CAN MY GIRLFRIEND GET READY IN 10 MINUTES??? 

16:45 I forgot I was wearing headphones and the audio blowout was INSAINE but Ouch my poor ears!!!! Crikey

okay alfie with his shirt off... this 90 day challenge is paying off

OMG those GAINS!!!!

16:43 MY FUCKING EARS!!! HOLY SHIT HOW LOUD IT IS!!!

wow! good luck on your challenge in a couple days- I hope you make it! 10 days! you'll be very relieved once you finish. Proud of you

Zoes white pants are a dream 😍

Your shoulder chest muscles 🤭🤭💪🏼😍

Man, Alfie women can multitask!!!!

I’m a chiropractic student, procrastinating my exam coming up and watching the adjustments was the motivation I needed to get back to work 😂😂

Omg a 20 minute long video I really needed this today because today was a hard day❤️ love the vlogs and good luck on the rest of your trip!

Allie is looking bigger 👀👌🏼

This reminds me when Zoe and Tanya use to do the 3,5 and 10 minutes makeup xxx💞😊😂

"can my girlfriend get ready in 10mins" 23 min video

My dad and I love kayaking! All together we have 4 kayaks. one two seater inflatable kayak, two sit in (skirt) kayaks (ones my dad and one is one that my mum uses) and a sit on kayak (mine) I love seeing/hearing about other people's experiences kayaking and hearing how much they enjoy it. keep us posted x

How about “Can my girlfriend make a vlog under 10 minutes long?”🤣

Never heard of acoustic covers, but am now telling all my friends to listen to them!!! Thank you, credit goes to you.

That back & neck crack are the most satisfying sounds

Haven't tuned in since they had just finished the gym... next minute ALFIE is legit hench, good job man that's persistence

15:18 "Alfie Deyes, age 5" (*LOL*)

You should definitely post the 90 day challenge before and afters!

I feel like I do this challenge every day for school 😂😂😂

wow the masseuse is amazing, loved that you showed that part of the day to us, I wonder how much tension I have on my body! 😅😅 much love Alfie! 💛

I would love some tote bags !!!!! And awesome 👏 vlog like always !!!!!

I love you guys.❤️ Me and my soon to be husband are going to visit Brighton for our honeymoon, after watching your videos the last 5 years. Do you have any hotels you could recommend?

Bro, Alfie is looking hench jesus yes boy!!

the looking up at the sky chat was so cute

I love Decathlon, I get all of my horse things from there, they’re amazing xxx

The drawing future self at the shop is such a great idea!!!

will you do a before and after for your 90 day challenge?

Your vlogs are weirdly relaxing😅

Alfie the gains are visible!!! So proud, it’s paying off! :) keep it up !

Did you really say the sky looks big? 😂😂

Would love to have tote bags on the website as I couldn’t get to the pop up shop. Loved this video - good luck on your kayaking trip! I marched 100 miles in 4 days in 2016 and it was the most rewarding experience! Enjoy every moment 💙

Can you pls get brad Simpson on ur next secrets episode 💕

TOTE BAG PLEASE I'D 100% BUY OMGGGGG

I love that Zoe got ready in 10 minutes but you were still vlogging in the house after that LOLOL

OMG. I WOULD ACTUALLY LOVE A TOTE BACK!!

Your shoulders look so hench now 💪🏼💪🏼

When they were shopping at first i was like: how are they gonna fit all of this in their kayaks?? and then they mentioned that a bus was carrying it and i was immediately relieved lmao

I love these vlogs. I want to visit Brighton someday it looks beautiful

I work at Decathlon so it's funny seeing you guys try out all the stuff haha. Btw, Quechua is pronounce Que-shoe-a ;)

Can already tell this is gunna be a good vlog ✨❤️

Amazing video I love you Alfie! You're such an inspiration

Nice vlog! I would love to see the tote bags going online onto the online store, love this one! : )

LOVE YOU ALFIE AND I HAVE BEEN WATCHING YOU FOR 3 YEARS NOW

i love the calm comments section

When is she going to be your fiancée

Anyone else just like the video straight away coz u know ur already gunna love the vid

watched u for so long!!! ur vids are sick, and your channels so chill, plus visit NZ I think you and Zoe would love it. thanks for doing videos ur the best

love you alfie !

I should be gboing-ing to bed myself soon! Thank you for the reminder :P

love you Alfie! good luck with your Kayaking x

That guy has the power to snap anyones neck at any time like whoa

I could live in Decathlon

The moment you came for is 2:40

I love you so much, amazing vlogs and your going great in the 90 day challenge. Keep going strong xx

oh my god I could never fall asleep while getting a massage!! Im so tight that they are just pure pain!

Aww Alfie I would cook you whatever you wanted. I feel bad seeing you without any dinner 🍴♥️

Love the vids! I wish you the best of luck with your charity kayaking trip x

Great vlog. Quechua is pronounced ke-chu-ah not "kwencha". Quechua is the name for an indigineous language in the central Andes region of South America. Quechua also denominates the indigineous people who live in that region/speak the language. Most famously, a form of Quechua was the language of the Inca Empire but the language is still spoken today (despite Spanish colonizers attempting to suppress it). No shade just an fyi ! Enjoy the trip !

Loved the vlog❤already seeing the result from the 90days challenge.

Loving the Vlog Alfie!

Wow never been this early 😭😂❤️

hi alfie just to say how bloody inspiring u are. i love u and your content!!

early, love your content alfie! love you and zoe💞

I love gbk you need to try their l&p drink it’s so nice

I have spent most of time in the decathlon before I went to Kazakchstan and I have bought there I think everything. Actually I lived there at that time hahaha throwbacks from summer 2018

I'm finally early! 😂❤️ Love you Alfie

Full range of motion 😉

Loved this vlog❤️❤️

i thought there was 6 sunflowers put in the vlog only 5 was put outside love you alfie

what do you use to edit your vlogs??

Wow this is the earliest I've been woohoo

poTETNTially XD - love zoe

Hi alfie, have a wonderful day 😊

i love ur videos alfie!!

My head right now !!!!!!

Full range of motion , maybe 🌝

I do tend to go round peoples houses and crack there backs

Trying to find the details of "ruby" online but cant find?

yay new vlog

1st love your vids keep em up

I think your Sunflowers should be in bigger pots they will get pot bound in those small pots xxx

I've always wanted to go to a chiropractor. It seems so satisfying

No peacocks there today

Early Squad! ✌👅🌻

Notif squad x

Are you doing the full river. It ends at Southend on sea

Bring a roller with you so if you back gets sore roll or get a spiky hard ball to roll your shoulders

I wanted the video to be titled ‘’Can my wife get Ready in 10 minuets ‘’ or fiancé

you should show you on your skate ramp

So what did you eat? That happens to me too, want to be healthy and use food in the house...dilemma 😋

Yay first comment so proud and also love your vids Alfie

❤️❤️❤️❤️❤️

love you Alfie

Love the video and you ❤️

First, that deserves an answer

I work at Burger King and we have vanilla ori have chocolate Oreo. Try mint Oreo shake.

Hey Alfie love you so much ❤

I love your videos😁