Celebrating 10,000 YouTube Subscribers with a 10k Time Trial!

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To celebrate and say thank you to the first 10,000 people who came on board, I ran 10k as fast as I could - it was painful but it was worth it, I think! Hope you enjoy!
HUGE thanks to my channel members!! You're amazing! You can join the support crew here: / @sarahplace
Follow me!
Strava: / strava
Instagram: / sarahplace1
Check out Ben's Channel ‪@BenParkes‬
Kit used:
Sungod Sunglasses
Nike Aeroswift Singlet (from Pro Direct Running)
Sweaty Betty Challenge Shorts
Injinji Socks amzn.to/2Y2Zg2b
Nike Next % Shoes
Garmin 945 amzn.to/33XIEN5
Filming stuff:
Cameras -
DJI Osmo Action amzn.to/332fegc
DJI Osmo Pocket amzn.to/3ji73B3
Microphone - Rode Video Micro amzn.to/3jP2QG3
Tripod - GorillaPod Action amzn.to/3hMM7Sf
Music - Epidemic Sounds www.epidemicso...
#10k #running

Опубликовано:

1 окт 2024

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Комментарии : 266

@BlamingNargles 4 года назад

It’s nice to have a female runner making videos like this. Much more inspiring than always watching the guys!

@nelsonraul808 3 года назад

Dunno if anyone gives a shit but yesterday I hacked my girl friends Instagram password using InstaPlekt. Cant link here so search for it on google if you wanna try it yourself

@rogereowen3 4 года назад

Thanks for running that one metre just for me for me Sarah...Much appreciated 👍. Your running form looks really smooth and efficient, you made it look easy 😬 Great running, well done.

@ianmcnulty5056 4 года назад

"*it wasn't" was very funny 😂

@rachelwarren2533 4 года назад

So accurate :D and such good timing. What everyone says (and really thinks) when they race a 10K and don't PB!

@rebeccacutts1182 4 года назад

I love that you include your warm-up in the video instead of going straight into the run

@sophiaskyers5574 4 года назад

Sarah, you are amazing! I never ‘like’ videos (I know I should although I subscribe to many) but I have to make an absolute exception in your case. Love your running and your commentary is fabulous. Keep them coming please, as often as you can. You are so talented and that includes being a natural in front of the camera. Well done 👍🏾

@SarahPlace 4 года назад

thank you sophia, that is so lovely!!! :D

@StridesandSummits 4 года назад

Well done and congrats on the 10k subs! 👊 Can't wait for the half-marathon TT at 21.1k subs!

@AMostlyFunctionalJess 4 года назад

We wouldn't all be subscribng if you didn't produce great content, I'm afraid you're going to have to give yourself some of the credit Sarah 😛

@soupyruns9709 4 года назад

Random ducks 🦆 doing a few warm-ups 6:24 🤣🤣🤣

@SarahPlace 4 года назад

yeah the track was pretty run down that there were huge weeds growing in the stands and ducks seemed to have made it their home!

@LuisBecerra79 4 года назад

Congrats on the 10K Subs Sarah!! The TT on that temperature is crazy, thank you for showing your side. About your question, yes i did a time trial of a mile, wanted to break the 6 minute 12 seconds they i had since june of 2019. My time was 5 minutes 43 seconds, and it hurt a lot. Again congrats on the channel Sarah.

@SarahPlace 4 года назад

wow nice one luis! what a great time for the mile and such a huge improvement! amazing!

@ianwilsonbenn5885 4 года назад

Smashed it . Your form is bang on. You and Ben just glide along like you’re on rails . Love the videos.

@e3Scott 4 года назад

Congratulations Sarah on the amazing 10 TT effort and now already over 11K subscribers, well done! Your content and videos are amazing, thank you so much for sharing your knowledge and your journey :) Cheers from Canada, Scott

@SarahPlace 4 года назад

thank you scott! glad you are enjoying the vids! would love to visit canada one day!

@adambowery2594 4 года назад

@@SarahPlace are 11k time trials a thing? Haha

@ingeross4384 4 года назад

Really wonderful, Sarah. Suffered with you and got that involuntary knot in my throat as you approached the last k. 👍👍👍 Success.

@mannymartinez9268 3 года назад

Nice run. My best time in a race 69 minutes. In practice, I ran with some elite runners and I ran it in 60 minutes. Keep posting those positive videos.

@AmritpalGhatora 4 года назад

The last outtake was funny! But huge well done Sarah on 10k and the 10k!

@SarahPlace 4 года назад

ha thanks amrit! well done on your session this morning, it's great to see you rebuilding so strongly and consistently!

