@@Caleb_moore-tg4bs I'm 6'2 and french my dunk was the 21th february 2019 at 16:37, I tried again and again, I can touch the rim since my 13-14 yrs, I was to a Ski station and I can't skiing cuz there was no shoes of my size (14) I chose to go in a gym during 3 days and 2hr by day, I put my first dunk by repetition and practicing. Good luck bro this is an awesome feeling, u feel like flyin
From personal experience, I applaud you: Please protect your knees! I'm only 36, and my right knee has been sometimey with me for years (why I can't jump as high as I know I should be).
Yo Isaiah I got my first dunk last night following you programs and vids. I got to say keep up the good work i love seeing a fellow Puerto Rican living a successful life. If you ever back in PR let me know I'd love to see some dunks in person.
I do like to see these professional dunkers actually playing ball. Definitely a good chance of getting injured playing with the average guys that show up at 24 Hour but the game is more than just dunking.
ClassicDBZ Fan I really want to do an official vertical test to see what it is but my standing reach is about 6’11 and I can grab rim so it’s 40 something lol
I'd recommend you could combine it with your lower body training (2x); or, incorporate it with your full body training (3x). That is my routine; based on what I see him doing).
Hey wassup isaiah i just gotta say thanks bro you've inspired me to try to become a pro dunker like you one day. you put a lot of work in everyday and its just amazing. the one video you posted about how you gained 12 inches to your vertical really inspired me because im around the same age as you where when you got your first dunk and i really want to dunk and its my dream to be a great player so thanks for being someone to look up to and being a inspiration. im planning on doing a road to dunking series on this channel and if you could give me some tips for any other videos to do or maybe correct my jumping form if anything is off that would be amazing.. thanks if you read this comment ❤️❤️❤️❤️