Thanks for these videos! This is my second favorite Ashland bike / run trail -- up Caterpillar from the parking lot, down Toothpick, then I was hoping you'd turn right and go up to the crossroads instead of down to Tolman Cr. Road... and you did! You almost got to the upper crossroad turn around, and it might have been fun to come back down the forest road. One suggestion for improvement (since you asked) is to a bit more often look off to the side when there is a view or other interesting scenery, like the rock formations at the beginning, etc. Those are one of the enjoyable things about trail running. Unusual trails like the Ditch trail are also a lot of fun, the way they wind left and right so much.
I am subscribed - you keep me company on my treadmill while training for my next 5k and marathon! As a RU-vidr I know the work that goes into these vids! Keep it up - you have my full support!