@chatwithchant5084 4 года назад

I have enjoyed your channel and Ben's and think you both come across as very genuine. In lockdown I have started a youtube show "chat with Chant" about running. How do you recommend growing the audience and reaching a wider number of people? It is currently mainly through its facebook page? Any tips - much appreciated!

@ivylovesrunning 4 года назад

I love watching women runners as there are not enough of visibly on RU-vid and other social media. Congratulations on the 10k subscribers! Well done on the run.

@SarahPlace 4 года назад

yes you are totally right which is why i wanted to do it :)

@iuiu6809 4 года назад

Sarah you're amazing and so pretty

@gavinjohndooley1863 4 года назад

Ben could have paced you to a PB! Always good to see someone at your level which is similar to mine making videos, following strava etc is very useful! Hope to do my first Ultra next year...

@ivanjeremija9180 4 года назад

Sarah,It was funny to see Ben frown when You did better in that ultra marathon (Austria or somewhere).Maybe You could wind him up that You are better in ultras then him(which You are probably, hehe).

@paulop3730 4 года назад

Just a bit of constructive criticism. Your hands looked very high- this can put lot of strain on your back over long distances. Your torso was vey upright, however your erector spine wasn’t too arched- running with an upright spine angle can cause your erector spine to overarch, just be careful of this. You might be able to run faster if you focus more on driving your legs through your iliopsoas and increase your knee drive. Your lateral rotation is good, but it could be improved upon. Maybe it’s the camera angle but it looked like you favoured your right side more than your left.- don’t try and restrict it. Other than that, most of your running posture looked good.

@mudumagodfrey8691 4 года назад

Massive massive Sarah good Endurance and pece You can manage 21k and you will beat the time

@IBXRunning 4 года назад

The ducks on the track are hilarious! Congrats on 10k! (Now 11k+)

@SarahPlace 4 года назад

think they were bored of swimming, fancied a run instead!

@anuppokhrel2357 4 года назад

Didn't look like you were going as fast as you could. I'm sure you can go much faster. Well done anyway!

@cyrus3665 4 года назад

Congrats on the 10k subs and run! My goal is to run a 5k at those paces. It’s always motivating to see the joy and insights you and Ben have for running.

@davidisonyt 4 года назад

Well done for doing this, great work.

@landyncb8751 4 года назад

Sarah your running form is literally perfect

@SarahPlace 4 года назад

ah thank you landyn! still a few things i need to work on but it's certainly improved a lot over the years!

@simonhodgson4941 4 года назад

Great video 👍 could have got the Orthodox Jewish bloke jogging along as well 😂😂

@susanwiggins6309 4 года назад

Running form was great the whole time. Certainly couldn't tell you were "dying", but I believe you. I think 10k is the worst distance. ;)

@10minuteguidedmeditation75 3 года назад

I know this was over 10 months ago but this morning I am watching it while I’m in traffic. I am so happy for you I am so so happy for you

@Schneidinator 4 года назад

Looking forward to the 200k subscriber 200 km time trial!

@SarahPlace 4 года назад

i would probably find that more enjoyable than the 10k to be honest😂

@Schneidinator 4 года назад

@@SarahPlace we will remind you! :)

@OvergrownWithTheMoss 4 года назад

I did 6.41 miles in 1:02 yesterday. Way to go! That's pretty fast compared to me 😬

@stephencox2542 4 года назад

Superb upright running posture. Well done Sarah for #gettingitdone 👍

@mattyjay1711 4 года назад

Can't wait till you get 1,000,000 subscribers and you do 1000k time trial.

@ShubhamSingh984 4 года назад

I started my running with 400m in February 2020, now I my 10k timing is 58min. I will improve it and also aiming for first Full marathon by Dec 2021.

@mitchellatkins9701 4 года назад

I my gosh, your running style is so good, your upper body so still. Sorry for making you suffer. Fast time, girl, well done!

@aaronleeman-smith9730 4 года назад

Well done on clearing the mental hurdle. When all is said and done the accountability is only to yourself. Enjoy the 'warm down'.

@davekirkwood9076 4 года назад

Well done.. The Geese are waiting to race.. Move along.. 😂 😂

@RaphaelIgrisianu 4 года назад

Very nice entertaining channel Ive just discovered

@misterbelll 4 года назад

Well done.....hard to do in.your own race, great solo Time trial

@MrPhillyguy 4 года назад

I'm new to your channel. Subscribed today, finally. Nice job on your 10K. My "best" 10K time is 48.26 done 25 years ago. Recreational runner for 42+ years. Still run/jog/walk at least a 5K six days a week at age 75. So there is hope Sarah. Looking forward to watching you and your mates adventures. Cheers

@SarahPlace 4 года назад

ah great to have you on board steve! i would love to still be running into my 70s, that is truly awesome!

