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Simple Steps Mobility
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Many #familycaregiver s wonder how to help their loved one regain their strength when they are too frail and weak to formally exercise. This video goes into how to look at regular activity as "exercise" and progressively get your loved one moving more and more each day.

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16 июл 2024

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@SimpleStepsMobility
@SimpleStepsMobility Год назад
You can read the blog post the video is based on here : caregiverguides.net/exercises-for-seniors-what-to-do-when-someone-is-too-weak-to-exercise/ And you can download the slide show presentation here : docs.google.com/presentation/d/1yzTGc0MYiKHD6G0UV7HDiVZEfhfpDf7-aIZ93yp5feE/edit?usp=sharing
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