Hello friend, I found your channel through the watch stuff but I've started keeping up with your carnivore diet over the past couple days. I would suggest eating only dinner for a few days out of the week. I lost 20 pounds pretty quick over the past month or two by just cutting down on how much I eat. (Also avoiding sugar) That aside, you should be very proud of yourself for having lost so much weight. Im sure your family appreciates that you are taking care of yourself. Keep up the good work!
Enjoyed your video. I'm at 14 months now and at a steady weight of 177 from 205. My heaviest was 265, but before Carnivore I had been fasting twice per week and that took the first 60 lbs. off. I've been more concerned with being too light as I'm just over 6 ft. Like both of the other comments below, maybe a little fasting may be in order to help push your body a little bit. I'm only eating about one meal per day, some days 1 meal and a small meat snack if I'm really hungry. By the way, how tall are you? I didn't catch it in the video if you did mention it. No matter what, you're better off than you were before. Stick with it and I'm sure the extra weight will eventually come off. Good luck to you.