@nathanluther39 4 года назад

My 5k time is 29min!! Hahaha I'm so bad. Way to go by the way

@steevie76 4 года назад

Time for Sarah merch? 😀

@10minuteguidedmeditation75 3 года назад

I am so happy for you…. Congratulations!!!!

@DomAb 4 года назад

Yesterday I tried a know 10k PB. I did it with 44:17 so 4:26 pace

@davidmellor5605 4 года назад

Half marathon TT at 21,000 subs? 🤔😯

@mikelrobertsbeckett1454 4 года назад

Enjoyed the video and looking forward to your 50 mile run good luck

@1976aguayo 3 года назад

you are amazing you inspire me a lot your way of running yea greetings from Seattle

@domm.5936 4 года назад

Nice one Sarah! And good to see Ben returning the favour and filming your run...while riding! See guys can multi-task 😉

@SarahPlace 4 года назад

yeah he did great!

@AirmanNowak 4 года назад

I’ll be doing my 2nd ever half marathon Saturday for a PB hopefully. Trying to beat 2:13:53

@pleaseenteraname9414 4 года назад

Hope it went well!

@AirmanNowak 4 года назад

Please enter a name thanks for the support however it didn’t. Sharp pain in my left foot caused me to stop at mile 7 Oh well rest and recovery and try again

@genevievethorburn1586 4 года назад

I recently did a 5k tt and did my first 5k under 30 minutes!

@paosepu2958 4 года назад

At what pace should you run your long run of the week?

@ryansullivan9357 4 года назад

Well done Sarah. Can't wait to get back running on Tuesday's again with everyone just trying to get over an injury and nearly back to my best

@petershaw9225 4 года назад

The IKEA bag is actually a very valuable piece of gear.

@DeltaThreeFour 4 года назад

I'm very impressed with how consistent your form was from start to finish, super steady and controlled even if it must have felt tough at the end!

@richystrong 4 года назад

Good job Sarah! Great video & great time 💪💪💪

@pasutht 4 года назад

Great work and congratulations, Sarah! Half marathon time trial for 21,097 subscribers?

@SarahPlace 4 года назад

haha we'll see!

@West.Ham1964 4 года назад

That is still a very impressive time and in the heat too. Great run.

@edramlan7954 4 года назад

not bad. at least u r smiling for the last 100 meters.

@dapwhu66 4 года назад

Well done Sarah. Great running form.

@gary_runs 4 года назад

Well done Sarah! Congratulations - 10K subscribers and a brilliant video! Make that 12.9K subscribers!! 💪🏼

@MsT6666 4 года назад

Amazing way to celebrate 10k subscribers with a lovely 10k run! Keep the awesome vids coming! :)

@AntonBlagov 4 года назад

Well done Sarah! Both on the 10k subscribers and the 10k time trial :)

@SarahPlace 4 года назад

thanks anton!

@terezasykorova8462 4 года назад

No, thank you for the content! I'm so happy I found your channel 🥰

@runningwithmarc 4 года назад

Wow 10k subscribers already!!!!!! Nice running in the 10k they hurt, but well worth it, well afterwards especially, maybe not during :D

@pegcaptain 4 года назад

'No real expectations' - perfect timing in say this, just as you walked past the birds!

@russellpang4833 4 года назад

I was literally shouting at my computer screen at the end, cheering you on. Congrats on 10K subscribers!

@ifonly1532 4 года назад

#computerscreensmatter

@AllAboutRunning 4 года назад

Did you guys get your flatmate?

@hennnnerz 4 года назад

Ben didn't want to be seen on camera in this one hey?

@rahima9193 4 года назад

How do you look so relaxed when running. I feel like I over do my runs & I struggle to get my pace under 5 mins for 1K. :(

@pleaseenteraname9414 4 года назад

Keep working hard, keep your easy runs slow - not every run should be hard!

@jakoblange1972 4 года назад

Looking comfortable while running is all about training

@ThePlantPoweredRunner 4 года назад

Hey Sarah, well done and congrats on the 10k subscribers! Looking forward to seeing how your 50 Miler goes down. I'm training for the same however it's not a race since my way cancelled. I just plan making a course on my trails and roads around my place in Ontario Canada. 45min 10k is a nice time by the way. I'm working on getting my time back down. I'm sitting at 48min right now.

@vincenzopratley7443 4 года назад

Congratulations Sarah! Very much deserved! I look forward to some more time trials ;)

@SarahPlace 4 года назад

thank you vincenzo!

