180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.
My email address: terrileist@gmail.com
-please allow 3-5 days for me to respond
You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉
www.buymeacoff...
Venmo: terrileist@gmail.com
Terri-LL
Snail mail:
Terri Leist
1722 Bessie St
Cape Girardeau, Mo
63701
My church
/ @yourcpc
My heart health video:
• Did eating MEAT cause ...
Thank you Terri of the past-conversation
• ‘Dear 340lbs Terri’ a ...
Amazon storefront till they delete it-
www.amazon.com...
My homemade electrolytes-
• Homemade Electrolytes-...
My loose skin video
• Loose skin from 170lbs...
Riced chicken:
• Carnivore Rice: Clean ...
Pickled veggies
• Pickled veggies meal prep
Bread and butter pickled veggies
• Low Carb Bread and But...
How I detoxed from sugar:
• Q&A-How I detoxed suga...
My initial starting video from 8/4/19
• Where I’ve been, and w...
My Begga cake recipe:
• Making my breakfast Be...
Amazon journals-by our own InspiredByGraceMotivations-
-Women's Prayer Journal: a.co/d/2SO28Wh
-Weight loss journal: a.co/d/bVvkwjh
-To see more options: search for ‘by Tabatha Rucker’
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#cholesterol
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#heart
Lost 26 lbs-keto 2 months 8/4/2019-10/28/19
Lost 64-carnivore 22 months-10/28/19-7/1/21
Lost 90-keto/calorie counting-16 months 7/1/21-11/4/22
Goal weight-11/4/22-present
10 сен 2024