Can I do this?? Summer Slimdown Ep. 1

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hey everybody!
welcome to my Summer Slimdown series.
for the next 12 weeks I am working away at my weight loss until the next round of Bodslims!
This is a continuation of my vlog series that started at the end of April 2024, when I did my first round of Bodyslims. (‪@bodyslims8789‬)
I'm still on the program and my schedule is to post twice a week! Sundays and Wednesdays.
6 friends are joining me, and each day of the week one of us will be uploading a video to encourage each other and anyone who wants to watch!
RU-vid
Sunday: ‪@delitelago‬
Monday ‪ / ‪@Augustonfire24‬
Tuesday / ‪@heatherjennings3333‬
Wednesday / Me!
Thursday / ‪@GiselleArie‬
Friday / ‪@MeLikaALatte19‬
Saturday / ‪@aurorasiegrist6618‬
#bodyslims #weightloss #caloriedeficit #walking #christianlife #plussize #stresseating #emotionaleating #weightlossjourney
Music: Summer Nights
Musician: Music Unlimited
URL: pixabay.com/mu...

Опубликовано:

5 окт 2024

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Комментарии : 19

@Augustonfire24 3 месяца назад

❤❤❤❤🎉

@lisaschamback5140 3 месяца назад

❤️❤️❤️

@VV-hd9md 2 месяца назад

For some reason your videos started popping up on my feed every day, so I just wanted to give you a word of encouragement and say keep going, you're doing great!

@Briannajea 2 месяца назад

Thank you so much!!!! 😊😊😊😊😊

@AndreaCalitri 2 месяца назад

The fact that there’s obvious changes in you and someone still had to say something nasty and weird, so odd 😂😂 I loved that dress on you when I first saw that picture!

@Nagutama 2 месяца назад

Ok so im 2min in and I love your personality already! (have you considered doing AMSR lol, your voice is niceee). Anyway I glanced at old thumbnails and dang girl!!! What a change. Now I will watch this vid ❤ wishing you success

@Briannajea 2 месяца назад

Thank you so much!!!!!! 😊😊😊😊😊😊😊😊😊😊😊😊😊

@breakinginsanityscycle 3 месяца назад

My summer isn't thing as well as I hoped with weight loss but determined to make it better. 😊

@auroracharming5531 3 месяца назад

Giving away tasty baked treats is impressive. I can now walk passed cakes etc in the shops but if they were handed to me, I don't know if I could give all 3 away 😊

@GoingGreenMom 3 месяца назад

RU-vid Accountability is totally a thing. Lol. I've made so much progress decluttering my house with a collab on my GGM Creates channel. Works great. Lol.

@MiriamTV2 2 месяца назад

As someone with AuDHD, resisting to snack is so hard... I crave sugar, all the time. XD When people are like "Oh no, that's too sweet, I can only have like 2 bites!", I'm like... "Oh, so people don't eat 500ml of ice-cream in one sitting? K...". Good luck with your journey!

@Briannajea 2 месяца назад

Lol right! Yeah a lot of my weight loss has been like reformatting my dependence on food to give me dopamine. And trying instead to let healthier habits give me those good hormones. It hasn't been easy but I've been surprised at how much success I've had so far.

@ghostlybea5491 2 месяца назад

@@Briannajea as someone with adhd, i find that having protein in the morning helps a lot with energy and dopamine levels, i also run up and down the stairs a few times for good measure. Its hard though, i always wanna reach for the carbs in the morning but i always crash before work. Good luck brianna!

@GoingGreenMom 3 месяца назад

Ohhh, what kinds of books do you read? Also, just a friendly reminder, if you have health conditions like any autoimmune disorders, thyroid problems, any of several vitamin deficiencies, they can all have symptoms like brain fog, fatigue, lack of focus, etc that mimic ADHD. And if you have been short on protein your body might not have the components to make the dopamine it needs.

@Briannajea 2 месяца назад

Oooh that's interesting!! Yeah I wonder if I'm actually neurodivergent or just have really poor emotional/coping skills haha 😆 As for books, I like classic literature and non-fiction, mostly self-help, pop psych, theology, and memoirs. :-) sometimes I read a YA if I'm feeling something light