5 minutes as an 8th grader! really impressive man keep up the good work and never give up man. I'm a freshman and I run a 4:27 right now and almost qualified for new balance nationals. you will break 4:30 your freshman year I believe in you!!!
4:27 is really impressive as a freshman! keep up the good work and never give up man. I'm a sophomore and I run a 4:14 right now and I've qualified for multiple national races such as new balance and Nike. Hopefully you can make it to the big races your sophomore year! I believe in you fs! 🤪
I started in 10th grade at 6:32 and got to 5:48, then started 11th at 5:16 and ended at 5:10, then in 12th started at 4:52 and finished at 4:44. 800m-2:32, 2:18, 2:07 2 mile-13:56, 11:56, 10:37 5k-22:20, 19:56, 18:26, 17:28, 17:09 10k-38:28, 36(not done) Half marathon-1:24:52
I do about 40 miles a week, two workouts and a long run on the weekend, normally one of the workouts is a threshold workout, and the other varies depending on when the next race is
@@therealcalebcooper that makes sense. Where I’m from in Texas the 2400 is run at every middle school meet, but it is an unconventional event everywhere else, so it does make sense. However with how smooth you look in the mile I’m sure you could run a really fast 3200!
nice job, how many miles per week are you at? 5:00 mile in 8th grade could be bigger than you think, as long as youre running off of talent right now, when you put in the work youll run faster in the upcoming years
