Can't do 'Snake Creeps Down '? Here are some useful tips.

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For anyone struggling with the 'Snake Creeps down to Golden Rooster' transition in the Simplified 24 Posture Tai Chi Form- here are some tips! Let me know if you find them useful.
If you like my style of teaching, please check out my online academy. There are 2 completely free courses, as well as almost 1000 video lessons, with more uploaded constantly.
risingcrane.thinkific.com/
#taijiquan #taichi #yangstyle

Опубликовано:

12 июл 2023

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Комментарии : 25

@dianerixom4036 5 дней назад

EXCELLENT!!!!!!

@user-bo3kp6fs1o 7 месяцев назад

Thank you so much. I've been having a lot of difficulty doing this form. I like the way you break it down step by step.

@marydrienovsky3783 Месяц назад

This is so helpful. I practise 24 yang in the park with a Chinese lady who doesn't speak English and so I appreciate the detailed explanation! Thank you so very much!!

@andrewbarnes4526 5 месяцев назад

Found this a great insight for breaking down the Snake Creeps Down to Golden Rooster stands on one leg. Thanks!

@robertmartin1812 6 месяцев назад

Thank you for excellent instruction and demonstration

@janetthrush8473 8 месяцев назад

Thank you. I have struggled with this so I will follow your advice, rewatch your video and break it down.

@Rising_Crane 8 месяцев назад

Thanks for watching. Break it into small steps and repeat - you can do it!

@deborahjones1281 5 месяцев назад

Very helpful. Like the line up toe of one foot with heel of other foot tip. I have never understood how far back to move the one leg until now. Really like the 'get the feet right first' tip before worrying about the hands.

@milamiredore 2 месяца назад

I’m learning the 24form this year; your video help. Thank you

@plee4384 Месяц назад

thank you.

@NIRANJANGG Месяц назад

It is very helpful. Thankyou for sharing and helping everyone 😊

@bethk1402 Год назад

Thank you for posting this very helpful video! I am taking a tai chi class at the local community center and was looking for something to help me gain strength in my legs and overall balance and mobility. This is perfect!

@su-keenarrowboat664 Год назад

Great breakdown of movements and balance, thank you. This was my most challenging posture to do comfortably, but now its much improved. Good health to you too.