muscles fill up just like your lungs do with air) Also having a warrior spirit, a fighter spirit while doing the exercises helps, it raises testosterone Be a beast when you work out don’t just go through the motions, fight through the motions (don’t tear your muscles though)
so many great things about the classic physique. The trim waist, dense lower abs in the vacuum hold, the notable lower lats which ascend into a v taper to the likeness of wings, the smooth muscle texture reached through training right and refining the body
Had subtitles on from a previous video I watched and forgot to turn them off. Needless to say, I can barely understand Calum in general but it was pretty amusing watching the subtitles struggle just as hard as me
Man, Cal had the world in his hands. The way he’s destroyed his own life….. truly sad to witness. I hope you find it in yourself to overcome all your demons and be the great man you set out to be.
I’m of the mind that him and Chris bumstead would be slugging it out at the Olympias rn had Calum stayed on the right path. It’s really unfortunate to see what’s happened to him.
I hope that his struggles have refocused his mind, so that he can rise again and this time be a good champion and role model. He has it in him to win again.
crazy how life balances you out, he had incredible amounts of glory in the 2015-17 era and im sure every day felt like a DMT high , and year after year his life just crumbled into shambles
Ive been doing this and calum thank you. I got everyone at the gym looking at me crazy. Because i wont touch a machine unless its lat pull downs. But my arms are looking really good and already grown 2.5 inches in 1 week.
Calum Thank you so much for the encouragement and instructions. My Brother you look awesome to the max. That workout has helped me on my Journey of changing my stars. Allon Peterman
Everyone : "why is his tank top ripped, he needs a new tank top, what's up with his shirt though" Why don't we tell people who wear ripped jeans to get a new pair of jeans? Because they're clearly ripped on purpose for style. Y'all are such air heads.
Hahaha doubt it. I didn't really care about it, but since so many people mention it I reckon he is just rocking an old tank because he is lifting. No need to wear some expensive gear to lift.
It’s a good thing your joints are still good and young and you had not suffer from tendinitis... Enjoy heavy lifting while you still young champ, cause once you pass 40’s, it’s a whole different game of hurt 😩