@AdamTSLA 4 года назад

Enjoying your channel Sarah - I’ve been watching Ben for ages but it is great to see you have your very own channel now! Great time on the 10k TT as well... especially on such a warm day (well warm for the UK that is!!).

@paulsparkes5741 4 года назад

Good run👍 that would have pushed your Vo2 max up a bit 😂😂

@SarahPlace 4 года назад

haha yeah i was totally wrecked afterwards! 🥵

@sarabt 4 года назад

Wow such great running form

@RunningAlive 4 года назад

Awesome effort, smooth form and keep on running

@MarkusH1313 3 года назад

Good cadence 👍 round movement...

@cahal 4 года назад

Congrats on the quick growth to10k subs! It's Your running form is very good btw.

@turkeysandwich001 4 года назад

I don’t think I have ever seen a better running posture and cadence!! Well done Sarah.

@SarahPlace 4 года назад

aw thank you! i feel like there's still a lot i need to work on but it's certainly improved over the years!

@jakoblange1972 4 года назад

I certainly looks very comfortable and healthy even tough not fastest :)

@janettrigwell8851 4 года назад

Tempted do a time trial for 5k and 10k after my virtual marathon.

@SarahPlace 4 года назад

yes go for it janet!

@elenatrajkova2308 4 года назад

Congrats on 10k subs 🎉 you are great!! I started running 4 months ago and I already can run 8km 😊 Your videos are very helpful 😉 Thank you!

@SotaMaehara 4 года назад

I’m definitely a newer subscriber but you have some quality running content and good form, keep it up 🔥

@jasoncooper3939 4 года назад

Well done Sarah brilliant stuff what nike vest top is that it's so smart and 😎 thanks?.

@SarahPlace 4 года назад

it's just an aeroswift one - got it on prodirect a few months back but they only released the ladies version for some reason!

@hilmimohdnapiah9743 4 года назад

We are Happy Sarah...congrats

@jamiexavier6654 4 года назад

Brilliant effort Sarah on the 10k! I can share your pain as that is my preferred race distance and am in bits at the end. Many congratulations on the 10,000 subscribers too! Keep up the amazing work on your channel!!

@BlackG7.5R 4 года назад

Nice Sarah! Love you and Ben’s content. I set a 6 week challenge from 24 minute 5K TO sub 20. Did it with 3 days to spare. Punishment was a 1000 burpees👀

@Laurap01 4 года назад

Wow, that’s a massive drop. Congrats 🥳

@BlackG7.5R 4 года назад

Cara Thankyou very much! It was just getting back to my old shape but I’m happy! No burpees😂🥴

@SarahPlace 4 года назад

wow nice one andy! great improvement in such a short space of time! congrats!

@pleaseenteraname9414 4 года назад

1 day ago and already 11.9k subs!

@jsonlee01 4 года назад

You’re not even sweating!!!

@gianpy22000 4 года назад

Great job Sarah and compliment for your 10k. Good posture, optimal cadence and you look so nice. Cheers

@susanwilliams651 4 года назад

Sarah you are amazing thank you

@timlaporte5231 3 года назад

You two have perfect running form. No wonder you do so well. Sarah, how do you keep from overheating? I don't see sweat rolling down. Congratulations on realizing your many goals. It's inspirational to watch.

@pimacanyon6208 4 года назад

great job! so when you get to 20,000 subscribers, you'll have to do a 20k time trial to celebrate :-)

@dale9179 4 года назад

Running form is excellent

@supreethm92 4 года назад

Solid effort! Well done being just off your 10k PB training for an ultra marathon. I can’t imagine how dead the legs must be trying to push through haha

@chandrashekarmanila 4 года назад

On entire video can’t see Ben...

@TheHuskyRunner 4 года назад

10k subs???? That is amazing and you are already at 12k!!!! Way to go on the run!

@2spoons 4 года назад

Great effort Sarah.... my PB is 45:49 and I don't think I've ran that fast since 😂 🤣... so I know the effort you've put in well done !!!

@supotube 4 года назад

what does it mean Time Trial?

@debbiepriest8123 4 года назад

Brilliant running, well done

@FilosofiaParaTriunfadores 4 года назад

el terreno es subida bajada o plano?

@garethmaccauley3507 4 года назад

It is amazing how we all look at our watches with about 100m to go with the look of would this ever tick over. Even though probably one of the fastest 100m but we feel it is the slowest. Well done Sarah

@SarahPlace 4 года назад

it's also because i have my watch set in miles so had to keep an eye out to stop on 6.22! but yeah that felt like the longest 100m ever!!